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7 Useful Home Remedies Using Peppermint Oil


peppermint oil is widely used in folk medicine to treat a variety of health disorders. The oil is extracted from the leaves and stems of grass. The key active component of peppermint oil is menthol, oil gives most of its therapeutic benefits. Numerous scientific studies support the effectiveness of peppermint oil in curing health problems. You can take peppermint oil orally or topically use for the treatment of the following health problems in the country.

Here are 7 Useful Home Remedies Using Peppermint oil:

Indigestion

Peppermint oil is a effective home remedy for indigestion. Dilute one or two drops of herbal oil with a small amount of water and drink the mixture. Peppermint soothes the stomach, the stomach relaxes muscles and promotes the flow of bile. So, it aids digestion and movement of food through the stomach and expels gas from the abdomen, thereby providing rapid relief from indigestion.

Irritable Bowel Syndrome

The people suffering from irritable bowel syndrome peppermint oil find a useful remedy for diarrhea, abdominal pain, bloating and flatulence.

Heats

peppermint oil spray diluted with water in the forehead, neck and chest provides relief from hot flashes. The cooling effect of menthol in the essential oil protects women from this annoying symptom of menopause.

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Headache

Rubbing a drops of peppermint oil on the forehead helps reduce the headache. The soothing vegetable oil helps reduce stress, which is a major cause of tension headaches effect.

skin itching and irritation

peppermint oil is an excellent remedy for skin irritation and itching. It cools and soothes the skin and provides quick relief from skin irritation caused by insect bites and exposure to poison ivy.

cold

Add a few drops peppermint oil in a bowl of boiling water and inhale the steam from mint help in clearing nasal congestion. The decongestant effect of menthol in peppermint oil helps loosen and expel phlegm from the throat and lungs.

Cold sores

Antiviral property peppermint oil helps in inhibiting the replication of herpes simplex virus. The application of peppermint oil to the skin may prevent recurrent herpes labialis.

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