In ancient times, all diseases were cured with natural remedies. One of these diseases can be completely cured by natural remedies and dietary control alone is gout. It is a very painful condition that affects thousands of people each year. Gout is usually characterized by pain and swelling in the joint regions -mainly feet, thumbs, knees and heels. This occurs due to uncontrolled levels of uric acid in the blood which crystallize into sharp needle like crystals that cause severe pain in the joints.
Here are some effective natural home remedies for gout that are proven to actually work are presented.
1. Eat a diet low in purines
purine foods are foods which are then converted into uric acid. Purine-rich foods include organ meats, seafood, yeast, sardines, anchovies and shellfish. medium purine foods include legumes, spinach, asparagus, mushrooms and poultry. gout sufferers should stay away from tomatoes, oranges and orange juice. It should also eat a diet low to moderate protein. Eating lots of cherries, grapes, blueberries and pineapple and consume at least half a pound of fresh fruit every day. Apple is particularly beneficial for gout, so eat an apple a day.
2. Avoid refined sugars and alcoholic beverages
Other diet to prevent gout attacks include staying away from alcohol, caffeine and sugary items, such as honey, molasses, syrup considerations maple, refined sugar, corn syrup, etc.
Many supplements can be taken as a part of natural home remedies for gout.
- bromelain -. This is found naturally in pineapples and is naturally anti-inflammatory
- Folic acid -. Take 10-40 mg daily
- flaxseed or flaxseed oil – do not ensure the purchase of the best quality of these oils and make up to 1 tablespoon per day. The best quality oil is available in UV resistant containers.
There are many uses of ginger for gout. It can be taken internally or ginger paste applied topically to painful areas affected. Add the grated ginger root to tea, soups, salads, etc. Another option is to take ginger root extracts, tinctures or pills.
5. apple cider vinegar remedy powerful drop
ACV is a powerful remedy gout. Take 1 tablespoon of raw, unfiltered organic AVC in a glass of water first thing each morning to reduce gout attacks.
6. Sodium bicarbonate
Sodium bicarbonate neutralizes uric acid to prevent gout pain. Dissolve 1 tablespoon of baking soda in a glass of water and drink the mixture 4 times a day. Avoid this drop home remedy if you have high blood pressure.
7. The lime and lemon juice
The citric acid in lime juice and lemon can offset the uric acid which aggravates gout pain. Patients suffering from chronic attacks should drink a glass of lemon juice a day after meals to reduce pain.
Mustard is a popular spice used to flavor many dishes, but is also a natural remedy to reduce uric acid and gout pain posterior . Mix equal amounts of mustard powder and wheat flour with a little water to make a cast. Apply this paste on the painful heel, knee, thumb or foot. (First apply some lard or Vaseline on the affected area before applying mustard poultice area). Add pasta overnight, covered with a light bandage.Use this home remedy for gout for several weeks to see a significant reduction in pain.
9. The powdered activated carbon
activated carbon powder can throw out toxins from the body which helps reduce gout pain. Mix half a cup of activated carbon with a little water to make a thick paste and add this paste to a bath tub filled half full with hot water. Soak in this bath for immediate relief from gout arthritis. Take this bath three times a day as part of the natural home remedies for gout that work. You can consume orally, including activated carbon pills, but do consult a doctor before doing so.
Drink plenty of water every day. Clean water out toxic waste including uric acid to prevent all kinds of diseases.
Hydrotherapy is an important gout pain natural remedy in the foot, knee or heels. Soaking in a bath of hot water every day. The hot water relieves muscle pain and relieves pain.
12. Juniper essential oil
Juniper oil may be applied to alleviate pain in the thumb or knees.
Safflower oil is a powerful natural remedy to counter the pain of arthritis in the joints. Oil can be used for cooking or taking a daily capsule containing safflower oil.
14. Elm tea leaf
elm leaf tea can give immediate relief from all kinds of aches and pains.
15. The juice of green beans
make a juice of green beans and drink daily for a month as part of Ayurvedic home remedies for gout.
16. beet carrot and cucumber juice
Make a juice of carrot, beet and cucumber with a little water. Add a pinch of salt and pepper. Drink this day for a month to see relief from painful arthritis.
17. Castor oil poultice
Take some warm castor oil and apply it on the painful thumb, heel or foot. This is an effective remedy that really works.
18. Homeopathic remedies for gout
Many homeopathic remedies work slowly but surely to treat gout pain gout.
- aconite : For sore feet
- Colchicum -. This is effective for pain accompanied by redness
- Belladonna -. This homeopathic remedy can counteract pain, joint swelling and redness of the skin
- ledum -. This is one of the powerful homeopathic remedies for foot pain accompanied by coldness
Other homeopathic remedies include Bryonia drop working, rhododendron, sulfur and Rhus tox.
Apart from these home remedies for gout, drink plenty of water, moderate exercise and avoid taking diuretic medications. These lifestyle changes will certainly help prevent chronic painful attacks.