Home » An Excellent Technique For Handling Stress: Press This Spot On Your Foot And Hold For 2 Minutes

An Excellent Technique For Handling Stress: Press This Spot On Your Foot And Hold For 2 Minutes

We are talking about a technique that belongs to traditional Chinese acupuncture. This technique has been used more than 2,000 years in Eastern Europe for the treatment of many diseases. Many people are unfamiliar with the fact that all day pressing certain spots on the body can prevent pain and improve mood. However, the most interesting part is that this technique can be practiced by anyone, without making any effort or spending money.

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should also try. Press your thumb at this point your feet and see how certain things change. Find the point between the thumb and the toe next to it, just above the joints of these toes. Press this place and hold for two minutes in order to improve nighttime sleep, digestion, reduce cold symptoms, relieve headache and toothache, and to improve the function of the lungs and cardiovascular system.

There is another point, so that when stimulated, can significantly improve the flow of blood to the liver, while improving its function and promote the process of removing toxins. This place is placed on the inner side of the calf, just above the ankle.

Try to practice these techniques; it will not cost anything, and it will help a lot.

The an excellent technique for handling stress :. Press this place on your foot and hold for two minutes first appeared in Nature Health and Beauty

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