People in China have used acupressure for thousands of years. Acupressure is based on the same principles as acupuncture and the result is the same – that promotes relaxation, wellness and treats diseases
This method can help eliminate constipation, gas and bloating in less than a minute. This is one of the simplest methods, yu should only do the following:
begins to find the point at two fingers beneath the navel. Then massage the point for a minute. By massaging this point, you will get rid of pain in the abdominal area and lower back, and will relieve constipation, gas and digestive problems.
You can use your fingers to press this point. If you find this pressure too strong, use the palm for pressing. Continues to press for a minute and concentrate on deep breathing.
Results will be there immediately, and you eliminate constipation, gas and bloating in minutes.
source: http: //thehealthylifestyle365.com/
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