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6 Ways Guava Leaves Transform Your Health

guava leaves can be used internally or externally, and have extraordinary health benefits and appearance. They are incredibly high in potassium, fiber and vitamins that help regulate your body’s internal systems. There are many different ways of this plant can be used to heal, and several reasons why you should you should start using guava leaves. Here are ways you can start using them, and the ways that will improve your health …

1. Set the cholesterol level.

Drink a guava leaf tea regularly can help greatly cholesterol. HDL cholesterol increase and decrease LDL cholesterol levels. This also could lead to an increased metabolism, which could help start the process of losing weight.

2. Heal the gums.

If you have a painful inflammation of the gums, toothaches or constant, but you can never find relief, guava leaves could be exactly what you need. Chewing the leaves provides a cool sensation or pain reliever relieves inflammation and relieves toothache. In addition, it has been proven to eliminate painful oral ulcers.

3. The struggle with acne?

This plant has been used worldwide as a natural method to clean the face of blackheads and breakouts. This technique is as simple as replacing your face scrub with crushed guava leaves. Add a small amount of water, and using the leaves gently exfoliate your face once in the morning and once at night for best results.

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