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18 DIY Home Remedies for Bronchitis

Bronchiectasis
Bronchial tubes allow the flow of air between the lungs and mouth and nose. When a cold or flu weakens the immune system, the bronchial tubes are prone to bacterial infection called respiratory bronchitis, characterized by inflammation of the bronchi. Acute bronchitis usually lasts only a few days, but without proper treatment, can become chronic bronchitis, which can lead to asthma and COPD, a lasting illness that causes a persistent cough, chest pain and tightness, difficulty breathing, and overproduction of sputum. You’re about to learn to use, simple, safe and effective home remedies to stop bacterial respiratory infections before they become chronic diseases such as asthma, COPD or bronchitis.

Home Remedies for bronchitis:

These simple ingredients kitchen give relief from bronchitis.

1. Gargle

Gargling relieves inflammation of the throat and lungs, relieves damaged membranes, and reduces mucus.

Process:

  • Mix 1 teaspoon of salt in a glass of warm water.
  • or 1 teaspoon lemon juice in a cup of warm water
  • Gargle with this solution 5 times a day.
  • spit out the solution after gargling.
  • repeat it regularly to get rid of bronchitis.
  • . Note: Ensure that the amount does not change, since it leads to inefficiency

2. Thyme

Tomillo ends mucus and strengthens the lungs to fight against bacteria that cause bronchitis.

Process 1:

  • boil a cup of water and stir in ½ teaspoon dried thyme.
  • Remove from heat and let stand for 10 minutes.
  • sweetened with raw honey and drink.
  • drink regularly to get relief from respiratory problems.

Process 2:

  • Dilute thyme oil 1 teaspoon olive oil 2 teaspoons of oil or corn.
  • Rub this mixture into the chest to relieve congestion.
  • Repeat regularly for better breathing.

3. Ginger

Ginger reduces inflammation, strengthens the immune system, and relieves irritation of the bronchial tubes.

Process 1:

  • Boil 1 cup water and stir in 1 teaspoon peeled, chopped ginger root.
  • stir in a pinch of cloves and a pinch of cinnamon.
  • Remove from heat and let stand 10 minutes.
  • Drinking regularly

Process 2:

  • Add one teaspoon each ginger powder and pepper powder black in a cup of boiling water.
  • Let stand for 10 minutes.
  • add honey to taste.
  • Drink twice daily.

4. Bay leaf

bay leaf reduces mucus.

Process 1:

  • Break a fresh bay leaf and add it to a cup of boiling water.
  • Remove from heat and let stand 10 minutes.
  • Strain and drink.
  • Repeat regularly.

Process 2:

  • Soaking bay leaves in hot water.
  • Apply this as a poultice on the chest, and cover with a clean cloth.
  • Once cooled replace with fresh poultice.
  • Repeat 3 times a day to get relief from bronchitis.

5. Honey and onions

Onions clean excess mucus while honey fights bacteria that cause bronchitis and soothes the throat.

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Process:

  • Soak a slice of onion with honey overnight.
  • Consume 1 teaspoon honey onion infused 4 times daily.
  • consume regularly.

6. Vapor

Steam soothes the respiratory system and break the mucus.

Process:

  • Boil the water and then pour into a bowl.
  • place a towel over your head, lean over the bowl and breathe deeply.
  • Continue until the water has cooled.
  • . Note: if available, add a few drops of eucalyptus, peppermint, pine, rosemary or boiling oil to your water

7. Lemons

lemons are antibacterial, and contain vitamin C, which strengthens the immune system.

Process:

  • boil a cup of water and stir in 1 teaspoon lemon zest.
  • Remove from heat and let stand 10 minutes.
  • Strain and drink regularly.
  • Note: Use lemon wedges instead of the cortex

8. Mustard Plaster

mustard it has been used for centuries to cure all kinds of respiratory problems.

Process:

  • Mix 1 tablespoon dry mustard 4 tablespoons flour.
  • mixed with enough hot water to create a liquid paste.
  • Apply olive oil to your chest and cover with a clean cloth.
  • Apply the paste to the fabric and cover with another cloth.
  • place it in the chest and leave until the paste is cooled.
  • Repeat regularly.
  • Note: remove as soon as if it causes

9. Mullein tea

mullein contains saponins slacken and released phlegm. It also gives relief from other respiratory ailments.

Process:

  • boil a cup of water and stir in 2 tablespoons of dried leaves of mullein.
  • Remove from heat and let stand 10 minutes.
  • Strain and drink.
  • Repeat 3 times a day.

10. Onions

Onions are a powerful natural expectorant breaks and ends the mucosa.

Process:

  • Eat onions regularly.
  • or drink 1 teaspoon raw onion juice every morning on an empty stomach.
  • Echoing regularly to reduce bronchitis.

11. humidifier

Using a humidifier at night will help soothe irritation of the bronchial membranes and clean excess mucus. If you do not have a humidifier, inhaling the steam of boiling water or take long, hot showers. If you have an ultrasound, cool mist humidifier to add a half-liter bottle of 3% hydrogen peroxide to a quarter cup of water.

12. Savory

Savory is a mixture of spicy herbs that ends the mucosa.

Process:

  • Mix ½ teaspoon savory in a cup of hot water.
  • Let stand for 5 minutes and drink it.

13. Turmeric

Turmeric reduces inflammation.

Process:

  • Add a teaspoon of turmeric in a glass of warm milk.
  • Stir well and drink in the morning on an empty stomach.
  • Repeat regularly to get rid of bronchitis.

14. Sesame seeds

Sesame seeds help maintain healthy respiratory system. It also gives relief from chest pain that is associated with bronchitis ..

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Process:

  • Mix 1 teaspoon sesame seeds 1 tsp flax seeds and a pinch of table salt.
  • Mix with 1 teaspoon of raw honey.
  • Eat before bed every night.
  • or mix 2 tablespoons sesame seeds powder in 2 tablespoons water.
  • eat twice a day.

15. Almonds

Almonds contain potassium, calcium and magnesium, which help maintain healthy respiratory system. eating a handful of almonds every day.

16. The Epsom salt

Epsom salt helps remove toxins from the body.

  • Mix 2 cups of Epsom salt in a hot bath. Soak for 30 minutes and then take bath.
  • If you have chronic bronchitis repeat twice a week for better relief.
  • If you have acute bronchitis have bath every night or another night.

17. Holy Basil

Holy basil reduces inflammation in the lungs. Chewing basil leaves raw or preparing and drinking tea basil.

Process:

  • Add handful of fresh basil leaves in a cup of boiling water.
  • Let stand for 10 minutes.
  • Strain and drink.
  • drink regularly to get relief from bronchitis.

18. Diet Plan

  • Drink plenty of water and fruit juices and organic to stay hydrated and get the nutrients your body needs vegetables to stay healthy.
  • Drink hot herbal tea and broth daily to reduce mucus, get quick relief from bronchitis and also relieve sore throat.
  • avoid alcohol, snuff and caffeine.
  • Avoid milk. mucus production is promoted.
  • Eat spicy foods to reduce mucus.
  • Take at least 2,000 milligrams of vitamin C a day. Fights bacteria and viruses that cause bronchitis. Also eat a lot of oranges, lemons and other citrus.

Tips to prevent and treat bronchitis:

  • Get enough rest to strengthen your immune system.
  • cough is your body’s way of cleaning excess mucus and bacteria that cause infection.
  • Avoiding infection while their immune system is weak by staying away from crowds, children and public restrooms.
  • Use gloves and a mask outside to protect themselves from toxins and pollutants that can worsen bronchitis.
  • Wash your hands frequently.
  • Use saline nasal spray to clean the nose and sinuses. It helps prevent allergens and bacteria penetrate the lungs.
  • Put a few drops of oregano oil under the tongue once a day to get relief from cough. It also helps to cure respiratory ailments ..
  • try meditation, yoga and deep breathing exercises for the treatment of bronchitis caused by allergy or asthma.
  • sleep with your head elevated.

The key to the treatment of bronchitis, or reduction in symptoms, is thin mucus and keep it moving through and out of the body. These home remedies help you do just that. Let us know which ones work best for you!

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