8 Ayurvedic treatments to treat joint pain
Joint pain can be quite unbearable to the point that it can be debilitating. While there are medications that can help control pain, often they tend to have a rather temporary effect and in some cases may even leave with serious side effects. As expected, there are more natural ways and less harmful to health alleviate pain as Ayurveda. In this post Dr. Gauthaman, Ayurvedacharya and CEO of rVita tells you about the 8 best Ayurvedic remedies to relieve joint pain.
Abhyanga This is a full body massage with Ayurvedic oil for 45 minutes. The oil after understanding the nature of the patient’s body, the season, and selected disease condition, if any. The number of strokes and pressure vary with the condition of the person.
Benefits: His rhythmic movement helps relieve joint and muscle stiffness and makes all body movements free. This treatment enhances blood circulation, which in turn stimulates rapid removal of metabolic wastes and toxins. Indications: It is used in cases of anxiety, fatigue, circulatory disorders, rheumatism, arthritis, back pain and injury. It also prevents wrinkles, helps in the treatment of spondylosis, sleep disorders, paralysis, improves physical consistency, induces deep sleep, increase the overall feeling of well-being and life. It also helps improve the complexion and skin texture, prevents obesity and diabetic gangrene
Pizhichil: Pizhichil , which literally it means squeezing a cloth soaked in warm medicated oil is squeezed over the patient’s body. The patient should adopt the seven standard positions so that no part of the body is left uncovered.
Benefits: relieves body pain and muscle spasms, helps preserve and promote optimal health, aid in healing bone fractures, increases immunity and prolongs the duration of life, promotes the development of muscles, improves flexibility of the skin, anti-aging and rejuvenating, ensures better blood circulation, relieves burning sensation in the body. A method of calm and relaxation, is prescribed in clinical conditions such as paraplegia, hemiplegia and other degenerative conditions. This treatment is very useful for rheumatic diseases, arthritis, paralysis, sexual weakness, neurological disorders, blood pressure, nervous weakness, diabetes, blood pressure, seizures, convulsions, paralysis and helps stop the aging process. It is very effective in asthma and even tuberculosis in the early stages.
Navara Kizhi : This is the body building bolus of cooked rice. The first rice is cooked with milk and herbal decoction. Four boluses are made of the cooked rice and are tied up in linen bags. This therapy is done in seven standard positions. This is a strengthening promotion employed in all kinds of neurological disorders, rheumatism, arthritis congenital limb deformity, dislocation of bones and joints, etc.
Benefits: strengthens the body, rejuvenates tissues, improves muscle tone, improves blood supply by cleaning the flow channels, effective in cure of diseases of the nervous system and others, such as chronic rheumatism, osteoarthritis, gout, wasting of muscles, numbness and diseases caused by defect in the blood, makes the strong and sturdy body, nourishes the body and increases immunity, promotes sharpness of vision and functions of other organs, slows aging, premature graying of hair, baldness, wrinkles on the body, gives softness to the body by improving skin health.
Ela Kizhi / Podi Kizhi: Leaves powders and herbs fried in medicinal oil and applied to the body of rhythmic massage . Good for arthritic conditions, lumbago, cervical spondylosis, frozen, sciatica, pain and stiffness of joints, back spasms paralytic, other spastic and inflammatory states shoulder etc.
Benefits: Relieves pain, numbness and edema, controls flawed Vata , improves supply of peripheral blood, cure diseases such as arthritis , paralysis and seizures, it stimulates nerve endings, treatment for spondlitis and sports injuries.
Kati Vasti: warm ayurvedic / oil herbal poured into an artificial bridge created around the affected area (knee, lower back, neck, etc.). The healing properties of herbal oils used in this massage enriches the blood and build and maintain strong muscles and connective tissues.
Benefits: loosens stiff joints, helps cure cervical spondlitis, neck pain, paralysis and numbness in the hands, stimulates and nourishes the nerves to relieve pain and numbness, this treatment is very effective in treating various conditions knee joints such as arthritis, degenerative conditions, etc.
Pichu: A thick layer of cotton wool soaked with warm medicated oil is applied on the affected area. The oil is periodically recycled to be warm.
Benefits: Very effective for degenerative and painful problems such as back pain, osteoarthritis, spondlitis, injuries, etc. Recommended for neurological disorders such as paralysis, facial paralysis, etc.
Ksheera Dhoomam: A process fomentation, medicated milk is heated and steam is passed through the body. It is effective for numbness, headaches, allergies, nerve disorder and paralysis.
Benefits helps relieve nervous disorders of the face, speech disorders, cervical spondylosis, disorders spastic and neurological problems
Vashti is a treatment in which the prescribed medicated oils, decoctions, herbal preparations, extracts They are applied through the rectum. Purify the body maintains health and longevity.
Benefits: Good for arthritis, paralysis, hemiplegia, numbness and constant constipation, neurological problems, degenerative, chronic back pain, infertility, sciatica, obesity, digestive disorders, ulcers.
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