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5 Benefits Of Cinnamon

1. Weight ReducerCinnamon apparently has the effect of thinning the blood thereby increasing blood flow. The increased blood flow generally increases metabolism so may be useful in weight loss. This blood thinning cinnamon also helps in acting as an anti clotting agent, especially for those suffering from heart disease.2. TherapyCinnamon massage is a well …

1. Weight Reducer

Cinnamon apparently has the effect of thinning the blood thereby increasing blood flow. The increased blood flow generally increases metabolism so may be useful in weight loss. This blood thinning cinnamon also helps in acting as an anti clotting agent, especially for those suffering from heart disease.

2. Massage Therapy

Cinnamon is a well known agent warming. In combination with a carrier oil that is highly effective in relaxing and relieving muscle pain. Some put a few drops in your bath to relax and relieve tired and aching muscles.

3. Cold and cough

The first sample (within 5-10 minutes) from cold or itchy throat take some cinnamon tea cinnamon tea or branch. It is said to stop an impending disease in its tracks.

4. Food Preservative

cinnamon is effective in inhibiting bacterial growth. This may be one reason why it is widely used in food preparation in the hot Asian countries. In Sri Lanka, almost every dish has a dash of cinnamon in it. In addition to great taste, Ceylon cinnamon in combination with other spices like turmeric and chili may have been an indigenous solution to preserve food without a refrigerator.

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5. sugar control

Several studies have found that cinnamon has properties that help people with insulin resistance. Therefore, it is very popular among type 2 diabetics who take to control its variations of blood sugar.

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