Did you know that Starbucks’ Pumpkin Spice Latte has its own Twitter account The popular drink that made the famous coffee giant about $ 100 million in revenue last autumn has more than 113,000 followers on Twitter and even a fan club called the Society orange sleeve.
But if you care about your health, that’s a club that really should not be part of.
While Starbucks has the largest coffee chain in the world, with more than 24,000 stores in 70 countries at last count, including annual sales of nearly $ 15 billion, one might think that the company would focus on high quality, nutritious ingredients, but unfortunately, that is far from reality.
These nine reasons are more than enough to take a pause, reconsider the decision to follow the crowd and enjoy the popular drink fall. You do not have to completely lose, however, we will give some recipes to make your own healthier version too.
1. You will get a good dose of chemicals …
Just 1.1 percent of Starbucks The coffee is organic – and, as coffee beans are one of the most heavily sprayed crops pesticides, every time you drink one of those lattes pumpkin spices, coffee or other drinks, you are getting a good dose of these chemicals.
According to CS Monitor Conventional farmers use as much as 250 pounds of chemical fertilizer per acre. Pesticides have been linked to a number of health problems including miscarriages in pregnant women, Parkinson’s disease and many cancers.
And what about the water used to make coffee? Thus, while the company has insisted on using a filtration system travel all its water in 2013, Starbucks Hong Kong was arrested for using “cologne.” He was using a tap a few feet away from a urinal in a “dirty bathroom” marked specifically for use Starbucks in accordance with AFP .
But it is not only non-organic beans and water somewhat questionable, the decaffeination process brings a toxic soup especially solvents. Decaffeinated coffee and soak puts coffee beans on things like methylene chloride, a human carcinogen. This compound acts on the central nervous system and is potentially damaging to the kidneys and liver.
Organic decaf (not usually available at Starbucks), on the other hand, according to the Organic Trade Association, is decaffeinated without the use of chemicals in a way that does not violate organic standards, or a process carbon dioxide is not toxic, or Swiss water process, which is all water-based.
2. non-organic milk = a dose of antibiotics …
That coffee with milk also contains steamed milk, but it is not organic milk. Starbucks conventional milk comes from cows intensive rearing massively injected with antibiotics throughout his life, besides being fed an unhealthy diet of GM foods such as corn and soybeans. That’s not only bad for the health of animals, but also contributes to overuse of antibiotics and the spread of antibiotic resistant bacteria.
Starbucks likes to promote the fact that, since stopped from milk containing growth hormone rBGH Monsanto , which uses “GMO-free” milk, but the problem is that the company is already a strong supporter of GMO agricultural model due to the diet of dairy cows feed.
Despite the fact that more than 155,000 consumers have been demanding that Starbucks still has refused to serve organic milk all their locations. If they made the switch to organic, that would ensure that the milk comes from cows that were fed GMO grains or injected with antibiotics. It could also put pressure on the market by forcing other coffee chains to switch to organic in order to remain competitive, not to mention the role of Starbucks could play to end the abuse and rampant unhealthy practices on farms dairies intensive farming.
3. Problems with soy milk alternative …
Unfortunately, the option of non-dairy soy milk really is not healthy. Contains Carrageenan a popular stabilizer that may increase the risk of cancer and cause inflammation intestines. Over 100 Scientific studies have shown the dangers of soy milk even organic soy. Although carrageenan is derived from a natural source, researchers have found that it is destructive to the digestive system, triggering an immune response that is similar to what happens when the body is invaded by pathogens such as salmonella. Causing inflammation that can lead to bleeding and ulcers, according to senior researcher Joanne Tobacman Carrageenan, MD, associate professor of clinical medicine at the University of Illinois School of Medicine in Chicago.
Carrageenan has been linked to a number of different serious illnesses, dating all the way back to the 1960s when researchers began to associate with gastrointestinal diseases in laboratory animals, including colon cancer , ulcerative colitis and intestinal lesions.
4. There is a pumpkin latte in a pumpkin spice …
pumpkin is very healthy, full of vitamin A and other nutrients, but if you thought you were doing at least a little something good for your health enjoying one, think again. There is not even a trace of that wonderful juice orange in it. Zipper.
5. Natural and artificial flavors …
Therefore, if there is squash in that latte, why you know “pumpkiny?” natural and artificial flavors. While “natural flavors” sounds harmless enough, and possibly even as something that is good for you, that term is actually vague and misleading. Is defined by the FDA as “any substance extracted, distilled or derivative otherwise (directly or indirectly) from animal or vegetable matter Basically, that means absolutely nothing -. Or in other words, natural flavors could mean anything and all -. even secretions from the anal gland of a beaver and, yes, that’s actually used to develop some natural “flavors”. castoreum is a substance found in sacks of castor both male and female beavers liquid “aromatic” is mixed with urine and used to mark territory -.. it is also regularly used for flavoring food industry
is important to understand that the fact natural flavors come from something natural, not necessarily that healthy means. For example, the strawberry flavor not always come from strawberries or blueberries blueberry flavor. Cystine is a natural conditioner used in the dough made of duck feathers and human hair; maltodextrin, made from genetically modified corn and the main ingredient in some “all natural” sweeteners like stevia also considered natural.
When it comes to artificial flavors, which can also be made from almost anything a food chemist can invent in a laboratory, oil, rocks, whatever.
With both artificial and natural flavors, their sources are proprietary, which means that you never know what they are derived from.
6. Preservatives and sulfites …
These drinks also contain preservatives and sulfites have been known to cause allergies and worse – preservatives have been associated with the cancer, DNA damage and hyperactivity in children, while sulfites can cause those who are sensitive to develop serious difficulty breathing.
7. loads of sugar …
lattes pumpkin spice also contain large amounts of sugar – the Great size has a whopping 50 grams. Countless studies have shown that all the sugar we eat makes us fat, and destroys our health. Excessive consumption of sugar (and the average American takes in 22 teaspoons every day) is associated with heart disease, cancer, metabolic problems, diabetes and obesity. To learn more about dangers of sugar and how to leave here .
8. No fair …
While you might think you’re doing something good for the world by buying Starbucks coffee, that’s only because of clever marketing. The company wants you to feel all warm and fuzzy about it, but according to his own report global impact, just 8.4 percent their coffee purchases in 2013 were certified fair trade.
Starbucks manages to deceive consumers into thinking they really care about coffee producers simply doing their own “fair” trade rules. While its global impact report indicates that 95.3 percent of Starbucks coffee is “original ethics” which agrees with their own weak standards rather than through an internal program called CAFE Practices coffee Farmer equity. Regulations low quality are usually applied to large-scale plantations, competing against smaller coffee scale cooperatives for which they were intended current, real standards fair to provide market opportunities, according to the Association Organic consumers.
9. Some changes, but not enough …
There is some good news, however. Starbucks caramel coloring, one of the most hazardous chemicals to food today is added from syrups, whipped cream and sauces recently after a significant amount of protest were removed. The company also stopped using corn syrup, high fructose, so two of the key steps in the right direction. However, there are too many other problems when it comes to their lattes pumpkin spices and other products.
Taking all this into account, why so many people running to Starbucks when they reach those lattes pumpkin spice?
Apart from the fact that very few people seem to pay serious attention to their health and the things they consume, there are some psychological reasons behind it, according to Madelyn Fernstrom, NBC News Health Editor Nutrition as he reported by Today.com .
we are “wired to like it.” Humans are biologically inclined to receive anything with the combination of sugar and fat as it interacts with the taste buds to boost flavors, making them “pop” alone more than any of them. In addition, cinnamon, nutmeg, cloves and used are “a real treat for the palate,” says Fernstrom. That and salt (a 16-ounce milk pumpkin spice contains a tenth of the amount you should consume in a day) also increases the overall flavor.
We associate it with happy moments. Fall often brings thoughts of happy times, like picking pumpkins Jack-o-lanterns, carved them, dressed for Halloween and jumping in piles of leaves. For most people, spices associated with the fall helps to bring to mind happy memories.
It’s a good excuse to get that much needed caffeine boost . Fernstrom says that caffeine is sometimes called “the most commonly used mood-altering drug in the world,” and when that latte pumpkin spice goes around the beginning of autumn, it’s just another great excuse for a hit of caffeine that will make you more alert and give you an energy boost. He also adds that it can make “craves more and find caffeinated beverages like these.”
With this in mind, it is hard to give up all those wonderful benefits we associate with Starbucks coffee with milk more popular. Fortunately, there is an alternative.
There are many great recipes that can be used – just experiment and find the one you like. You can even modify the ingredients slightly to suit your particular dietary needs.
Homemade Recipes Pumpkin Spice Latte:
Mama Natural offers its healthier version that requires espresso or strong coffee (just use your coffee without favorite organic trade), milk (if not dairy, using coconut milk), mashed organic pumpkin (available in many health food stores, cooperatives and some traditional grocery stores as well as Amazon ), real maple syrup these fabulous fall spices, pure vanilla extract and coconut sugar. Coconut sugar is a natural sugar based sap, unlike table sugar, contains some nutrients and fiber known as inulin, can Slow glucose uptake and explain why it has a lower glycemic index compared to regular sugar.
100daysofrealfood.com has a number of simple recipes as well, including a version for a hot chocolate with pumpkin spice calling honey (use raw, local honey if possible) or maple syrup, pumpkin pie spice, milk (again, coconut milk can be used), and unsweetened dark cocoa.
PopSugar offers a healthy alternative from milk unsweetened vanilla almond, pumpkin puree, pumpkin pie spice, vanilla, stevia (you can use honey or maple syrup instead), coffee / espresso and cinnamon.
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