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13 DIY Home Remedies for Diabetes & Diets

Overall, our body gets energy from sugar or glucose in the daily diet. Diabetes is generally caused when sugar or glucose concentration in the blood increases. Diabetes is termed as diabetes mellitus in medical terminology that is classified as a metabolic disease that occurs when the pancreas can not produce enough insulin (a hormone) to control sugar levels in the blood or when the insulin which was produced by the pancreas is not properly answered by cells in the body, as this insulin facilitate the movement of glucose from the blood to the muscles, liver and fat cells and thus prevents diabetes and other health problems.

There are mainly three types of diabetes, such as

Type – diabetes, which is caused when then-body is unable to produce insulin and has dependent insulin is injected from the outside 1. This type -. type 1 diabetes can occur from adolescence or particularly during the era of the 40s

type -. 2 diabetes, which is caused when insulin is produced by the pancreas in adequate amount, but the cells are unable to absorb insulin properly and therefore results in high levels of blood sugar

Type -. 3 diabetes is gestational type which is usually caused in pregnant women due to hormonal changes in the body without any prior diagnosis of the disease, but resolves after delivery without any problem

Do you know that diabetes if not treated in time, then affect gradually the entire health system almost every organ in the body including eyes, heart, kidneys and many more like damage to the vessels blood, kidney disease, infections, nerve damage, heart disease, blindness, limb amputation, high blood pressure and coma. But do not worry, as you can easily manage diabetes when once fully involved the use of these remedies as a habit. However, the main problem is that you may or may not realize that you are suffering from diabetes, so it is always best to consult your doctor, even if you notice any of these symptoms listed below immediately for tests confirmation and then for treatment (if positive in the tests).

sudden in sugar levels in the blood increase, gradual weight loss, increased urination, feeling hungry most of the time, increased thirst, fatigue and irritation, blurred vision , slow healing of wounds and abrasions, the presence of ketones in the urine, tingling or numbness, increased blood pressure, the body becomes susceptible to infections by fungi and yeasts, slow and steady healing of wounds and abrasions which has some skin problems such as itching, dry skin, etc., are some of the symptoms of diabetes.

Home Remedies for Diabetes:

The following are mentioned natural home remedies for the treatment of diabetes. Try these natural home remedies at home regularly without any error.

1. Bitter gourd:

bitter gourd (or bitter melon) is one of the best and effective remedy for the treatment of this diabetes in many Asian countries. There are many research that found that the effectiveness of this bitter melon on levels of blood sugar. This pumpkin belongs to momordica charantia fruit beta repairing damaged cells increase insulin levels and also improves insulin sensitivity.

influences the metabolism of glucose throughout the body, but not for a particular tissue or organ. This also increases the pancreatic insulin secretion and therefore prevents the insulin resistance. Therefore it is considered beneficial for both types of diabetes 1 and 2, but remember that you should not completely used to replace insulin treatment. This plant Bitter melon is rich in plant insulin – polypeptide – this polypeptide P. – P has a bio -. Chemical that is very effective in reducing blood sugar

contains many more beneficial compounds including bitter glycosides, alkaloids, phenolics, saponins, free acids, oils, polypeptides, sterols, P – insulin and 17 amino acids . Other than these, which has hypoglycemic activity and therefore makes it as a blood purifier well. Here are some ways that explains how to use this bitter melon or bitter gourd for the treatment of diabetes.

Method – 1:

Ingredients:

  • Bitter gourd – 4-5
  • Peeler
  • Sieve
  • Water

Process:

  • Take bitter gourds and peel it off with the help of a peeler.
  • Then remove the seeds by cutting the pumpkin into pieces.
  • Crush the peeled and seeded bitter gourd pieces to be glued.
  • Now put this on the screen and squeeze to extract their juice.
  • Drink freshly extracted on an empty stomach every morning this juice and if you wish, you can add a little water in the juice bitter.
  • Drink this every morning to get complete relief of diabetes.

Method – 2:

Ingredients:

  • Bitter gourd
  • Ghee (clarified butter)
  • Pan

Process:

  • first, take bitter melon and cut into pieces.
  • Then take a pan and add butter or ghee to it.
  • Now these pieces pour bitter gourd in it and cook for a few minutes.
  • Having these pieces frequently to obtain control of diabetes.
  • Follow this process daily for at least 3 to 4 months to get complete relief of diabetes

Method – 3:.

This method is especially useful for people who found no fresh bitter gourd. Then try this tea bitter melon.

Ingredients:

  • dried bitter melon – some pieces
  • Water – 1 cup
  • Pan

process:

  • Take a pan and pour water into it and boil for a few minutes.
  • Then add dry pieces of bitter melon in it.
  • is stirred well and then pouring the tea by using a sieve.
  • Drink this tea bitter melon to get relief from the problem.
  • keep drinking this tea once or twice a day on a daily basis to have complete control over diabetes.
  • Make sure that this tea is less bitter than fresh juice bitter guard.
  • Or you can intake of at least one dish that makes this bitter melon in their daily diet.

2. Fenugreek:

Fenugreek is considered as one of the effective remedies to lower blood sugar or glycated hemoglobin levels (HBAIC) very quickly in people suffering from diabetes. There are also carried out some clinical trials with Type -. 2 diabetics has been demonstrated that this fenugreek reduce the rate at which the sugar and carbohydrates absorbed during digestion

This fenugreek also helps stimulate cells in the pancreas gland and therefore increases insulin production. All these things will be due to the presence of an amino acid known as 4 – hydroxyisoleucine. So use this fenugreek regularly to get complete relief from diabetes. Here are some ways that explains how to use this fenugreek to manage diabetes.

Method – 1:

Ingredients:

  • fenugreek seeds – 4 tablespoons
  • water – 250 ml (equals 1 cup)

Process:

  • Take a bowl and place these fenugreek seeds in it.
  • then add water to it and soak overnight.
  • The next morning, crush the seeds and strain to get water.
  • drink this water in the morning to get relief from diabetes.
  • The daily consumption of fenugreek liquid for at least two months will certainly help get rid of diabetes.

Method – 2:

Ingredients:

  • fenugreek seeds – 2 tablespoons
  • Water
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Process:

  • Take a bowl and add fenugreek seeds in it.
  • Then pour water in it and soak overnight.
  • The next morning, Chew this fenugreek seeds soaked and drink this water together with the seeds.
  • Be sure to take on an empty stomach to get relief from the problem.
  • make this process every morning on an empty stomach for a few months to alleviate diabetes is complete.

Method – 3:

Ingredients:

  • Fenugreek seed powder – 2 tablespoons
  • Hot water or milk – 1 cup

Process:

  • Drink water or hot milk and add fenugreek seeds powder in it.
  • Stir well and drink this to get relief from diabetes.
  • do this process daily to control diabetes and also to heal slowly.

Method – 4:

Ingredients:

  • fenugreek seeds – 6 to 7 tablespoons (100 g)
  • Turmeric powder – 3 tablespoons (50 grams)
  • white pepper
  • Milk – 1 glass

Process:

  • first take fenugreek seeds in a small bowl.
  • Then add the turmeric powder and some white pepper in it.
  • Stir well and ground to be fine powder.
  • Now add a teaspoon of this powder to milk.
  • Mix well and have this to cure diabetes.
  • Repeat drink milk by mixing this mixture for twice daily on a daily basis until the diabetes is controlled.

Method – 5:

Ingredients:

  • fenugreek powder
  • flour (white or purpose)

Process:

  • Take fenugreek seed powder and add this in your flour.
  • and use this flour to make breads or chapatis.
  • keep doing this process regularly to control diabetes.

3. Amla (O) Indian gooseberry:

amla or Indian gooseberry is to have a rich source of vitamin C and this helps the pancreas to produce enough to keep levels of blood glucose in balance. As fenugreek, amla this is also beneficial in reducing blood sugar and therefore has the same effect on the levels of glycated hemoglobin (HBAIC). So when these oral currants consumed in any form, then reducing sugar levels by stimulating production of insulin in not more than one hour. You can also use the seeds amla powder form, will work slowly to reduce the levels of blood glucose. Here are some ways that explains how to use this amla in curing diabetes.

Method – 1:

Ingredients:

  • gooseberry – 2-3
  • sieve or a clean cloth
  • water – 1 cup

Process:

  • Take Indian gooseberries and cut into pieces.
  • remove and discard the seeds and place these pieces without amla seed mixture in a grinder.
  • Then grind it to fine paste and this paste is poured onto a screen or a fine cloth.
  • squeeze it to extract the juice from the pulp.
  • From here, take 2 tablespoons of amla juice and add water.
  • Shake well and have this on an empty stomach to get relief from diabetes.
  • Drink this every morning fasting to control diabetes completely.

Method – 2:

Ingredients:

  • Amla juice – 1 tablespoon
  • bitter gourd juice – 1 cup

Process:

  • Take amla juice and add this to bitter gourd juice.
  • Stir this mixture well and have to cure diabetes.
  • do this process daily for a few months to get rid of diabetes.

Method – 3:

Ingredients:

  • Amla powder – 1 ½ tablespoon
  • Water – 1 cup

process:

  • this process is especially useful when fresh amla if it is not available to you then follow this powder form.
  • Take amla powder and add it to water.
  • stir well and drink this water to control diabetes.
  • Regularize this process to alleviate diabetes.

Method – 4:

Ingredients:

  • Amla powder – 1 teaspoon
  • fenugreek seed powder – 1 / 2 tablespoon
  • turmeric powder – 1/2 teaspoon
  • Water – 1/2 cup

Process:

  • take amla powder, turmeric powder and fenugreek seed powder.
  • mix well in water and drink it in the morning on an empty stomach.
  • Follow this daily process every morning to cure this problem of diabetes.
  • or amla can also include this in your daily diet and also have this raw amla to gain control of diabetes.

4. lilac or loamy Indian or neem leaves

The neem is well known for its anti-fungal, anti – hyperglycemic effects and anti-bacterial makes these more beneficial leaves for the treatment of diabetes. Generally these leaves are bitter taste, but which are very effective in improving the sensitivity of insulin receptor and also help improve blood circulation simply by dilating blood vessels, lowering glucose levels in blood and thus reduce dependence suffering of people with diabetes hypoglycemic drugs to treat their diabetes problem. Follow the below mentioned process regularly to get relief from diabetes completely.

Method – 1:

Ingredients:

  • Indian or lilac leaves of neem

Process:

  • first, take handful of fresh neem leaves.
  • Crush these correctly and filter them to extract their juice leaves.
  • Then take 1 tablespoon juice of neem and this is this time of the morning on an empty stomach.
  • remember to take a tender shoots of this neem use for remedies for diabetes.
  • Continue to take this neem juice daily in the morning on an empty stomach for more effective results on this problem of diabetes.

Method – 2:

Ingredients:

Process:

  • Take tender leaves of neem and properly wash.
  • Put it in your mouth and chew morning.
  • repeat the same process every morning until you reduce the problem of diabetes altogether.

Method – 3:

Ingredients:

  • neem leaves powder – 1 to 2 teaspoon
  • Water – 1 cup

Process:

  • Take water and add this neem leaves powder in it.
  • Shake well and keep this in the morning (with or without an empty stomach).
  • neem water have this morning to get relief from the problem.

5. Holy basil:

holy basil or Tulsi is a medicinal herb known for its number of beneficial health properties such as antibacterial, anti – diabetic, anti – stress, anti – viral, anti – fungal, anti – tumoral, antiasthemitic, antioxidant, anti gastric – ulcer, anti -. mutagenic and immunostimulant

basil leaves are very effective in stimulating glucose levels in blood. Basil leaves by combination with other beneficial compounds helps pancreatic beta cells to function in a correct manner and this in turn improves insulin secretion. So keep basil methods listed below to obtain complete relief from diabetes.

Method – 1:

Ingredients:

  • Fresh basil leaves – 2-5

Process:

  • Take fresh basil leaves and wash properly.
  • Place them in the mouth and chew it in the morning on an empty stomach.
  • continue to do this process daily in the morning time, not only for control of diabetes, but to overcome all the health benefits.

Method – 2:

Ingredients:

  • Basil leaves
  • The water or fruit juice or vegetable

Process:

  • Take some fresh basil leaves and crush properly to extract 1 teaspoon juice.
  • Then add the juice of basil with water or juice of any fruit or vegetable.
  • Stir well and take this in the morning on an empty stomach.
  • Or, take this basil juice directly without mixing in water or juices.
  • do this process daily in the morning for a few months to cure diabetes.

Method – 3:

Ingredients:

  • basil leaves – 5
  • leaves Beal – 5
  • leaves

  • neem – 5
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Process:

  • Take equal to each of the basil leaves, neem leaves and leaves Beal (stone blades apple) amounts.
  • Crush all these leaves finely to get your form of pasta.
  • Consume this paste in the morning on an empty stomach.
  • For a more efficient and faster on diabetes control have this every morning on an empty stomach.

6. Flaxseed:

Flaxseed has a rich amount of essential omega – 3 fat alpha – linolenic acid (ALA), composed of fiber, protein and vegetable called lignans, as these lignans will function as antioxidants. There are many studies conducted in flax seed has declared that can stabilize sugar levels in the blood.

Flaxseed is high in fiber, which in turn helps for proper digestion and also proper absorption of fats and sugars in the body. However, if these flax seeds are taken regularly postprandial sugar levels may fall by up to 28% and healthy and strong antidiabetic you.

Here are some ways explains the use of these flax seeds to get relief from the problem.

Method – 1:

Ingredients:

  • flaxseed powder – 1 tablespoon
  • water or milk – 1 cup

Process:

  • Take warm water or milk and add flax seed powder in it.
  • Stir well and take it with breakfast.
  • For more effective results, drink this every day with breakfast in the morning.

Method – 2:

Ingredients:

  • flaxseed powder – 1 teaspoon

Process:

  • Take flaxseed powder and add it to breakfast cereals.
  • Shake well and have this breakfast.
  • Or you can also add flaxseed powder to soups and sauces and take this into your daily diet.
  • Regular consumption of flaxseed mixed this breakfast will help you gain control of diabetes.

7. Jamun:

Jamun (also known as jamun Syzygium cumini, jambul, jambolan, jamblang, black plum and blackberry India) is a traditional medicine used by ayurvedic, Unani and other Asian medicinal systems for the treatment of diabetes. It is rich in vitamin C, iron, phosphorus and calcium that help strengthen the immune system.

Jamun seeds are widely used for the treatment of diabetes, but extracts of bark and leaves are also beneficial to lower levels of blood sugar and glucosuria or sugar in the urine. jamboline chemical is the main ingredient that has anti properties -. Diabetic function present in the jamun seeds

The main chemical alone is unable to act as anti – diabetic cure, but is only effective when used with other inorganic or inactive substance in the seeds. Also remember that these seeds have a rich amount of alkaloids which in turn has hypoglycemic effects.

This hypoglycemic effect on seeds will certainly help reduce up to 30% of sugar in the blood and therefore reduces the effect of diabetes on the body. Follow these methods to obtain pure regularly fluctuations of glucose levels in the blood in the body.

Method – 1:

Ingredients:

  • jamun powder – 1 to 1 ½ teaspoon
  • Water – 1 cup

Process:

  • Take jamun powder and add this powder to the water.
  • Mix well and keep this in the morning on an empty stomach.
  • keep drinking this water jamun morning on an empty stomach.

Method – 2:

Ingredients:

Process:

  • jamun Take some fresh leaves and wash thoroughly.
  • Having these leaves and chew thoroughly.
  • Also remember that this is a jamun fruit in season, so keep them in everyday raw (if available).
  • repeat the same process daily until erased the problem of diabetes.

8. Papaya Leaf:

papaya leaves is another effective remedy that helps increase insulin sensitivity. This reduces the levels of the enzyme ALT and AST, bio – makers of type -. 2 diabetes and this will improve insulin sensitivity so that the cells efficiently take up glucose

Apart from that, these sheets diminish the chances that many of the complications that may follow diabetes such as fatty liver, oxidative stress and kidney damage. Although if you are suffering from diabetes, then also use this worksheet papaya will help heal wounds faster because of its anti properties -. bacterial and antioxidant

properties

Many herbalists belonging to Japanese, Australian and many other countries’ herbalists this papaya leaves to cure diabetes uses. Here is the recipe of how to make papaya tea leaves to treat diabetes.

Ingredients:

  • papaya leaves – 10
  • – 8 glasses of water
  • Pan

Process

  • Take a pan and pour water on it and put this on the stove or heat.
  • Then add papaya leaves to this water.
  • Now boil the water for a few minutes until half of the amount that is, about 4 cups reduced.
  • Let cool for a few minutes.
  • Having this papaya tea in small doses throughout the day.
  • The daily intake of this infusion will certainly help get complete relief from diabetes.
  • Remember that this tea has detoxifying properties that is very good for overall health and aids in digestion and boosts immunity too.

9. Lady finger:

Okra or lady’s finger is another effective for the treatment of diabetes remedy. Has a high amount of vitamin A, B6, C and K, potassium, zinc, magnesium and other soluble fiber makes this an excellent stabilizer blood sugar and thus cure diabetes. Its seeds have alpha -. Glucosidase inhibitors that effectively stops starches conversion to glucose

This also has polyphenolic molecules that reduces glucose levels in the blood and reduces diabetes. The use of this remedy in the form of seeds and shell powder okra been found to have anti properties – properties diabetes and anti – hyperlipidemic and this gives a power to control diabetes. The fibers in this okra help regulate the rate at which the sugar is absorbed in the intestinal tract. Continue this process to use for the treatment of okra is diabetes.

Ingredients:

  • Okra or lady hand – two to four
  • Water – 1 cup

Process:

  • first, take okra and wash thoroughly.
  • Then cut off the head and tail of Okras this vegetable and cut vertically from the middle to get two large pieces of okra.
  • Pour these pieces in water and cover it.
  • let soak overnight without disturbing it.
  • The next morning, drink this water on an empty stomach.
  • Make sure that you can eat this lady fingers in raw form to be soaked overnight, since the consumption of raw vegetables are more beneficial than cooked.
  • is also better to include this okra in your daily diet to get relief from the symptoms.
  • continue to do this process daily for a couple of months to get control of diabetes.

10. mango leaves

Although the mango fruit is not for the treatment of diabetes, but this leaves (especially the tender and delicate ) plays a very important role in the treatment of diabetes, in which the Nigerian folk medicine uses this leaves widely for the treatment of diabetes. – ->

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health tips in kannada for diabetes  |  shuger tips in kannada  |  
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