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8 Summer Snacks Your Taste Buds and Waistline Will Love

Summer is to lie in the sun, splashing in the pool, and enjoying refreshing treats. While the heat can be nice, certainly, it is also a time when many overindulge in smoothies and difficult to digest and other unhealthy snacks people. To help keep you on track with its clean eating habits this year here is 8 healthy summer snacks are is not only delicious but also nutritious.

1) Avocado Hummus

This humus natural avocado is healthier than store bought stuff and is very easy to do. If you are looking for a bite full of healthy fats and proteins, then this is a great day. Get the recipe here!

avocado hummus

2) Grilled Zucchini Hummus and Roll-Ups

Nothing says summer like throwing some grilled vegetables! Something about the grilled vegetables really brings out their flavor. If you do not like the hummus, you can always switch out for mashed avocado. Get the recipe here.

Photo by Cookin Canuck
Photo by Cookin Canuck

3) Guacamole

guacamole is another great dive in summer and it is so easy to make at home. Instead of fries, dipping carrots or other vegetables in this healthy guacamole. See full recipe here.

Photo by The Flexible Chef
Photo by flexible chef

4) Kale chips

Crush your cravings for contraction kale chips! If you have a dehydrator then check out this great recipe . It can not, following them in the oven this recipe !

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kale chips

5) Palettes green juice

Turn your cup of green juice in a refreshing palette. If juice, simply put your own mixture into molds popsicles and put them in the freezer. Or, check out this recipe !

green popsicles 2
Photo by Just a Taste

6) fro yo Bites

These frozen “muffins” yogurt are great for breakfast or a control on the go snack. They are full of probiotics and protein! In addition, fruits provide a healthy dose of antioxidants. Get the full recipe here .

Photo by Skinny Ms.
Photo by Skinny Ms.

7) Frozen Blueberry Bites

Grab some fresh blueberries , dip in yogurt, and pop it in the freezer! These frozen blueberries bites are refreshing and rich in vitamins, minerals and antioxidants.

Photo by Live Eat Learn
Photo by Live Coma Learn

8) strawberry yogurt bark

may not be much easier than this. Cover a baking sheet with parchment paper, it spreads a uniform layer of yogurt and sprinkle some fresh fruit on top! Pop it in the freezer overnight and enjoy your bark yogurt the next morning!

Photo by Hello Wonderful
Photo by Hello wonderful

pecking happy!

The 8 Snacks summer your palate and waist Will Love first appeared in Gut Health Project .

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