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6 Ways To Use Apple Cider Vinegar For Sinus Infection

sinusitis, known as a sinus infection it is an inflammation of the sinuses. Its symptoms include thick nasal mucosa, blocked nose, pain and other symptoms may be as headaches, fever and poor sense of smell, cough and sore throat. In most cases the sinusitis is caused by viruses or bacteria and usually treated with amoxicillin (tetracycline in those who are allergic to penicillin). To cure the disease and prevent recurrence remedy used apple cider vinegar home.

Before presenting how the infection apple cider vinegar is breast, which will introduce you to some of the health benefits of vinegar apple cider

antibacterial and antifungal

There are different apple cider vinegar home remedies for sinus infection. The simplest is to mix the apple cider vinegar and water, or you can add other ingredients in order to improve their efficiency.

apple cider vinegar Clears Sinus cavities

numerous nutrients are included in apple cider vinegar, such as vitamins A, B1, B2, E, calcium and magnesium. All these vitamins reduce symptoms of infection.

Apple cider vinegar also dilute the amount accumulated in the sinus cavity mucus, so it will help you breathe better.

Here are some of the best home remedies apple cider vinegar to help with sinus infection

Consumption of apple cider vinegar

If you take a tablespoon of ACV three times a day, it is easier to stop the infection and prevent recurrence form.

drink apple cider vinegar

Mix two tablespoons of apple cider vinegar eight Oz. well water, or the largest amount mixing ¾ cup apple cider vinegar and 16 oz, and drink the solution of the mixture throughout the day to prevent infection.

One other solution to relieve pain is gargling.

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apple cider vinegar steam

apple cider vinegar steam antibacterial and antifungal properties eliminate all bacteria and clean the nostrils. See below how to prepare it:

Ingredients:

  • Half a cup of water
  • Half a cup of ACV
  • a towel and sauce tray

Preparation:

Heat mixing vinegar apple cider and water for a couple of minutes . Put your face (with a towel over his head) upon it and breathe in the steam. You have to do it several times a day, every day in order to obtain better results.

Apple cider vinegar and honey drink

Two surprising ingredients Honey and ACV will stop and prevent infection. Honey and stroke, both have strong antibacterial properties and can reduce inflammation in your throat. Honey also enhance the immune system and prevent any infection.

Ingredients:

  • 2 tablespoons cider vinegar apple
  • 1 tablespoon honey
  • 8 oz warm water

Preparation:

to prepare a glass of warm water, have to mix apple cider vinegar and honey. Drinking the mixed solution to ease congestion within ..

apple cider vinegar-decongestant remedy

The combination of apple cider vinegar, honey and cayenne pepper, ginger and lemon juice is a very effective decongestant. It is clear mucus from the nasal passages and make breathing easier.

An active compound cayenne pepper will open airways and reduce inflammation.

As is known that honey is a strong antibacterial agent that will eliminate bacteria and prevent occurred again.

Because lemon juice has lots of vitamin C, which fights infection and cure.

Ginger is also rich in anti-inflammatory compounds such as huge zingibereno, shogaol and gingerol

Ingredients:

  • 3 tablespoons raw honey
  • ¼ cup apple cider vinegar
  • 1/2 teaspoon powdered ginger
  • 1 / 2a teaspoon cayenne pepper
  • ¼ lemon juice

Preparation:

Cook two minutes the mixture of stroke and lemon juice in a saucepan over low heat and then add the other ingredients. When cooled, store it in a glass jar. It is recommended to keep it in a cool, dark place. To cure and prevent sinus infection that has to take 1-2 tablespoons a day.

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Note: To make the strongest mix can add a pinch of turmeric

Apple cider vinegar rinse

Rinsing removes mucus and clean clogged nasal passage. effective antibacterial, antifungal and anti-inflammatory properties of apple cider vinegar reduce mucus completely and prevent infection.

Ingredients:

  • 2 tablespoons of ACV
  • A cup of warm water

preparation:

Put a tablespoon two ingredients mixed well in the palm of your hand. Suck mixed with one nostril and quickly put her head back to allow it to pass through the nose and throat, then repeat with the other nostril. For best results, you have to repeat the process twice a day.

Note: Always use organic vinegar apple cider with substance “mother” at the bottom of the bottle

Tips [

to treat and prevent sinus infections and relieve symptoms, you have to use the resources shown above.

must stay hydrated to help easier to fight bacteria and mucus. Eating foods rich in vitamin A, which will strengthen your immune system and dealing with the infection.

Hot compresses on your face every day will destroy the mucus and relieve pain, headache and facial pain. Caffeinated drinks they have to avoid as we know it can dehydrate. To also avoid cold drinks and food. It has also avoided dairy products when you have sinusitis, can cause phlegm.

You have to consult a doctor before starting, but after using these remedies still have the infection, go to your doctor immediately.

Source:

www.healthyfoodheadlines.com

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