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Aromatherapy During Pregnancy

aromatherapy has become one of the most popular alternative remedies for various health conditions in recent years, including those related pregnancy. Essential oils used in aromatherapy are typically derived from a variety of plants and Herbs found all over the world. There are hundreds of combinations of essential oils that have been found to alleviate or cure diseases. The natural aspect of this technique also makes it attractive for those who are concerned about the use of unnecessary pharmaceutical treatments.

One of the most stressful moments in the life of any woman is pregnant, while having a baby can be one of the most important and beautiful experiences of life, but can also cause a number of side effects in the body that can be challenging, to say the least. Therefore, many women seek alternative treatments In addition to the dangerous drugs (and its inevitable side effects), and aromatherapy is becoming increasingly popular.

However, the sensitivity of the body during pregnancy also makes certain essential oils aromatherapy potentially dangerous. It is very important to know what essential oils are safe to use, which specifically affect the body as well as essential oils, which have to be careful to avoid. With that knowledge, you can have a safe and happy pregnancy, as well as relief from a number of conditions that normally affect pregnant women.

aromatherapyinpregnancy aromatherapy during pregnancy

Safe essential oils

Lavender is said this essential to promote feelings of relaxation and calm oil, while helping to balance hormones. In addition, it can reduce pain experienced during pregnancy.

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Ylang Ylang: This is one of the most important to use essential oils during pregnancy. It is known to reduce blood pressure, which decreases stress levels and promotes relaxation.

eucalyptus is natural that your immune system is weakened during pregnancy due to the extra strain in your body. The essential oil eucalyptus is an anti-inflammatory, antiseptic and antiviral substance, which can keep your baby healthy.

Bergamot This essential oil is very good for indigestion, many women commonly suffer. In addition, you can boost the spirits, both during pregnancy and after delivery depression .

Manzanilla: Many pregnant women suffer from headaches and muscle pain, and indigestion. chamomile essential oil has been known to relieve these symptoms.

Sandalwood: This essential oil can help relax and sleep , a problem for many pregnant women. It acts as a sedative and antidepressant, which can often happen to pregnant women, especially after giving birth, if you are suffering from postpartum depression.

Patchouli: It is said that this oil to increase cognitive function of people in every moment of his life, but for women who suffer from any confusion or cloudy motion sickness pregnancy, this will help you continue to think clearly.

Cypress Although this oil should be used only after the second trimester of pregnancy, can help relieve pain and discomfort as well as swelling of the ankles and varicose veins , both during pregnancy and after delivery.

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Orange orange essential oil has been praised for being a stimulant and joy-inducing essential oil, which can combat these days blue pregnancy that women sometimes suffer when passing through the period of stress of pregnancy.

dangerous essential oils

aromatherapy essential oils can be very powerful and can have very serious effects on the body. Normally, when you are not pregnant, these effects are desirable, but many oils can have negative effects in the body of the hormone full of pregnant women. Typically, these have emenagogo effects, which normally regulate menstruation, but can lead to accidental miscarriages when used during pregnancy. Some of the essential oils to avoid during pregnancy include the following:

Cedarwood
Jasmine
Clove
Horseradish
Mustard
Fennel
Myrrh
Lemon
Cinnamon
Basil
Black Pepper
Hyssop
Junipe
Pennyroyal
Thyme
Peppermint
Rosemary

Other Tips aromatherapy

Regardless of what essential oils security choose to use during pregnancy, you should always use the more diluted versions than usual, since the effects on the body can be so dramatic. Whether you are using essential oils in a bath, a version of inhaling steam or a compress lower dilutions (20-30% of normal) recommended.

The most important thing is to be careful and do your research before using any essential oil during pregnancy. Be sure to talk to your medical professional regarding aromatherapy during pregnancy, if there are other pregnancy-related circumstances that should be taken into consideration.

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