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7 Reasons Why You Need Apple Cider Vinegar in Your Pantry at All Times

Apple cider vinegar is a kind of miracle substance. A bottle of the things that should not cost more than $ 2 and there are so many wonderful things you can do, even in a day. These are just some of the reasons why we always want to have the apple cider vinegar on hand:


1.Upset stomach Remedy

Mix one or two tablespoons of apple cider vinegar in a little water and enjoy it the next time you have stomach problems. If a bacterial infection is the culprit, or whether it will have intestinal spasms, apple cider vinegar can help to contain the problem and soothe their symptoms

2.Prevents indigestion

you can even use apple cider vinegar to prevent stomach pain. If you are eating foods that you know you might regret later on, then start by drinking a mixture of 1 teaspoon honey, 1 teaspoon of apple cider vinegar and a glass of water on the water 30 minutes before eating.

3.Soothes sore throats

As soon as you start to feel a sore throat coming on, mix 1/4 cup apple cider vinegar with warm water and gargle 1/4 cup every hour. The vinegar will help kill germs and prevent infection.

4.Lowers cholesterol

A Japanese study found that eating half an ounce of apple cider vinegar a day reduced cholesterol of people who participated in the study. More research is needed, of course, but it does not hurt to your daily intake.

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5.Clears Your stuffy nose

Potassium and acid in apple cider vinegar can help prevent fluid mucus and bacteria growth. So next time you have a stuffy nose, mix one teaspoon of apple cider vinegar in a glass of water and drink to get some much needed relief.

6.Aids in weight loss

Acetic acid suppresses appetite, increases your metabolism and reduces water retention. Scientists also theorize that the apple cider vinegar interferes with the digestion of starch body, which means fewer calories enter the bloodstream.

7.Helps eliminate acne

Apple cider vinegar works great as a natural toner. Because of its antibacterial properties, it can help keep acne under control, soften and exfoliate the skin, reduce redness and balance the pH levels of the skin.

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