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Apple Cider Vinegar For Gas

Whether an uncontrollable burping or stabbing pains in the stomach, we’ve all experienced this annoying discomfort at least once in our lives.

When air gets trapped in the colon or small intestine moment, you will experience this uncomfortable distress.

Stress, poor digestion, bacterial fermentation of food, eating behaviors and spicy food are the main reasons for this situation.

This gas and feeling bloated are considered quite normal, but remember that standard does not mean healthy.

Great news is that a common ingredient found in every home as apple cider vinegar can help you deal with the problem.

apple cider vinegar is truly effective in combating the problem?

  • Apple cider vinegar regulates the digestive process, improving the pH level of the body that helps in the breakdown of food easily.
  • pectin, acetic acid, potassium and other nutrients in her intestine or improve intestinal health.
  • The antimicrobial properties help to calm the pain, inflammation and other discomfort.
  • acetic acid, isobutryic, lactic and propionic acids control the growth of unwanted bacteria and yeast in the stomach.
  • The colon is clean and absorbs excess gas in the stomach.
  • also it helps to relieve chest pain caused due to gas in the intestine.
  • The enzymes and intestinal bacteria in organic apple cider vinegar unfiltered helps not only gas, but also relieve other digestive problems.
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How to use apple cider vinegar for gases in the stomach?

We have written the effective methods are established using apple cider vinegar alone or in combination with other ingredients. Try them …

1) apple cider vinegar

This process increases the production of hydrochloric acid which improves digestion, stomach mucosal immunity and prevents inflammation.

  • Add 2 tablespoons apple cider vinegar in a glass of water (or warm water)
  • stir well and drink.
  • Repeat 30 minutes before each meal.
  • For added taste, a tablespoon of honey.
  • Alternatively, use vegetable juice or tea instead of water.

2) apple cider vinegar with ginger

This process provides quick relief from gas.

  • Add 1 inch grated ginger, 1 tablespoon apple cider vinegar in a glass of water.
  • stir well and drink.
  • Repeat every time you experience excess gas.

3) apple cider vinegar with baking soda

Both ingredients neutralize stomach acids, bowel revive gases and also serves to treat constipation.

Process 1:

  • Add 2 tablespoons apple cider vinegar and 1 teaspoon of baking soda in a glass of water.
  • stir well and drink.
  • For extra flavor, add 1 teaspoon of honey.
  • Repeat 2 to 3 times a day depending on the severity of the condition

Process 2: lemon juice

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  • for a glass of water, add 20 ml of fresh lemon juice and 1 teaspoon of baking soda.
  • wait until effervescence is reduced and add 1 tablespoon apple cider vinegar to it.
  • Stir well and consumed.
  • Repeat whenever necessary.
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Tips and Precautions:

  • If you can not stand the taste of apple cider vinegar, then you can choose capsules or tablets instead. Consult your doctor for the appropriate dose.
  • Even pregnant women or breastfeeding can take apple cider vinegar for gas.
  • Although apple cider vinegar suppresses the symptoms and provides relief if you are suffering from repeated digestive disorders, it is good to consult a doctor immediately.
  • Use a drinking straw diluted apple cider vinegar as it can damage tooth enamel.
  • Use cider vinegar raw, organic apple cider, unfiltered and unpasteurized for best results.
  • Apple cider vinegar can interact with certain medications, such as insulin, diuretics can cause side effects such as stomach irritation or throat.
  • Eat and drink slowly.
  • drink plenty of water, but avoid drinking during meals.
  • avoid foods that gases accumulate in the stomach.
  • Exercise regularly.

Do you have any secret remedy that works better? Do you have any questions regarding the above article? Write in the comments section.

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