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5 Amazing Home Remedies For Canker Sores

Canker sores are also known as aphthous stomatitis. Numerous factors such as injury to the mouth, vitamin deficiencies, stress, autoimmune disorders and hormonal changes can lead to cold sores. The exact cause of the appearance of canker sores is unknown. A person with thrush feels very sore eating and talking. Fortunately, there are some amazing home remedies that combat canker sores. Today, we will discuss some of the home remedies to reduce mouth sores.

Here home remedies for canker sores

1. Yogurt:

If you suffer from cold sores frequently, then the yogurt comes to your rescue. They prefer eating yogurt in good quantities at regular intervals. This helps keep canker sores at bay. Yogurt is highly capable of preventing canker sores reoccur. [1]

Yogurt with Olive Oil
2. Salt water:

Salt water also handles canker very effectively. Rinse mouth with salt water works very well in keeping at bay canker sores. Take a teaspoon of salt and mix it with a glass of water. Mix well and rinse your mouth three times a day. This process acts as an effective remedy thrush. [2]

Rinsing with salt water
3. Apple cider vinegar:

The apple cider vinegar works effectively in relieving pain associated with canker sores . It also accelerates the healing process. Apply directly to acv canker sores with the help of a cotton swab. You have to try this remedy after eating twice. Alternatively, you can also rinse your mouth with diluted acv. [3]

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Apple Cider Vinegar with water

4. Turmeric:

turmeric acts as a natural antiseptic agent. It is well known to be beneficial in the destruction of canker sores causing germs. Turmeric, when mixed with honey softens the skin. Mix equal amounts of turmeric and honey. Make a fine paste. Apply this paste on the affected area. Repeat the process as necessary. [4]

5. Onion:

Onions are rich in many health benefits. It is also very effective in fighting with canker sores. Rub your mouth with a small piece of onion. It prevents bacteria. the healing of canker sores is accelerated. Repeat this process twice a day to get relief from canker sores. [5]


You can take precautionary measure to prevent cancerous ulcers. Eating healthy foods long ago to offer a respite from canker sores. Always keep snacks such as chocolates, crackers, chips and soft drinks as these foods can lead to canker sores. In addition, foods that are acidic in nature, such as oranges, pineapples, strawberries and lemons play a key role in contributing to canker sores. Just keep a food diary helps keep track of the situation. Then compare the results with outbreaks of cancer.

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