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9 Indoor Plants That Will Improve Your Home’s Air Quality

When NASA first published his “Study Clean Air” in 1989 recommended use several houseplants to remove air toxics. If you are wondering why NASA study headed, it is because the researchers were originally looking for ways to improve indoor air quality inside space stations, and thought their findings were relevant to other indoor too. In general, when NASA has something important to say, it is most likely a good idea to listen -. Those people went into space, they know a thing or two

sick building syndrome and plants

It’s not a phenomenon often referred to as “ The sick building syndrome “, which corresponds to the category of syndromes that are untestable and impossible to refute based on data available today. Basically, this syndrome is the onset of symptoms such as headaches and dizziness that occur when a person spends time in a particular building. The symptoms disappear when the person comes out of that particular building.

The theory is that the person is reacting to toxic agents in the atmosphere. As with everything else in health, some people are more susceptible to symptoms than others. While it is very difficult to prove cause and effect, in this case, it would be difficult to find an expert who does not agree that the quality of the air we breathe (indoor or outdoor) has an impact on our mood, energy levels , comfort and overall health.

As a result, NASA recommends placing a plant Filter agent toxic per 100 square feet of home or office space in order to maintain air quality at its finest finest. This is recommended for anyone, whether they are experiencing symptoms of sick building syndrome or not.

Here are the toxic agents that contribute to poor indoor air quality, according to NASA .


is commonly found in paints, paint thinners, varnish or other substances that can cause the walls or floor. It is also found in printing inks.

  • Benzene: is used for the manufacture of plastics, detergents and pesticides, but also found in vehicle exhaust, glue and paint. If the snuff smoke inside a house, benzene is in the air as well.
  • Xylene :. commonly found in homes with leather furniture, but is also found in vehicle exhaust, paint and cigarette smoke
  • Ammonia: It is often found in cleaning products, specifically window cleaners and floor wax. Commonly found in fertilizers also.
  • Formaldehyde :. Commonly found in a tissue, paper towels, napkins and other materials often contain up to his mouth and nose

Most plants are removed at least one or two of these toxic agents of the interior spaces, but some are more efficient than others. Here are nine houseplants that can help improve air quality inside your home .

1. peace lilies


Peace lilies are one of two plants that are effective in eliminating all five of toxicants air inside, as mentioned in the list of NASA. They are naturally a tropical plant, but do not require much sunlight to live. These evergreen lilies can be placed in the shade and watered once a week.

Unfortunately, while these plants are great in improving indoor air quality, they are also slightly toxic to dogs and cats. They are not recommended for homes with pets.

2. Hardy garden mother

These perennial color not only make your home look as if it had just entered the office of a florist, but is the only other plant in the NASA study found to be effective in removing all five toxicants. Watering two to three times a day and fertilized once a month.

Unfortunately, as with peace lilies, the ASPCA has included the garden mother Hardy as toxic to dogs and cats.

3. Bamboo palm

bamboo palms are native to the tropical regions of America, but many people put them in their homes to help purify the air. While bamboo palms filter only two of the five toxic agents identified NASA, which are very effective in it. bamboo palms remove both formaldehyde and xylene. Unlike other house plants, bamboo palms are not harmful to have around pets.

4. snake plant


The snake plant is one of the most remarkable “plants bedroom,” as it is quite effective in converting dioxide carbon oxygen. This gives your room a little kick oxygen during sleep. But snakes plants that are not made or real snakes, are effective in removing four of the five toxicants, losing only ammonia. They are considered harmful to pets, however.

5. Devil’s ivy

devil’s ivy is very good for purifying air, but also great in the poisoning of those who ingest it. Benzene, formaldehyde and xylene are removed from the air by ivy devil. However, be careful with this plant around pets, children or adults with a tendency to eat houseplants.

6. Boston Fern

The good old Boston fern plant is a popular interior, as it is safe for dogs and cats to eat (although you can you do not want to do so). It is also ideal for improving air quality in your home. Specifically, this fern is effective in reducing levels of formaldehyde and xylene.

7. The aloe vera


Besides being ideal for skin aloe vera can filter benzene and formaldehyde. Unfortunately, aloe vera is toxic to humans and pets if ingested.

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8. dracaena red edges

is sometimes referred to as “Song of India,” this plant is commonly found around the coastal areas of Indian Ocean. however, it is also toxic to pets ,.

9. evergreen Chinese

Originating in the tropical areas of Asia, evergreens Chinese filter benzene and formaldehyde, but are also toxic to pets .

While the plants mentioned above are some of the best in filtering indoor air pollution, which are certainly not alone. The important part to remember is a plant per 100 square feet of interior space to feel alert and in a great mood.

– Ian Carey

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