Home » food » 60 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease!

60 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease!

Our health is drastically affected by the balance of pH levels in our body. These levels should be about 7.4, or in an alkaline range.

Therefore, following an alkaline diet consisted of vegetables and fruits rich in natural nutrients, it will help to maintain proper bodily functions and health god.

The following list of alkaline foods will help you maintain a healthy pH balance in the body, and therefore fight even the most serious diseases, such as diabetes, cancer, heart disease, and inflammation

Extra Virgin Olive Oil

: This oil is rich in vitamin E and monounsaturated fats and is highly alkaline.

Melon

-Melons remove toxins from the body and hydrated.

Linseed

Seeds -Flax have potent anti-inflammatory properties and are high in fiber and vitamin E.

chard

-has strong antioxidant, antibacterial and antiviral properties, and is highly alkaline.

berries

-They are one of the healthiest foods, and they are loaded with fiber and antioxidants.

The following list contains alkaline foods to include in your diet:

alkalizing protein

  • Tofu
  • Almonds
  • millet
  • chestnut
  • Tempeh

alkalizing fruits

  • Figs
  • Watermelon
  • Apple
  • Tomato
  • Grapes
  • Tropical Fruit
  • dates
  • Lemon
  • Mandarin
  • Pineapple
  • avocado
  • Apricot
  • banana
  • coco
  • Grapes
  • Lime
  • Orange

alkalizing vegetables

  • Carrot
  • Tomatoes
  • Green State
  • Onions
  • Col
  • Eggplant
  • Outbreaks
  • spinach
  • green peas
  • Mustard greens
  • Fungi
  • rutabaga
  • Wild Green
  • Celery
  • wheatgrass
  • nder
  • Beets
  • Dandelions
  • Pepino
  • Brocolli
  • peas
  • parsnips
  • Spirulina
  • green beans
  • Cauliflower
  • Chlorella
  • alfalfa
  • Barley
  • sea vegetables
  • Collard Green
  • Edible Flowers
Related Post:  Foods you have been Eating All Wrong

alkalizing spices and seasonings

  • Tamari
  • Curry
  • chili pepper
  • Canela
  • Ginger
  • mustard
  • All Herbs

Other alkalizing foods

  • Molasses
  • Mineral Water
  • Veggie Juices
  • Apple cider vinegar
  • bee pollen
  • probiotic cultures
  • green juices

Sources and References:
dailyhealthpost.com – Original Article Source
healthylifestyleadvice. com
gofitstayfit.com

You May Also Like :
==[Click 2x to CLOSE X]==
Trending Posts!