Carrots are orange in color due to the presence of beta-carotene, contained in this vegetable than any other vegetable.
Vitamin A is derived from carotene and nourishes the skin, nails and hair. Other than that, vitamin A is closely linked to overall growth, and improves the health of organs such as the liver, stomach and intestines. It also strengthens the heart and improves eyesight and immunity.
Carrot juice is a great tool for cleansing the body of harmful compounds and toxins. You use carrot juice against diseases and health conditions such as arthritis, indigestion, gastritis, problems stool and hemorrhoids.
Carrot juice can also help in relieving mental fatigue that occurs due to overwork and stress. It also relieves fatigue of the heart muscle and can affect the regulation of body weight.
To use carrot juice as a medicine, be sure to drink 1 oz / 30 ml of freshly squeezed juice early in the morning on an empty stomach before breakfast. Since carrot juice is capable of destroying bacteria, we recommend holding it in your mouth for several seconds before swallowing. An interesting fact about carrot juice is that it only needs to drink a glass of it in order to get rid of stomach acid.
The reasons mentioned above may be sufficient to proceed to replace your cup of coffee with a glass of juice healthy and fresh carrot!