always tell me that the health of our body is directly proportional to our dental hygiene, because our whole diet passes through our mouth. And if the mouth is infected, the infection can spread to other organs in the body through food. One of the critical oral infections is called gingivitis gum disease. inadequate dental hygiene, unhealthy and excessive sugars, high doses of drugs, etc., can lead to the formation of a thick layer of bacteria, called plaque, around the gums, which can result in red gums, sore, swollen or bleeding. In addition to seeing a dentist and ensure clean oral health, you have to gargle with salt water to relieve gingivitis. In addition, applying aloe vera, baking soda, powdered cloves, lemon juice, etc., can provide relief of gingivitis. To learn more, see the link below.