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16 DIY Home Remedies for Dry Cough

Dry Cough
Dry cough is extra painful because it does not produce phlegm. Without mucus as a lubricant, throat becomes dry and irritated, and tissues can be damaged. or hacking dry cough is caused by an infection, inflammation, lung disease, and inhalation of dust, smoke or other irritants.

As a symptom of a common cold, often accompanied by fever, shortness of breath and chest pain. You are about to learn how to treat dry cough at home with simple remedies with familiar ingredients that will not cause drowsiness or it will cost you and arm and a leg.

home remedies for dry cough

1. Turmeric

Turmeric is a natural antiseptic, so it kills germs that cause cough dry.

Process 1:

  • Mix 1 tablespoon turmeric powder with 1 teaspoon honey to make a paste.
  • consume this 4 times daily.
  • consumed regularly to get relief from dry cough.

Process 2:

  • Boil 4 cups of water and add 1 tablespoon turmeric powder.
  • stir well and let stand for a few minutes.
  • Add the lemon juice and honey.
  • Drinking this tea regularly to cure dry cough.

2. Honey

Honey is a natural antibiotic. It kills the germs that cause infections and soothes the throat and reduce irritation.

Process:

  • Mix a teaspoon of honey in a glass of warm water.
  • Mix well and drink regularly twice a day.
  • . Note: You can add honey for tea or lemon juice

3. Gelatin

Gelatin soothes the throat and gives relief from dry cough.

Process:

  • Heat a glass of water.
  • ejiao Stir in 5-10 grams.
  • Let cool for a few minutes
  • Drinking this hot liquid regularly.

4. Thyme

thyme acts as an expectorant and helps to relax the respiratory system

Process:

  • boil a cup of water.
  • Add 1 tablespoon dried thyme or 2 tablespoons fresh thyme.
  • reduce heat and cook for 5 minutes.
  • Remove from heat and let stand 10 minutes.
  • Strain, stir in honey and drink regularly.

5. Marshmallow root tea

marshmallow root reduces inflammation and acts as an analgesic. It also protects the mucous membranes and throat tissue damage.

Process:

  • boil a cup of water, then add 2-3 grams of dried leaves of marshmallow.
  • Let stand for 10 minutes.
  • Strain and drink.
  • Drink 3 cups of tea every day marshmallow.

6. Slippery elm

American Olmo, made from the bark of the slippery elm contains a gel-like substance that coats the throat and minimizes cough .

Process:

  • Add 1 tablespoon of elm bark powder in a cup of hot water ..
  • Mix well and let stand for 10 minutes.
  • Drinking this hot to get relief from sore throat and dry cough tea.
  • Test also slippery elm bark pellets to throat moist by increasing saliva.
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7. Vapor

Steam reduces irritation of the wetting of the throat and nasal passages.

Process:

  • boil water.
  • place a towel over your head and lean over the pot.
  • inhale the steam for a few minutes.

8. Raw onion

Onions blocking compounds that activate the cough reflex and helps expel phlegm.

Process:

  • Finely chop an onion.
  • mix and extract the juice.
  • Add a tablespoon of raw honey and let stand for 4 hours to5.
  • Take 1 teaspoon of cough syrup as twice a day.
  • also helps cure a sore throat.

9. Warm milk and honey

hot milk helps produce mucus to lubricate the throat and airways while honey soothes the throat and kills bacteria that cause infection.

Process:

  • 1teaspoonof Mix honey in a glass of warm milk.
  • drink regularly to get relief from dry cough.
  • drinking at night promote better sleep.

10. Oregano

Oregano helps loosen mucus so that it can be more easily expelled from the respiratory system.

Process:

  • boil a cup of water and stir in 1 tablespoon dried oregano or 2 tablespoons fresh oregano.
  • reduce heat and cook for 5 minutes.
  • Remove from heat and let stand 10 minutes.
  • Strain and drink.

11. Green tea with honey

Green tea soothes the throat while honey fights bacteria that cause dry cough. Make tea using a bag of green tea purchased in the store and add honey to taste, or follow the recipe below.

Process:

  • boil a cup of water and add 1 tablespoon green tea leaves.
  • reduce heat and cook for 5 minutes.
  • Remove from heat and let stand for 10 minutes.
  • Strain, stir in raw honey, organic to taste, and drink regularly.

12. Anis

Anise helps loosen mucus and expel from the respiratory system.

Process:

  • boil a cup of water and stir in 1 teaspoon dried leaves 3 teaspoons anise or sweet anise leaves.
  • reduce heat and cook for 5 minutes.
  • Remove from heat and let stand for 10 minutes.
  • Strain and drink.
  • Or you can try fennel and licorice spice tea

13. Raisins

Raisins are full of natural sugars that help soften throat and dry cough treatment.

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Process:

  • In a blender, mix ½ cup raisins, 1/3 cup sugar and 1 tablespoon water to make a paste.
  • Pour into a saucepan and heat to a sauce-like consistency.
  • Let cool for a few minutes.
  • take 2 tablespoons every night before bedtime.

14. The ginger and basil

Basil is a natural painkiller, and ginger helps relieve throat and fight germs that cause cough dry.

Process:

  • Take 2 teaspoons minced ginger root and 4 fresh basil leaves in a cup of tea.
  • Pour a cup of boiling water and let stand for 10 minutes.
  • Strain and drink.

15. Gargle salt Sea

throat is relieved and absorb the bacteria that cause dry cough.

Process:

  • a cup of water is heated and stir in 1 tablespoon of sea salt.
  • Gargle a mouthful for 2-3 minutes.
  • spit, not swallow.

16. Technical mild cough

Violent cough endlessly irritates the throat, causing damage and cough. When a cough that is about feel, try to control it. Take a few small soft cough in order to move the mucus toward the top of his air passage, and then take a cough to expel mucus as much as possible.

Other tips to prevent and treat dry cough

  • elevate your head while sleeping while sleeping. It helps reduce dry cough.
  • Drink plenty of fluids, especially water and organic fruit and vegetable juices.
  • Use a humidifier to add moisture to dry air.
  • Take vitamins A and C to boost your immune system and prevent dry cough.
  • eat grapes or grape juice with a tablespoon of honey.
  • Eat ginger slices sprinkled with sea salt.
  • Soak almonds 10 at night and remove the skin next morning. Grind and add 20 grams each of sugar and butter 2 times a day.
  • Carrot contains nutrients and vitamins that give relief from dry cough. Ot eat carrots carrot juice drink 4 to 5 times a day.
  • Mix equal parts of apple cider vinegar and honey and take 2 tablespoons before going to bed.
  • Drink herbal tea regularly to soothe the throat.
  • eat garlic regularly.

If your dry cough persists for more than 10 days, consult a doctor. Use these treatments preventively after the cough disappears.

Have you tried any of these home remedies for dry cough? What worked best for you? Share your experience with us!

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