cinnamon, spicy crust is rich source of various minerals like iron, calcium, manganese, potassium, magnesium and zinc. The major health enhancing properties as anti-inflammatory, antiseptic, anti-diabetic, anti-oxidants, anti-flatulent, carminative and rubefaciente (offering warmth and comfort) brand cinnamon as ‘The Healthy Spice’.
cinnamon imparts greater antioxidant resistance among all known sources of food in nature. It is hundreds of times higher than apples or chokeberry. Due to the presence of compound therein eugenol, cinnamon has a sweet, pleasant and aromatic fragrance and is used for treating the gums and other oral health problems. Moreover, cinnamaldehyde present in cinnamon sticks imparts anticoagulation properties which inhibit platelet clotting in blood vessels, peripheral and coronary arteries, preventing occurrence of coronary artery diseases. The electronic spic is also responsible for the improvement of intestinal tract motility and support the process of digestion by increasing the secretions of gastrointestinal enzymes.
better known cinnamon Uses
essence of cinnamon leaves is commonly used to treat head lice , dust mites, bed bugs and cockroaches. It is notable in warding off mosquitoes. Not only kills mosquito larvae but also acts as an insect repellent. Cinnamon oil widest range of antimicrobial products is best used.
Cinnamon is known to slow the progressive effects of 5 serious strains Alzheimer’s disease-inducing genes. cinnamon extract consumed orally is very effective in improving cognitive impairment observed in Alzheimer’s patients. Epicatechin and cinnamaldhyde have proven to be responsible for the effective fight against Alzheimer’s disease by preventing the development of filamentary mesh tangle within brain cells.
Cinnamon is an excellent remedy to cure depression when being induced by certain intestinal bacteria it increases susceptibility to depression. aids cinnamon antibacterial power washing the offending bacteria. Those which uses cinnamon for depression should food intake more probiotics to revive again healthy bacteria which can also be canceled out in the process.
Cinnamon is rich in manganese and, therefore, becomes best solution for reducing the effects of premenstrual syndrome (PMS). Including 2 cinnamon sticks (2 mg) in regular diet increases levels of manganese and reduces the symptoms of premenstrual syndrome.
Prevention and Treatment of Cancer
Cinnamon oil is a very promising solution to cure melanomas, tumors and gastric cancers. Canela performs the act of preventing cancer by controlling levels of blood sugar as sugar is still the means of survival of cancer cells. With the use of cinnamon, cancer cells die of starvation sugar necessary and no more able to survive.
control blood sugar
Cinnamon is a popular spice among patients with diabetes type 2 have increased levels of blood sugar due to insulin resistance. The consumption of cinnamon mixed in tea or coffee offers a great relief for people with type 2 diabetes Use it in moderation as part of a healthy, nutritious diet accompanied by moderate exercise.
Cinnamon has been shown to support cognitive development. The use of cinnamon maintains a more alert, improve response times, memory retrieval and reduces frustration in times of decline. People have been shown to improve alertness and concentration, with a consumption of cinnamon powder consisting of their drinks or meals.
Cinnamon is beneficial to restrict the growth of bacteria and therefore, widely used in food preparations to keep them for a long time in hot countries of Asia like India. In Sri Lanka, each dish is prepared with a pinch of cinnamon. Cinnamon in combination with chili and turmeric serves as an indigenous solution to preserve food without refrigeration.
Drink cinnamon tea is known to reduce arthritis pain in many patients. While in some patients with severe arthritis pain, massage with cinnamon oil relieves joint pain. This is due to high levels of manganese in cinnamon which is essential for the formation of bones, connective tissues and blood. People with manganese deficiency are highly likely to suffer from arthritis, osteoarthritis majorly.
cinnamon increases blood circulation by thinning the blood and serves as an anti-clotting factor that is beneficial for those suffering from heart disease. Increase blood flow further enhances metabolism and is effective for weight loss. Be careful not to overdose as it can be dangerous to health and can cause liver damage. Also, strictly avoid eating cinnamon with any medication prescribed blood thinning.
Cinnamon is a warming agent popularly known to be effective in the relief of pain and muscle relaxant when combined with carrier oil. Put the combination of cinnamon and carrier oil in a water bath to soothe your pain and worn muscles.
decay and gum disease
The antibacterial properties of cinnamon play a crucial role in oral health. This helps get rid of harmful bacteria without affecting the strength of the gums or teeth. For this reason advantageous, cinnamon oil is used in toothpastes, mouthwashes, breath mints and gum.
Irritable Bowel Syndrome (IBS)
cinnamon significantly reduces IBS symptoms swelling mainly by GI tract infections healing, killing bacteria and allowing gastric juices to function properly. Thos who suffers from stomach upset can have 1 cup of cinnamon tea for 2 to 3 times a day, and end once the problematic pain.
Lower LDL cholesterol and triglycerides
cinnamon indirectly reduces cholesterol, triglycerides and total cholesterol by processing body fats and sugars. Is Evens increases levels of good cholesterol, the beneficial component for the functioning of the heart and body.
E Coli combat
Cinnamon is known as hunting E coli more potent as inactive Salmonella, L and E coli bacteria inoculants and remains a safe option to be used for cleaning the cooking zones. Mix cinnamon oil in hydrogen peroxide and then spray on the kitchen sink and cooking area, preparing meals back, keeps the free bacterial premises.
stomach infection and flu
For awful stomach pain, the best solution is the use of cinnamon. Cinnamaldehyde oil cinnamon bark is still effective against adenovirus and influenza virus. The powerful antibacterial property of cinnamon keeps him in demand to cure these ailments. Tea oil impregnated cinnamon bark cinnamon because it contains 75% of cinnamaldehyde and get rid of the flu and stomach bugs instantly.
cold and cough
With early symptoms of sore throat or cold, a little cinnamon tea to end the impending disease. Which further improves the oxygen supply to the body, helping to guard the disease. It is highly recommended for cough phlegm as part of traditional Chinese medicine.
Yeast infections Candida
Cinnamon is equally good in warding off infections Candida yeast and yeast infections resistive medicine. Ceylon cinnamon tea when infused with cinnamon bark oil is the best way to boost immunity and fight infection by Candida inmates. For external Candida infections, topical application of oil Ceylon cinnamon leaf (1%) mixed with carrier oil, serves as an effective solution.
Cinnamon is among the 7 best antioxidants in the world and helps in reducing the formation of free radicals within the body which remains the cause for the development of cancer. High amount of antioxidants and antibacterial properties of cinnamon makes it the best solution for repairing possible damage to any part of the body such as skin, tissue or organ layers.
cinnamon leaf oil smells amazing and is used as an effective tool to keep away odors by killing the bacteria causing solution. Put 2 to 5 drops of cinnamon leaf oil and water in a diffuser. Alternatively, you can spray diluted cinnamon oil and clean the floors, kitchen countertops, inside vehicles or trash cans to eliminate odors out. The oil not only makes the place smell good, but also improves mood and therefore is a great option to overcome the winter blues.