Receding gums is often one of the first signals that they warn of gum disease. When the gums start receding, create a space between the teeth and gums and this will cause the bacteria reach the gums and start damaging the tissues.
This is a very common problem and many people are not aware that your gums are receding until they have fallen to a remarkable level. gum recession can be treated so that further damage is avoided. There are natural home remedies for receding gums that can help stop the problem and promote better overall health of the gums.
15. Home Remedies for receding gums
1. Eat more fruits and vegetables
fruits and vegetables contain a lot of nutrients like vitamin C, which is important for maintaining the health of the gums. Vitamin C reduces inflammation of gum disease and promotes regeneration of the gums. Eat fresh fruits, such as strawberries and pineapple and vegetables, such as broccoli, cauliflower and asparagus, which are rich in vitamins.
Receding gums can cause a lot of pain and can bleed every time you brush your teeth starts. Bacteria can infect the soft tissues and erode even more of them. It is important to slow the growth and activity of bacteria to prevent receding gums. Blueberries have huge antibacterial properties that inhibit bacteria from sticking to teeth. You can eat a cup of blueberries after a meal. You can also drink fresh blueberry juice, if you prefer.
3. Vitamin C
Vitamin C supports the immune system and is an effective antioxidant. If dental problems, use calcium ascorbate – a form of vitamin C that do not sting when applied to sore gums. It is available as a powder; simply it spreads on the gums and rinse after a few minutes. The success in curing receding gums have also been reported when taking vitamin C supplements
Let us know what you try to remedy their dental health. If you know of a cure that is not on this list, however, feel free to share it with us.
4. Green tea
rich in antioxidants, green tea is known as the elixir of health and can be used to treat and prevent the occurrence of a number of diseases. Taking green tea help in reducing damage to the teeth as a result of receding gums. Green tea reduces inflammation of the gums and also helps in destroying bacteria in the mouth that can cause periodontal problems. Take a cup of green tea in the morning to keep your gums and teeth.
5. The salt water
hot salt water is known to be a useful natural treatment for receding gums. The mouth often needs to be rinsed with water to remove harmful bacteria and restore healthy bacteria themselves.
6. Aloe Vera
Aloe Vera Gel is well known for its many medicinal benefits. It can be used as a home remedy for receding gums for its anti bacterial and anti inflammatory properties. Use fresh aloe vera gel to clean your mouth and brush every morning. Use it as a mouthwash to keep your gums and clean teeth after every meal. This is very effective in healing damaged gums.
The nails have been used for thousands of years as a remedy to reduce the problems associated with oral infections and the damaged or decaying teeth. Clove oil is a powerful antimicrobial, antiseptic and anti-fungal agent that helps clean the oral cavity and stimulate the repair and growth of tissues that have been damaged, including receding gums.
When used frequently, clove oil helps stop the action of bacteria and disinfect the mouth. Apply clove oil in a clean finger or a toothbrush with soft bristles and massaging the gums this in once a day.
8. Coconut oil
antimicrobial Being in nature, oil coconut is also a great remedy for the treatment of receding gums and the cause behind it. Take some virgin coconut oil and rinsing the mouth after brushing her teeth. This will give the teeth of the necessary coverage for protection against bacteria and disease-causing germs and prevent food particles and germs from sticking and teeth and cause cavities. Coconut oil can be used every day as a prevention method for receding gums and also for general oral hygiene.
9. The essence of eucalyptus
Eucalyptus is an essential oil that prevents tooth decay and gum disease, and kills germs to prevent diseases that cause gum recession. This oil also works to reduce inflammation of the gums due to its anti-inflammatory properties.
This oil has to be diluted with water because straight eucalyptus oil should not be applied to tissues such as the gums. Take some of the mixture into a clean finger or a toothbrush with soft bristles and massaging the gums with him for a few minutes. This helps reduce gum recession and stimulates the growth of new tissue.
10. Lemon oil
lemon has mild antiseptic properties and is also an excellent antibacterial agent. However, the direct application of lemon every day, is not recommended as it can corrode the enamel. Lemon oil can be purchased or prepared at home by infusing olive oil with lemon for a few weeks. This oil can be used for swishing the mouth first thing in the morning. Lemon oil helps kill all bacteria and prevents gum recession and tooth decay also. Lemon also stimulates tissue formation and may encourage new tissue to grow in the place of damaged.
11. Oil mustard
Mustard oil has variegated. It has enormous nutritional and stimulant properties that increase blood circulation and strengthen the gums. Its antibacterial properties eradicate disease-causing bacteria from the mouth and gums free of infection. Mix one teaspoon of mustard oil with a quarter teaspoon of salt. Massaging the gums and teeth with him for five minutes every morning and evening before going to bed.
12. Sesame oil
Sesame oil helps reduce plaque buildup and removes toxic substances from the oral cavity. The buildup of plaque and toxins can contribute to receding gums. a quarter cup of this oil is needed and then used as a mouthwash, swishing it in your mouth for about 30 seconds before brushing your teeth. You can still use your regular mouthwash and pre-brush rinse well.
To improve the plate and removing toxins and promote greater absorption, oil can be heated a little, but never hot. heated sesame oil also helps prevent tooth decay and gum recession as it provides a protective layer on the gums.
13. Oil Tea Tree
This essential oil is known to be an effective natural remedy for receding gums. This oil can do wonders in the treatment of gum disease. With the use of oil, bacterial infection is stopped at the root in his career which is believed as the first essential step for healthy gums.
To add to it, with the application of oil on the teeth, sensitivity to cold and heat of teeth and tooth pain can be eliminated. This essential oil needs to be applied right after brushing teeth. With the application of tea tree oil, gum infection is frustrated, the gums are strengthened and made firm and therefore the normal state of teeth is returned.
This herbal product is very popular for boosting the immune system and helps in fighting with foreign bodies. This is mixed with hot water and used as a mouthwash on a daily basis in the morning and evening. These are some caregivers, popular family that can be used in day to day. Some herbal products can be used free of exercise .Some are so preferable. There are several products available in the market, but natural remedies are best compared to artificial.
15. The fresh cilantro
coriander leaves have enormous medicinal values. It is rich in vitamins A and C and iron and potassium. Its antiseptic and anti-inflammatory properties rid of very quickly and efficiently infection. Chewing some fresh cilantro leaves every morning and after every meal. Pain and sensitivity of the teeth and gums will become a strong and healthy and it will stop decline.