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9 Simple Ways to Reduce Your Risk of Kidney Disease and Detoxify with Natural Drink

There are simple and efficient to clean your kidneys with different types of drinks ways.

The abdominal cavity is the place where the kidney . Every person has two kidneys, one on the right and one on the left side (that was easy). What science of medicine teaches us is that the kidneys store the energy needed for life from the moment of birth, type of energy which is very essential for daily activities. energy supplied by food consumption comes from stomach and spleen, which are considered energy suppliers postnatal life.

Many experts agree that the condition of your physical age is determined from this stored energy in the life of the kidneys. That’s why some people look younger and some do not, the result of the energy of full life in the kidneys, or because they lack it.

Indeed, the energy stored in the life of kidney stimulates the flow of energy into other organs, creating a better environment for their work . In the classic books of renal medicine described as the root of the tree, other organs such as tree branches and leaves.

In addition, the kidney is closely related to childbirth. If the couple does not have full power in the kidney, it is very difficult for the rest of pregnancy and the birth of a healthy child. Therefore, if young couples the desire to have a healthy child, should pay attention to your kidney health.

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Some of the reasons for early renal weakness:

1. uninterrupted work: work not only physical, but mental health and followed kidney damage . Therefore, we suggest you find rest during work. Although very important, but the health of the kidneys is also important. In fact, a rest 1-5 minutes between classes is very necessary and sufficient.

2. excessive emotional fluctuation: certainly important harassment renal damage health. We must emphasize that excessive joy or grief affects the health of the kidneys. Earlier we mentioned that maintaining a stable condition spirituality is one of the best ways for excellent health.

3. Excessive consumption of caffeine, alcohol and snuff: Coffee is a very popular drink in the world, it does not suggest that completely removes up that, but it is recommended to check the amount of consumption. Within a day, drinking a cup of coffee is enough. But excessive consumption of these can cause kidney damage.

4. flu: In medicine coldness is the worst element that damages the kidneys outside. Therefore, it is suggested that during the winter season is also endowed.

To maintain kidney health should consume foods with dark colors such as black beans, black rice, seaweed, chestnuts, etc. these foods should be consumed in winter and autumn.

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1. Introduction feet with warm water before bedtime: In medicine feet are the weaker party can be attacked by the coldness . At night, temperatures are lower. Therefore, the introduction of the feet in warm water for about 10 minutes before bedtime can cause foot warmer. This is a very effective method kidney health.

2. Meditation: Deep breathing is actually an effective method to eliminate fatigue. Many people with large loads breathe faster, that overdrive, lungs and kidneys. According to medical breathing process it allows not only the lungs. Kidney also plays an important role absorption air. If the kidney is weak, you will have difficulty absorbing the air. Therefore, deep breathing exercises can stimulate circulation of oxygen in the body, providing healthy kidney activities. An old coach in medicine breath requires breath imagine that all the finest materials in the world are coming to you; during extraction of breathing imagine that all evils are coming out of your body. Try this method in nature and will feel great

Beverages against kidney stones – recipe on the second page

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