may probably know one or two people who, despite doing all the right things and be very healthy but still develop cancer.
Fortunately, these cases are actually far from normal, representing only 10% of all cancer diagnoses.
According to two recent studies, the other 90% fail to make healthy life and ended with cancer.
The Canadian Cancer Society states that on one third of all cancers are caused by food and drink.
8 foods to avoid:
1. Farmed fish
the Environmental Working Group conducted research that showed farmed fish contain 16 times more carcinogenic chemicals wild fish.
The main reason for this is that actually farmed fish are fed contaminated fish meal.
To explain more deeply, in three independent studies, experts tested 37 commercial fish meal around the world and meet carcinogenic PCBs in almost all of them.
2. Hydrogenated oils
In fact, the hydrogenation is an industrial process , which converts unsaturated fat in a solid fat stable, creating trans fatty hydrogenated oil.
Trans fats are found in some studies to increase the risk of cancer from one person. Those who consumed the most trans fat by hydrogenated oils have a 25% higher risk of death than those who consume less.
Moreover, hydrogenated oils include soybean oil, canola oil, and certain vegetable oils. Therefore, considering the use of olive oil.
3. Microwave popcorn
The bags of microwave popcorn are aligned with acid perfluorooctanoic, ie, a compound that has been associated with various cancers, including pancreatic, liver and testicular cancer.
Moreover, the microwaves have problems of their own stirring molecules in food, resulting in deformation.
Therefore, instead of using microwave popcorn, buy grain and pop them using a frying pan!
4-methylimidazole is the chemical, which gives certain soft drinks like Coca Cola, its caramel color.
According to research, 4-MEI poses a risk of cancer is much higher than the acceptable limit commonly cited in the United States.
Furthermore, aspartame in diet sodas causes cancer by disrupting the body’s metabolic system.
5. processed sugar
can be one of the most harmful substances in their diet.
are more addictive than cocaine, and feed the breast cancer cells, causing them to grow rapidly.
Therefore, it is very worrying because Americans consume about half a pound of sugar daily.
Therefore, pick up a banana or orange instead of getting her sweet mixture of artificial products.
6. White flour
When white flour is consumed, the body actually it releases insulin and factor similar to insulin to help process the food growth, contributing to an excess of both compounds in the body that stimulates cell growth and in particular may fertilize tumors.
In addition, research has confirmed that those who consume more than 57% of carbohydrates, such as white flour have a 220% increased risk of breast cancer than people who eat a balanced diet.
Instead of using white flour, eat products from whole wheat flour.
7. I am
Soy was intended to be a magical alternative to meat products. However, research is quickly proving how wrong we were at that time.
Namely, in many women, a diet of soybean genes that cause the cancer to grow in the chest as a result of their estrogen-like compounds, throwing the body off lights balance.
Unquestionably, almost all soybeans grown in the US It is genetically modified.
Environmental Working Group study showed that a certain chemicals used in the dual process of cancer risk.
Thus, instead of soybean be used almond milk.
8. processed meat
A notice, indicating that the processed meat triggers cancer was issued by the World Organization of Health last year.
In addition, processed meat include ham, sausage, bacon and sausages, which have been modified in some way in order to extend the life or alter the taste.
The connection between processed meat and cancer has been prepared by 22 scientists from 10 countries who reviewed more than 800 studies. Eating just 50 grams of processed meat on a daily basis, ie, a hot dog, raises the risk of colon cancer by 18% person.
If you eat meat, processed replace the variety of organic meat from local farmers.