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17 DIY Home Remedies for Shiny Nails


Nails reflect cleanliness and health they represent. In general, the nails are layers of keratin, a protein used to make your hair and the outer layer of the skin. Nail polish is a great way to keep them healthy and shiny. Some believe that the nail polish keeps nails strong, but actually nail polish contains harmful chemicals and blocks oxygen and nutrients from the nail. Nails should be addressed both internally and externally :. Through diet and adequate nutrients and keeping clean nails

home remedies for shiny nails:

These safe and simple home remedies do with each beautiful, healthy and shiny.

1. Olive

Olive oil is good for your overall health. It contains linoleic acid which makes it a good moisturizer. This effectively prevents water from evaporating and makes some with perfect and shiny.

Process 1:

  • Organic Mix olive oil and warm water in a bowl.
  • soak your nails for 5 minutes.
  • MASSAGE nails with warm olive oil.
  • Repeat regularly for best results.
  • Note: Alternatively use the juice freshly squeezed lemon instead of water

Process 2:.

  • hot olive oil in a bowl.
  • soak your nails for 5 minutes.
  • Remove hands and wear cotton gloves overnight.
  • The next morning, rinse with water.
  • Hydration hand cream or nail.
  • Repeat regularly for best results.

2. Avocado

Avocados are rich in fats, nutrients and protein to restore shine brittle nails. Daily consumption of avocado provides phytonutrients, minerals and other essential vitamins for the body. Alternatively apply avocado oil nail to protect it from dryness. This oil contains anti-oxidant properties, vitamins A, B, B1, B2, D and E, beta-carotene, potassium and make your nails healthy and shiny.

Process:

  • mixing a mashed avocado and rose water to make a paste.
  • Apply to nails and massage gently.
  • Leave for 15 to 25 minutes and rinse with water
  • Repeat regularly to keep bright, pink and blue healthy nails..
  • Nourish brittle nails and dull.

3. Milk

Milk is an effective remedy that cleans nails by absorbing nutrients milk.

Process:

  • The warm milk in a bowl.
  • soak your nails for 5 minutes.
  • rinse with water.
  • Hydration hand cream or nail.
  • Repeat regularly to get shiny nails.

4. lemon manicure

lemon acts as a natural bleaching agent that removes stains and leaves bright nails .

Ingredients:

  • freshly squeezed lemon juice – 1 to 2 tablespoons
  • Vinegar – 1/2 teaspoon
  • hot water
  • toothbrush or nail brush

Process:

  • Soak nails in lemon juice for 5 minutes.
  • mixture of vinegar and warm water.
  • paintbrush into the mixture and gently rub the nails to remove dirt and dust from the nails.
  • Rinse with water and apply moisturizer, if desired.
  • Repeat. 1 – 2 times for two weeks to maintain healthy nails
  • Note :. Dilute lemon juice with water if you have sensitive skin

5. Coconut oil, olive oil and lemon juice

coconut olive oil has important nutrients that strengthen nails and cuticles. Lemon acts as a natural bleaching agent that removes stains and leaves nails shiny.

Ingredients:

  • Coconut oil – 1 teaspoon
  • Olive oil – 1 teaspoon
  • lemon juice – 1 teaspoon
  • hot water – 1/2 cup
  • The warm water
  • moisturizer or hand cream polish

Process:

  • Pour warm water, lemon juice, olive oil and coconut oil in a bowl.
  • soak your nails for 15 -. 20 minutes
  • Rinse with warm water and dry.
  • Apply hand cream or nail.
  • Repeat each week for healthy cuticles.

6. Butter

Butter is a soft, fatty substance that moisturizes nails. Butter contains sodium, calcium, zinc, iron, potassium, magnesium, vitamin A, B, C, and E, making nails shine.

Process:

  • Apply melted butter to the nails and massage gently.
  • rinse with warm water.
  • Repeat daily for best results.

7. Baby Oil

exposure to water breaks nail keratin needed to make nails powerful. Baby oil is an effective restoration of keratin nails and cuticles remedy.

Process:

  • Apply warm baby oil to nails and massage gently.
  • rinse with warm water.
  • Repeat regularly for best results.
  • . Note: Apply before bedtime, leave overnight, and rinse with warm water the next morning to get aggregate results
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8. Coconut oil

coconut oil is an all essential for healthy nails natural oil that contains vitamin E, healthy fats, lauric and caprylic acid, hair and skin and is ideal to fight infections and fungi. Smoothes nails and cuticles, moisturizes hands and finally prevents hangnails.

Process:

  • Apply warm baby oil to nails and massage gently.
  • allow oil to penetrate the skin.
  • Repeat twice a day for best results.

9. borage

Borago or borage officinails is an herb where the oil is extracted from borage seeds widely used by many herbalists because its anti-inflammatory properties, weight, and skin benefits. This seed oil is rich in gamma – linolenic acid (GLA), omega – 3, tannin, salicylic acid, mucilage, potassium nitrate, resin, magnesium, and calcium makes this oil a beneficial for treating problems remedy nails and health. This prevents nail seed oil cracking and keeps them healthy and shiny.

  • The recommended daily dose Borage oil is 600 mg of GLA.
  • 1 teaspoon borage oil containing 600 mg of GLA.
  • soft gel is available in the form of oil and capsules. You can use any form by the doctor.

10. Vitamin E

is essential to maintain healthy nails and shiny ingredient. This vitamin improves circulation of the blood that carries oxygen to nail beds. Both vitamin E and vitamin C impurities and dry nails. Rich in vitamin E include avocados, rich in vitamin foods are tomatoes, lemons and oranges.

  • Cut a tomato and avocado ripens. Mix and eat.
  • or cut an avocado ripens and add oranges and grapefruit. Eat this salad.
  • Alternatively extract oil from the capsules of vitamin E oil and apply to the nail before bedtime.

11. hydrochloric acid rich foods

This acid helps break down food in the stomach and absorbs nutrients in the body. This acid deficiency is usually due a poor diet high in sugar and processed carbohydrates. This deficiency makes the skin, nails and hair healthy. It is important to include hydrochloric acid in your daily diet to get enough of them.

  • Celery contains sodium increases hydrochloric acid and stimulate the secretion of bile acids. Add curry celery or celery juice drink .
  • spinach, kale and barley grass and other leafy vegetables stimulate the production of hydrochloric acid (HCL) in the stomach. Add chopped s Pinach, kale and barley grass curry and their use as a salad dressing.
  • black olives stimulate the production of HCL which in turn helps break down food to absorb nutrients by the body. Black olives include in your diet.
  • apple cider vinegar breaks down food to absorb nutrients. Add 2 tablespoons cider vinegar organic raw apple a glass of water. Drink this to get shiny nails.
  • Lemon Juice helps increase hydrochloric acid in the stomach. Mix 2 tablespoons lemon juice in a glass of water and drink.

12. seed oil black currant

A natural source of gamma – linolenic acid (GLA), this oil is used to treat brittle and dry nails, restoring shine and health. omega fatty acids – 6 fat is difficult to get from your diet, so consume 500 mg of seed oil black twice a day for at least two months to get the best results [

13. yogurt

yogurt has almost all the essential nutrients needed for healthy nails and shiny iron, calcium, folic acid, vitamins a, B , D, C, E and K, zinc and protein. Yogurt has beneficial bacteria called probiotics that help digest food properly and absorb minerals in the body. Yogurt also contains hydrochloric acid that helps the body absorb essential nutrients. Eat yogurt. 1 to 2 times a day for best results

14. The protein

Eat protein-rich foods to give your nails the essential strength, health, and shine because nails are composed of structural proteins known as keratin. protein Dink shakes or eating high-protein foods such as: fish, eggs, diary, pork, beef, chicken, beans and vegetables such as spinach, broccoli, cauliflower, asparagus, Brussels sprouts, watercress, artichoke and sweet corn.

15. Fish oil

Fish oil is fully loaded with essential nutrients, healthy fats and vitamins. Fish oil contains omega – 3 which reduce inflammation and, instead, lubricate and moisturize the nails to make them shiny. Fish oil has vitamin A that nourishes the cuticles of your nails. consume 3000 mg of fish oil high quality daily basis.

16. Biotin

Biotin is a B vitamin complex, an essential nutrient for the body. Biotin is essential for the construction of healthy fats in the skin and nails and enhances keratin infrastructure. Consuming an excessive amount of biotin, however, can have side effects such as slow release of insulin, high levels of blood sugar, low levels of vitamin B6 and C levels, and skin rashes. Natural sources are better than biotin supplements. Rich in biotin foods include: peanuts, sweet potatoes, oatmeal, almonds, walnuts, carrots, onions, eggs, tomatoes, salmon, bananas, liver, mushrooms, sardines, yeast, cauliflower and legumes [

17. Evening primrose oil

Evening primrose oil is similar to borage seed oil, It is containing high concentrations of gamma – linolenic acid (GLA), linoleic acid (LA), and other essential nutrients. If applied regularly, this oil the stronger, healthier and shinier nails are made, but be sure to consult a doctor first. Take 500 mg of evening primrose oil or capsules twice a day for 6-8 weeks to obtain the best results. Alternatively massage the oil on your nails before bed.

Tips:

  • free of chemicals and high-quality nail polish Use. chemicals, as found in enamel acetone, can damage and dull nail. Allow your nails time to breathe. Avoid putting nail polish continuously. Stop picking away at the enamel chipped nails as this will lead to nail damage.
  • regular manicures help maintain healthy nails cleaning and moisturizing dead skin cells. Trim nails regularly, but while configuring never saw back and forth as this weakens the nail. Never cut the cuticle and protecting the root of the nail of harmful bacteria.
  • Nails should not be treated as tools. Never use your fingernails to open anything. This causes friction and results in broken or dull nails.
  • dry nails look dull and damaged; keep hands and nails to keep hydrated bright nails. Use any of the creams or lotions, cuticle oil, coconut oil, olive oil, or / petroleum petrolatum jelly.
  • Apply cucumber juice to get shiny nails.
  • Using hand sanitizers and soaps can dry nails. Use sparingly.
  • Never bite your nails as this causes damage.
  • drink as much water as possible to remove toxins from the body.
  • Rub nails every week to remove dead cells and other impurities.
  • nails soaked in hot water can nourish nails, clean the toxins and keep the shine.
  • wear gloves to wash dishes and clothes to protect nails from harsh chemicals.
  • Include foods that are rich in B – complex, calcium, vitamins A, C and D and iron in your diet and eating vegetables and fresh fruits, vegetables, nuts, whole grains, etc.
  • gelatin supplements contain high amounts of collagen, essential for the growth of hair and nails. This can be found at any health food store.
  • Consult your doctor or physician before performing any of these remedies. Nobody is structured the same and, therefore, should consult a doctor. can blunt nails or damaged caused due to a deficiency of vitamins or minerals.
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Have you tried any of these methods? Do you know any other method for brilliant nails? Share your experience with us!

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