Home » Health » 6 SIGNS YOU COULD BE HAVING A HEART ATTACK – A MONTH BEFORE IT ACTUALLY HAPPENS

6 SIGNS YOU COULD BE HAVING A HEART ATTACK – A MONTH BEFORE IT ACTUALLY HAPPENS

In the United States, the leading cause of death is heart attacks. 25% of deaths in the country are due to heart attacks, beating cancer as the leading cause of death. The three main causes of heart attacks are high blood pressure, high cholesterol and smoking.

According to the Centers for Disease Control and Prevention (CDC), there are 5 conditions that will add to your risk of heart attack. These include diabetes, overweight and obesity, poor diet, physical inactivity and excessive alcohol consumption.

About half of all heart attacks occur outside a hospital, and early detection is key to survival. According to a study by the CDC in 2005, 92% of respondents recognized chest discomfort as a symptom of a heart attack. Only 27% were aware of all the symptoms and knew to call 911 when someone is having a heart attack.

Symptoms of a heart attack

These are the symptoms to look out for when it comes to recognize heart attacks. These could let you know if you are at risk, even a month before it happens.

Chest discomfort

This is the most common symptom and comes in several different forms. Some people feel a pressure in the chest, while others feel burning or pinching. These feelings can occur during physical activity or while at rest. The best you can do is contact a doctor immediately if you experience strange sensations in the chest.

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It is important to note that you might be having a heart attack without feeling chest discomfort, as is common in women.

feeling tired

A sudden feeling of fatigue without reason could be a sign that a heart attack is incoming. The heart has to work harder as arteries begin to close, and can make simple tasks feel exhausting. This can lead to sleep more hours at night or feel you need to take several naps during the day.

long lasting cold symptoms

Having cold symptoms that do not seem to go away could be a sign of heart failure. As the heart struggles to supply the body with blood, blood can seep back into the lungs. Pay attention to the mucus white or pink with cough, which could be a byproduct of blood leakage.

Swelling

As the heart struggles to pump blood to the body, the veins may begin to swell causing an effect of relaxation. The main flashpoints are the feet, ankles and legs, as they are the farthest from the heart. It is also possible to observe peripheral cyanosis, a blue tint seen on the lips or limbs.

Dizziness

As blood circulation is limited to a weakened heart, the brain may not be getting the amount of oxygen it needs. You may feel dizzy or lightheaded constantly, and this is an important point of concern and should seek medical attention immediately.

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Breathlessness

Another important sign of an impending heart attack is the lack of air. The heart and lungs work in unison, so that the heart begins to malfunction, the lungs do not receive the oxygen they need. This causes difficulty breathing and needs to be treated immediately.

These symptoms can appear up to a month in advance so it is important to be aware of them at all times. If you experience any or a combination of these symptoms, seek medical attention quickly. Take control of your health and protect yourself as best you can.

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