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15 DIY Home Remedies for Psoriasis

Psoriasis
Psoriasis is characterized by an accumulation of thick flakes of dead skin cells on the surface skin, forming large patches of red, dry rash, itching. Psoriasis is thought to be an immune system deficiency triggered by infections, cold and stress, among other factors. In addition to the skin, which can affect the nails and joints. While psoriasis can not be cured completely, the symptoms can be greatly reduced.

who you are about to learn how to reduce the frequency and severity of their symptoms using, effective, affordable natural home remedies. Let’s start.

home remedies for psoriasis:

1. The apple cider vinegar

Apple cider vinegar reduces inflammation and restores the pH balance of the skin.

  • Mix 1 cup apple cider vinegar with 1 gallon of filtered water unformatted.
  • use a cotton ball or clean cloth to apply to the skin.
  • Repeat daily.

2. Aloe Vera

aloe vera soothes and helps heal wounds and minor burns.

  • open a slice of fresh aloe vera leaves and squeeze to extract gel.
  • applied to the skin, leave on up to 10 minutes and rinse with water.
  • If you can not get fresh aloe vera gel to treat organic store-bought.
  • Apply regularly.

3. Sodium Bicarbonate

Sodium bicarbonate relieves itching and helps detoxify the skin.

  • Mix ½ cup of baking soda in 3 liters of filtered water unformatted.
  • soak a clean cloth in the solution and placed on the skin.
  • Leave for 10 minutes, remove the cloth and rinse with water.
  • Repeat daily.

4. Epsom salt

Epsom salt reduces swelling, itching and redness, and detoxifies the skin.

  • run a warm bath and mix in ½ cup of Epsom salt.
  • be soaked and 5-15 minutes.
  • Rinse with water in the shower and towel dry.
  • Apply some moisturizer.
  • Repeat daily to reduce psoriasis.

5. Extra Virgin Olive Oil

Olive oil soothes, softens, moisturizes and detoxifies the skin.

  • Heat a few tablespoons of olive oil.
  • Use your fingers to massage the skin, rubbing gently with circular movements.
  • Leave for 5 minutes, then rinse with water and dry.
  • Repeat daily.
  • Or mix 2 tablespoons of olive oil and a glass of milk. Add to bath water this

6. Mineral Oil

Mineral oil softens and moisturizes the skin while providing nutrients.

  • Run a warm bath and mixed in mineral oil.
  • come and soak for a maximum of 20 minutes.
  • Rinse with water in the shower and towel dry.
  • Apply natural, gentle moisturizer.
  • Repeat 3 times a week.
  • Or you can pour a cup of vegetable oil instead of mineral oil.
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7. banana peel

banana strengthens the immune system.

  • Apply the inside of a banana peel skin and leave for 5 minutes.
  • Remove banana peel, rinse with water and dry.
  • Repeat daily.

8. The tea tree oil

tea tree oil removes dead skin cells and detoxifies the skin to prevent infection.

  • Mix ½ teaspoon of tea tree oil with 2 tablespoons water.
  • Apply to the rash and leave overnight.
  • Rinse with water and dry.
  • Repeat every night.
  • Note: The tea tree oil is very powerful and should always be diluted before use
  • .

9. Castor oil

Castor oil softens, moisturizes and nourishes the skin. Massaging psoriatic eruptions with castor oil for a few minutes before bedtime and leave overnight. In the morning, rinse with water and towel dry. Repeat this process every night. Do not apply on chapped skin.

10. Cayenne

Cayenne pepper reduces redness and inflammation, and contains capsaicin, which relieves pain. Add ½ teaspoon cayenne pepper in a cup of tea or use ginger and lemon lotions that contain it.

11. Moisture

Moisture is key to healthy skin. Always remember to apply some kind of soft, organic moisturizer after bathing, showering or swimming, and regularly during the day. Try olive oil or extra virgin organic coconut oil.

12. Soaking

psoriatic eruptions act as a barrier to topical medications used to cure them. Regular soaking can be an effective way of thick, scaly decrease. Swimming baths and hot compresses are great ways to absorb the affected skin.

13. Sun

Vitamin D helps keep the sun all healthy body. Exposing the skin to sunlight for a few minutes every day, but be sure to protect healthy skin with sunscreen. Try to take the sun for 3-4 days a week. Ask your doctor before taking sunbath.

14. Journal

triggers outbreaks of psoriasis vary slightly from one person to another. Whenever you get an outbreak, record food and beverages consumed and the things he did that day. Over time, it will compile a record of the triggers to avoid in order to prevent outbreaks of acne.

15. The bandage with plastic wrap

Some medical professionals believe that the application of topical medications prescribed to psoriatic eruptions and then cover with plastic wrap actually helps outbreaks heal faster by stimulating medication to soak deep into the skin. Consult a doctor or pharmacist for appropriate materials and special instructions for this method.

Other tips to reduce and prevent outbreaks of psoriasis:

  • avoid soaps, shampoos, conditioners and lotions that contain harsh chemicals unnatural.
  • Avoid tight clothing, overexposure to sunlight, and anything else that might irritate the skin.
  • Consuming fish oil, milk thistle and vitamin D.
  • Eat evening primrose oil, nuts, oregano oil, cranberries, and turmeric.
  • consume foods containing antioxidants, such as carrots, tomatoes, garlic, onions, broccoli, kale, cabbage, cabbage and cauliflower.
  • avoid gluten.
  • Stay hydrated.
  • Apply fish oil in the affected area of ​​psoriasis.
  • Use a humidifier at night to reduce dryness which in turn helps control psoriasis.
  • Skin products as shampoos, creams, gels containing tar loosen scaly patches.
  • Use skin products containing salicylic acid.
  • Avoid red meat and fat and excess fat.
  • avoid alcohol and snuff.
  • avoid salty foods, sour or acidic.
  • Drink bitter gourd juice freshly extracted juice freshly squeezed lemon.
  • Use chamomile, burdock root, figwort, and tinctures of dandelion in the skin.
  • Exercise regularly.
  • Apply moisturizer every day to prevent dryness.
  • Taking shark cartilage supplements but consult a dermatologist before using.
  • Check with your doctor if any of the medications you are taking may be contributing to acne outbreaks.
  • If none of these home remedies work, ask a doctor about taking OTC medicines containing capsaicin and cortisone.
  • massage olive oil or vegetable oil on the scalp and psoriasis patches to block moisture and nutrients.
  • Mix avocado oil, cod liver oil, flaxseed oil, vitamin E, lecithin, zinc, etc., in the bathwater to relieve itching, flaking and infiltrate plates. Apply moisturizer after showering.

Have you tried any of these methods to reduce and prevent outbreaks of psoriasis? What worked best for you? Share your experience with us!



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