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9 Symptoms of High Blood Pressure that Mustn’t Be Ignored!

Symptoms of hypertension are:

  • Poor circulation
  • Headache
  • palpitation neck and ears
  • difficulty breathing
  • Nosebleeds
  • Dizziness or lightheadedness
  • Blood in the urine
  • Impaired vision
  • numbness

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Additional Information

  • If a person experiences the symptoms listed above, he or she should consult a doctor as soon as possible. Consult a doctor who can prescribe treatment and therapy right is crucial. Natural ingredients such as Hawthorne, potassium and Omega-3 are very beneficial when it comes to reducing high blood pressure. However, your doctor will give you more information.
  • Dash or Dietary Approaches to Stop Hypertension diet is healthy and natural way to reduce high blood pressure. Some patients can control blood pressure with the help of prescribed medications and also with the help of natural sources.

Lowering blood pressure naturally in this way

  • Exercise moderately
  • Eating healthy
  • Reduce sodium intake

Reducing sodium intake can reduce high blood pressure, as evidenced by a recent clinical trial. However, the DASH diet is the most effective way.

The DASH diet consist of

All people are different. Some lower blood pressure by reducing sodium intake, eating healthy and doing some regular exercise. However, some people may not lower blood pressure without medication. Fortunately, the number of studies examining the combination of moderate exercise and healthy diet and medication as a possible solution increases every day. Consult your doctor and find a solution to your problem.

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Source: www.organichealthuniverse.com

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