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4 Dangers Caused By Drinking Alcohol You MUST Know!

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1.Cancer

Excessive alcohol consumption can cause several cancers such as breast, colon, esophagus, liver, head and neck cancer.

In the words of Cancer Research UK “. No amount of alcohol is better or worse than another”

The reason why alcohol can cause cancer because the ethanol is converted by the body into a toxic chemical called acetaldehyde. This chemical DNA damage and repair prevents cells. On the other hand, it has the ability to cause faster than normal renewal of liver cells, leaving more prone to damage them.

Another reason why people should avoid alcohol or drink in small amounts is because it inhibits the absorption of anti-cancer nutrients such as vitamins A, B, C and D and folate.

2.Osteoporosis

a bone disease characterized by bone thinning and increased fractures. Most commonly it affects women after menopause, but it is not a rule, as it can happen to men as well, or earlier in life.

Primal Kaur MD, a specialist in osteoporosis Health System of Temple University in Philadelphia, said Web MD: “Alcohol has several effects on calcium.” The bones deteriorate because there is not enough calcium is getting into the bones – and the body is leaching away from the bones. “

” alcohol interferes with the pancreas and absorption of calcium and vitamin D. Alcohol also affects the liver, which is important for the activation of vitamin D -. It is also important for calcium absorption “

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Alcohol can affect hormone balance by decreasing estrogen to dangerously low levels. However, another reason for jump out a second glass of Pinot Noir is the fact that estrogen is very important for the maintenance and bone density.

Moreover, regular consumption of alcohol increases the levels of other hormones, such as cortisol and parathyroid hormone, which both increase the leaching of calcium and bone loss.

3.Depression

Alcohol is often used for temporary treatment anxiety and stress, and while it may leave your sense of relaxation and sleep, which does not really make you feel better

alcohol abuse and severe depression to hand. about a third of people with major depression also they have a problem with alcohol. That’s mainly because depressed people are more likely to drink. Alcohol acts as a depressant, which means it can worsen depression.

In addition, alcohol damages the brain and can lead to depression. In essence, although alcohol is a drug that should never be used to self-medicate or escape from reality.

Damage 4.Liver

The first organ to get hit when ingested alcohol is the liver because alcohol is metabolized through it. When they consumed more alcohol than the liver can handle, harms and even kills liver cells.

If you drink alcohol on a daily basis and enjoy a frequency drinks with high alcohol content, which are more likely to develop alcoholic fatty liver disease, alcoholic hepatitis and finally chirosis (scarring of the liver) .

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Over time, alcohol increases tolerance and the amount of alcohol needed to damage your liver is still not enough to get drunk. Therefore, it is best to remove the alcohol. Current guidelines in terms of drinks are no more than 7 glasses of wine a week for women and 14 per week for men.

Source: www.healthylifestyleadvice.com

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