1 tablespoon of white vinegar and 8 liters of water
1/2 tablespoon of baking soda and water 4 l
4-8 l of warm water and oil drops of Camellia sinensis (it is particularly useful for microorganisms and growth foot)
Fourth of healing:
4-8 l of hot water and 2-3 tablespoons of lemon juice
each of the arrangements has the same method. Once a week soak your feet in the mixture for 30-45 minutes he wanted, and then wash your feet. After drying your feet, apply some moisturizer and wear cotton socks.
You can also apply some olive oil or coconut oil, or any essential oil. Continuously put cotton socks on the fact that cotton allows the skin to relax.
Whenever you can, apply a thick layer of oil, put your feet in a plastic bag and put on a pair of socks. Keep your feet like this, as long as you can, if you can, do this all night at least once a week.
But if you can not, try to do this procedure at least 60 minutes 2-3 times a week. This will keep your hydrated and soft heels.