Ginger is available in nearby shops and local market. Surprisingly addition to adding flavor, ginger is one of the healthiest foods in the world and has been appreciated with innumerous amount of health benefits. A medical patient to any healthy person, has been widely used. Speaking of the history of ginger, which is also used more than 5000 years ago. Ginger contains vitamins, magnesium, copper and all the basic nutrients that out body needs to function properly.
gingerol is one of the active compounds in ginger, which helps fight free radicals in the body. Nitric oxide is produced in the body due to gingerol, which helps in fighting with other free radicals that can lead to diseases like cancer. Consumption of ginger juice, once or twice by cancer patients is also beneficial. It is good for health.
One of the most effective use of ginger is acting as an anti inflammatory agents. It helps treat any inflammation in the body and also reduces joint pain. A person who drinks ginger juice will have less amounts of joint pain and inflammation.
Ginger is a very effective remedy used in the treatment of pain, backaches and even toothaches. If you are suffering from high fever or cold, ginger juice can help fight this kind of seasonal problems.
Drinking ginger juice with 2-5 drops of honey in the morning can help the blood resulting in lowering blood pressure.
Ginger helps accelerate the process of digestion of food in the intestine. This helps the breakdown of proteins of improving digestion. It also helps control the level of acidity and a good agent for proper digestion.
Ginger is a great agent that helps increase immunity power of a person. This helps produce special cells that helps increase immunity power in body type and also creates an unfavorable condition for injections of bacteria and fungi that are located there.