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15 DIY Home Remedies For Goiter

Goiter is an abnormal enlargement of the thyroid gland by producing an excess hormone (hyperthyroidism) or too less hormones (hypothyroidism). It is characterized by inflammation in the back of the neck, shortness of breath, and trouble swallowing. The thyroid gland produces two types of hormones called triiodothyronine (T3) and thyroxine (T4), which help regulate blood circulation and metabolism.

The pituitary gland and hypothalamus control the rate at which the thyroid gland produces and releases these hormones. Goitre occurs when there is too much or too little of the hormone T3 and T4 is produced and released. Goiter is also caused by iodine deficiency diseases Graves (thyroid gland to produce excess thyroxine), (solid or fluid-filled bumps known as nodules of Hashimoto’s disease (underactive or hypothyroidism thyroid), goiter multinodular develop both the sides of the thyroid gland), Solitary thyroid nodules (single nodule develops in a part of the gland) thyroid cancer (larger on one side of the thyroid), pregnancy (HCG cause the gland to enlarge), inflammation (thyroiditis is the main cause that makes over or underproduction of T4)

home remedies for goiter:

who is about to learn how to prevent and treat goiter at home, use of simple remedies involving familiar ingredients. Let’s start!

1. Watercress

cress (scurvy grass) is rich in iodine, and contains sulfur, germanium, vitamin B17, and antioxidants. It regularly use watercress cooking to prevent goiter, and follow the remedy follows to treat it.


  • crushing, grinding or enough to make pasta 2 tablespoons watercress mixture.
  • Apply neck and leave for 15-20 minutes.
  • Rinse with water and dry.
  • Or, mix 2 tablespoons of crushed watercress in ½ cup of water.
  • Drink it 3 times a day for at least 5-6 weeks.
  • Follow this regularly to prevent goiter

2. dandelion leaves

dandelion leaves reduce inflammation in the neck.


  • Grind a handful of dandelion leaves by adding water to make a paste.
  • In a saucepan, mix the dough with clarified butter and a little fire.
  • Apply on inflamed areas of neck and leave for 15-20 minutes.
  • rinse with water.
  • Repeat daily for 2-3 weeks.

3. Paste flaxseed

Flaxseed contains tons of vitamins and minerals that help your body heal, and reduces inflammation and swelling. In Ayurveda (ancient Indian medicine) this paste Flaxseed is also used to reduce pain and inflammation of health ailments.


  • Crush 2 tablespoons flax seeds to a powder.
  • may be used flax seed powder.
  • mix it with water to make a paste.
  • Apply neck and leave for 15-20 minutes.
  • Rinse with water and dry.
  • Boil or flax seeds in water for a few minutes.
  • hot water to wash the throat and neck to reduce the swelling water is also used.

4. Garlic

Garlic reduces inflammation and stimulates the production of glutathione, a molecule that helps maintain a healthy thyroid gland. It has anti-oxidant property and plant chemicals help the body’s cells anti-inflammatory function and cure the problem. Cooking with garlic and chew cloves fresh garlic to prevent goiter, and follow the procedures below to treat it.

Process 1:

  • Chew 3 to 4 raw garlic cloves in the morning.
  • Or add these teeth in your diet.

Process 2:

  • Chop the garlic and chop the tomatoes and onions.
  • Add olive oil to make a sauce mix.
  • have this daily to get rid of goiter.

Process 3:

  • chop the garlic, parsley chop and squeeze a little juice fresh lemon.
  • mix to make a salad dressing.
  • also it used as a salad dressing to treat goiter.

Process 4:

  • Mince garlic.
  • Make toast with butter and sprinkle garlic on it.
  • eat this toast regularly to strengthen the immune system and get relief from pain caused by goiter.

Process 5:

  • Mince garlic.
  • Take ripe avocado and mash well.
  • Mix both to make a bath.
  • Or you can add chopped garlic to sauces or mashed potatoes to get the best flavor and also to cure goiter.

Process 6:

  • boil a cup of water.
  • Add ½ teaspoon minced garlic, ½ teaspoon lemon juice and 1 teaspoon of raw honey.
  • stand for a few minutes and strain.
  • drink a day for complete relief of goiter.
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5. sorrel leaves

Sorrel leaves (spring spinach) contain many minerals, including iodine, which helps prevent and treat goiter.


  • crush a handful of sorrel leaves to make a paste.
  • Mix with olive oil.
  • otherwise lie pasta will fall after application.
  • Apply neck and leave for 15-20 minutes.
  • Rinse with water and dry.
  • Repeat daily.

6. iodine-rich foods

Iodine deficiency is the leading cause of goiter. The addition of iodine-rich foods in your regular diet will help prevent goiter. As with everything else, iodine should be used in appropriate doses.

  • For adults, which means 150 micrograms a day.
  • For children under 6, they use 50 micrograms.
  • For children 7-12, use 90 micrograms.
  • In pregnant women, the recommended dose is 200 micrograms.

The foods listed below contain a lot of iodine.

  • Seafood
  • Iodized salt
  • Kale
  • al
  • Shrimp
  • Milk
  • Cod
  • baked potato with shell
  • white Beans
  • tuna
  • blueberries
  • Algae
  • Natural yogurt
  • Turkey
  • Eggs

7. Kanchanara

Kanchanara (kachnar) is a traditional herb it has been used for centuries in India to treat thyroid problems. It also treats sinusitis, sore throat, diarrhea, skin ulcers, and abdominal problems. It helps regulate the rate at which the thyroid gland produces two hormones. It helps treat inflammation of the gland especially in the neck and head.


  • Add 2 ½ teaspoons powdered bark Kanchanara to ¾ cup water.
  • stir well and bring to a boil over medium heat until reduced to 1/4 of its original amount.
  • stirring continuously while boiling water to form as a decoction.
  • remove from heat.
  • Strain and take half of this mixture and ½ teaspoon powdered ginger.
  • Consume this mixture in the morning on an empty stomach and the remaining half before lunch.
  • Be careful not to reheat again decoction.

8. Foods rich in selenium

as iodine, selenium plays an important role in keeping the thyroid gland healthy and functioning properly. During the synthesis process, selenium converted into various types of selenoproteins and help the production of thyroid hormones and the thyroid gland protects against goiter. Eat foods listed below to prevent goiter.

  • Crustaceans
  • kidney
  • crab
  • Liver
  • Fungi
  • Brazil nuts
  • sunflower seeds
  • Birds
  • Brown rice, wheat, barley and oats
  • fish, especially salmon
  • Onions
  • Meat
  • Eggs

9. kelp or seaweed

kelp (brown algae), uses iodine helps regulate the thyroid gland needs to function properly. Also it contains potassium, calcium, iron and magnesium. Seaweeds also known as kombu in Japan.

Process 1:

  • Add 1 to 2 tablespoons dried seaweed powder to your shakes that are made from milk, fruit or ice.
  • Drink this shake regularly.

Process 2:

  • Take raw seaweed noodles and add this to any soups or salads raw.
  • Having regularly to get complete relief of goiter.

Process 3:

  • Soaking outbreaks of algae in the water for a few hours.
  • Add to salads and wraps.
  • or a mixture of these outbreaks seaweed soaked with olive oil or vinegar to make salad dressing.

10. Green Tea

Green tea is stimulating and energizing properties that help improve the proper functioning of the thyroid gland. Green tea contains fluoride naturally occurring and antioxidants that protect your glands of toxins and free radicals.


  • Boil a cup of water and stir in 1 teaspoon of green tea leaves.
  • reduce heat and cook for 5 minutes.
  • Remove from heat and let stand 10 minutes.
  • Strain, add honey and lemon juice freshly squeezed, and drink.
  • Drink this tea three times a day.
  • You can also use the tea bag for tea.

11. Motherwort tea

overactive thyroid causes fast heart beats, which can be soothed by Agripalma tea. This tea contains alkaloids, flavonoids, tannins, terpenes, iridoids, and triterpenes, which has anti-viral properties, all of which treat goiter and strengthen their immune system inhibiting tumor.


  • Take 1 teaspoon of dried herb in a cup and pour a cup of boiling water.
  • Cover and let stand for 10 minutes.
  • Strain, add honey and drink.
  • Repeat two times a day.
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12. Tea Bugleweed

The bugleweed (Lycopus virginicus) is an herb native to North America. It is rich in phenolic acids, flavonoids and tannins, which inhibit thyrotropin, causing goiter. Consult your doctor before using this herb if you are on diuretics or other thyroid medications.


  • Take 1 teaspoon herb bugleweed dried in a cup and pour a cup of boiling water.
  • Cover and let stand for 10 minutes.
  • Strain, add honey and drink.
  • Drink 3 times a day.
  • . Note: You can also use a tea bag and let stand in hot water for 3 – 5 min
  • Optional :. also can mix the lemon balm tea to get rid of goiter

13. Melisa tea

Lemon balm is compatible with It regulates the immune system and hormone levels. Lemon balm is also rich in selenium, which helps thyroid function properly by regulating the activity of the pituitary gland. It helps restore hormone levels autoimmune thyroid disease and goiter patients. Do not use this herb if you suffer from glaucoma.


  • Take 2 tablespoons of any dry lemon balm fresh or in a cup.
  • Pour a cup of boiling water, cover.
  • Steep 10 minutes.
  • Strain, add honey and drink.
  • Consumes 3 times a day to cure goiter.

14. Coconut oil

Coconut oil contains lauric acid, which has anti-viral, anti-bacterial and anti-protozoa treat thyroid problems. It also has medium chain fatty acids and monoglycerides that the body converts into energy and reduces inflammation and healing damaged tissues. Use coconut oil instead of your regular cooking oil to prevent and treat goiter, and try the following recipe for coffee.


  • Mix equal amounts of coconut oil and butter without organic salt.
  • This mixture is stirred in the hot coffee until dissolved.
  • stir in honey, vanilla and honey or stevia to taste.
  • Drink daily in the morning and evening to cure goiter.
  • . Note: You can also add this in milkshakes

15. Diet Plan

  • Eat fresh fruits like pineapple, oranges, apples, papayas, etc. and vegetables, green leafy vegetables in particular.
  • include iodine and selenium foods in your diet to prevent goiter.
  • Avoid processed, fatty foods and spicy.
  • drink lots of water and fruit juices and organic vegetables.
  • Eat iron-rich foods to get relief from goiter and strengthen the thyroid gland.
  • Eat plenty of foods rich in vitamin A, such as sweet potato, red pepper, green leafy vegetables, carrots, pumpkin, pepper, paprika, liverwurst, dry grass, melon, apricot (dried), mangos, tomatoes, milk and green peas in your diet.
  • Eat plenty of foods rich in vitamin B, such as dairy products, cereals, beans, legumes, salmon, beef, tuna, herring, seeds, Brussels sprouts, broccoli, corn, okra, parsnips, raspberries, dates , grapefruits, avocados, watermelon and cabbage.
  • Instead of eating 3 big meals a day, eat 5-6 small to regulate your metabolism.
  • Reduce intake of gluten.

Treatment Tips goiter:

  • Take a cold shower twice a day to stimulate the thyroid gland.
  • Click neck exercises related to cure goiter.
  • drink a glass of barley water to reduce the symptoms of goiter
  • consider massage, reflexology, acupuncture or to relieve symptoms of goiter.
  • Mix dry oak bark and water to make a paste. Apply your neck and leave overnight to reduce goiter.
  • add bentonite water to make a paste. Apply this to your neck and wash once dried.
  • Boil 2 almonds in a cup of water. Shred and add a tablespoon of water cabbage juice. Eat this for a month to prevent goiter.
  • eat the leaves of coleus in salads to reduce goiter size and alleviate symptoms.
  • Ask your doctor if you are taking medications that cause or exacerbate goiter.

Consult your doctor if your symptoms do not improve. Consult your doctor before changing your diet or use of the above resources.

The remedies mentioned above go a long way to prevent and treat goiter when combined with a healthy diet and exercise. Let us know which method works best for you!


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