Ginger is a plant that was originally found in China. But now it has spread worldwide. Its root is commonly used as a spice. In many countries, it is also used for medicinal purposes.
people have been enjoying the health benefits provided by this herb, long time. Here are some of the effects on the human body.
Combat cancer cells
According to doctors UMCCC (University of Michigan Comprehensive Cancer Center) Ginger is able to kill cells of ovarian cancer. His speed in the destruction of cancer cells is higher and safer in contrast to chemotherapy drugs based on platinum are prescribed to patients with ovarian cancer. Reports also suggest that people who eat ginger rhizomes have lower levels of colon inflammation of the intestine and, therefore, reduce the risk of colon cancer.
Ginger gingeroles comprises a compound that makes it a beneficial tool in the fight against health conditions related to cell inflammation. The research conducted in patients suffering from arthritis and muscle pain both demonstrated significant results in relieving pain and muscle inflammation. Ginger can also be highly beneficial for patients who are experiencing diseases that are caused by inflammation cells, for example, obesity, diabetes and Alzheimer’s disease.
Stops acid reflux
A journal Molecular Research, Food and Nutrition, presented a case study. The study showed researchers that certain compounds ginger contrasted to those of acid blockers and came to an end, that the compounds of ginger worked six times better than the drug. The acid blocker drug destroy the barrier of stomach acid, increasing the risk of ulcers or stomach cancer.
Prevents morning sickness
is highly recommended that pregnant women with medical advice before using any herb or medicine. Some women have reported that ginger helped them reduce nausea and vomiting. Dose is usually prescribed in tablet form 200 mg every four hours.
relieves cough or sore throat
For a long time, this has been the most popular home remedy for coughs and sore throats. Boil water with slices of ginger rhizomes and adding lemon and honey has been used to soothe sore throats and relieve nasal congestion.
improves digestion and flatulence also stops
One of the herbs used to soothe the gut is ginger. If you want to deal with an upset stomach, you should boil ginger slices for a few minutes and sweeten with raw honey only. For flatulence, doctors often prescribe doses of 250-500 mg three times a day.
that combining ginger and cayenne pepper mint gives the perfect drink to relieve a migraine. In boiling water must add a pinch of cayenne pepper and a teaspoon of dried mint, then add ginger slices and cook over low heat to make the most potent drink. It is strongly recommended that only sweeten the use of raw honey or Stevia. A more traditional approach would be to use half a teaspoon of ginger powder and a small amount of water to form a paste and then apply it to his forehead.
Because of its properties to relieve pain, ginger has been used for toothache for generations. By rubbing the gums raw ginger in many patients feel immediate pain relief. You could also boil water, let it cool and use as a mouthwash.
It stimulates blood circulation
In a cloth, you should put about 50 grams of grated ginger rhizomes, then squeeze the juice into a bowl containing four or five liters of hot water and then applied to the area. This procedure gives you a ginger compress to dissolve accumulated toxic matter.
Other benefits associated with ginger are as follows:
- After an operation, doctors advise patients to chew a piece of ginger in order to help prevent nausea and vomiting.
- Chewing a piece of ginger just before a meal usually inspire appetite and activates the digestive juices.
- Patients who experience muscle tension, especially athletes for combining ginger paste with turmeric and firmly rub on the affected at least twice a day area.
- Most doctors recommend their diabetic patients to drink a glass of ginger water in the morning before any meal, as it helps in stabilizing glucose levels in the blood.
The 13 things that happen when you start eat ginger every day! first he appeared in Nature Health and Beauty .