How to lose weight in a simple and delicious way without too many ingredients and without having to spend money on expensive products?
What we offer in our menu weight loss today is a salad amazing fruit to satisfy their antioxidant daily vitamin needs, minerals and , and at the same time to help reduce pounds. It is the perfect choice for early morning breakfast or as a snack between meals.
Remove all unhealthy food choices you have at home and prepare this amazing salad made from fresh ingredients. It can be enjoyed every part of the day, but the desired effect is recommended to eat first thing in the morning, after the workout.
What to prepare this fruit salad ingredients are specially selected to help accelerate the process of weight loss, lose weight and burn body fat unwanted belly.
Kiwi are some of the most recommended for weight loss fruit because they are low in calories and high in vitamin C, which is a great weight loss agent. Regular consumption of kiwi will keep you full longer, so you will not feel hungry all the time. It will also control your food cravings and appetite and it will help in the process of burning calories. This is a great advantage for those who want to keep their weight within the limits.
apples every day should be your choice if you aim at reducing weight in a short time. They drown full of fiber, the most crucial to improve metabolism compound, preventing constipation and appetite suppression.
Grapefruit is an excellent fat burner and that is why they often choose among the best super foods to lose weight fast and healthy. The introduction of grapefruits to your diet is a safe and healthy to burn stomach fat, reducing weight in a short time and cleansing the body of accumulated toxins all method.
prepare this amazing fruit salad, consume most frequently and possible and help your body to shed pounds and maintain weight.
- 5 kiwi
- 1 block
- 1 grapefruit
Peel and slice kiwi. Peel grapefruit and divide it into slices. Wash the apple and cut into cubes. If the apple is organic, not peel, otherwise, remove the skin. Combine all ingredients and fruit salad is ready to be served.