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13 Best Home Remedies for Migraine

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You are looking for home remedies for migraine, so we can assume he knows how a simple headache can be monstrous too! You fear that horrible migraine attacks, which not only brings nausea, vertigo and dizziness along with headache, but also makes you bedridden in a darkened room. Analgesics seem incompetent when it comes to migraine relief. Even if they work for you, overuse of painkillers can actually worsen the condition out. If counter pain reliever twice a week is taken, everything is fine, but more than that can “bounce” migraine. Initially the pain diminished, but over time will bring back the migraine headache, which is even stronger and worse than ever. In such a situation, home remedies for migraine only you can save the debilitating experience of a migraine attack.

Home remedies for migraine

1. feverfew herbal remedy for migraine

feverfew (Tanacetum parthenium), because of its name suggests it is an herb used to cure fever. However, feverfew is one of the oldest for migraine headaches stubborn including herbal medicines. When feverfew leaves, you feel the intensity of your migraine headache has been reduced is used. The magic compound Feverfew called Parthenolides works by controlling the expansion and contraction of blood vessels. When the brain sends signals to blood vessels to get constricted, feverfew will keep long. It also improves the tone of blood vessels, so that you can get fewer headaches over time. Santamaria also neutralizes chemicals known as prostaglandins that have been known to pain and swelling. While the best remedy for migraine feverfew will be to chew on a couple of feverfew leaves of medium size, you can also make tea out of this herb to get relief from their migraine attacks.

1st way to use herb feverfew for migraine: Chewing feverfew leaves

is as simple as this. Just chew 2-3 fresh leaves of the plant feverfew. However, many of you will find it difficult to chew fresh leaves as it can cause your tongue loses the sense of taste. If it happens to you, try chewing dry leaves Santamaria.

Feverfew Herbal

Image courtesy: aussiegall

second way to use the herb feverfew for migraine Make Matricaria tea

get this:

  • 1 tablespoon dried feverfew Herb
  • hot water 1 cup
  • Honey (optional) – 1-2 teaspoons

Do the following:

  • Place in a pot herb feverfew.
  • can also add some other herbs such as lavender and chamomile flowers, lemon balm leaves, etc., to make your tasty tea.
  • pour hot water over it.
  • Let stand for 10-30 minutes, depending on how strong you want your tea is.
  • Then strain and mix honey if used.
  • Drink this tea to get relief from migraine headaches.
  • You can still have this tea a day for about 2-3 months or more if desired cure migraine and prevent the recurrence of migraine attacks.

Matricaria works best when used with white willow bark, which is also our next remedy for migraine.

Caution: You may or may not get muscle stiffness, nervousness, mouth sores, canker sores, loss of taste, etc., and stomach sometimes annoying too. If so, stop using the herb and consult your doctor. Pregnant and lactating mothers should not use the herb feverfew.

2. White willow bark remedy for migraine

Willow bark has been used to treat pain and inflammation. This chemistry ” salicin in willow bark has properties similar to those found in aspirin (acetylsalicylic acid) active ingredients. Also it contains potent anti-inflammatory compounds known as flavonoids. Both salicin and flavonoids together make this herb effective pain relief and natural anti-inflammatory product. The only concern is that it works slowly and can not get immediate relief, but once it starts working, the effect lasts longer.

White Willow Bark Remedy for Migraine

Image Courtesy: ideonexus

How do white willow bark tea for relief migraine?

get this:

  • Dry white willow bark 1-2 teaspoons
  • 1- 1 ½ cups water –

Do the following:

  • Add the water willow bark.
  • Bring the water to a boil.
  • Reduce heat and simmer for 10-15 minutes.
  • Remove the flame and let sit for another 30 minutes or so.
  • Drinking 3-4 cups of this tea a day willow bark.

Caution: If you are allergic to salicylates such as aspirin, avoid using willow bark. Also, if you suffer from diabetes, gout, asthma, gastritis, stomach ulcers and hemophilia, consult your doctor before undergoing this herb. Those who take blood thinners and anti-inflammatory drugs (NSAIDs) should also consult their health care providers. This herb also is not suitable for children under 16

3. Herbal Remedy for Butterbur

Migraine

Butterbur (Petasites hybridus), the perennial shrub found in Europe and parts of Asia and North America, named because of its large leaves are used to wrap butter in summers. Traditionally, butterbur has been used since ancient times to treat pain, fever and spasms. Modern herbalists doctors, however, rely on this herb to cure migraines and asthma. This herb contains the components and isopetasin petasin reducing spasms and swelling to give the much needed relief.

 Butterbur

Image Courtesy: Bonnie James

have been conducted with the extract of butterbur called Petadolex it has succeeded in reducing the frequency of migraine attacks during experimentation. However, because this herb also contains alkaloids that can damage the liver, it is not advisable to use it in raw form or as teas or tinctures. Butterbur supplements are available in the market that come without liver toxic compound.


Taking Butterbur Extract migraine?

To use the herb butterbur, butterbur go for supplements available in the market to save your liver is damaged. These extracts are made after removal of the toxic compound found in the grass. Take butterbur 50-75 mg twice daily. It should, however, consult your doctor before going for any supplements for migraine.

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Caution :. Pregnant and lactating women should avoid taking butterbur supplements

4. Ginger tea for migraine headache and nausea

Ginger has been used in Asia, especially India and China since ancient times to treat various ailments, including headaches, nausea, indigestion, arthritis, etc. grass root ginger cold and flu is very effective if you are looking for some remedies to get rid of that queasy feeling that accompanies migraine. It is also beneficial in relieving headaches. It works by blocking prostiglandins that stimulate muscle contractions, control inflammation and also affect certain hormones. One of the studies conducted to determine the effectiveness of ginger as a remedy for migraines stated that when combined with feverfew, ginger is effective in curing headache minor indicating a migraine attack.

How to make ginger tea for relief of migraine?

get this:

  • Fresh ginger root 2/1 inch piece
  • Water 2 cups

Do the following:

  • Bring the water to a boil.
  • Add the sliced ​​ginger root to this and simmer covered.
  • Simmer for about 30 minutes.
  • Colar and has this tea.
  • There may be 3-4 cups of ginger tea a day.

5. Chamomile tea for migraine relief

If the cause of migraine is stress and tension, chamomile relief given this debilitating feeling. Chamomile is an herb known for medicinal use in nervous disorders such as anxiety, irritability and even insomnia. This herb act by decreasing the activity of your nervous system. This makes you relax and maintain a sense of calm. One of the reasons is one of camomile some good remedies for migraine is the quality to reduce pain and inflammation. However, if you hope to drink a cup of chamomile tea and get rid of all the hassles of migraine, which is not. You need to drink this tea all day as well as to relieve your migraine headache and give it a little rest.

How do chamomile tea for migraine?

get this:

  • Chamomile Herb 2 teaspoons
  • cups water 2/1
  • honey or maple syrup (optional) – according to taste

Do the following:

  • Boiling water.
  • Add chamomile to hot water.
  • stand for 30-40 minutes.
  • Add honey or maple syrup if used.
  • Drinking 1-2 cups of chamomile tea at this time.
  • Drinking chamomile tea 3-4 times a day.

6. basil Remedies for migraine

Basil is another good remedy for migraine headaches. This herb, basil works as a muscle relaxant to treat headaches induced by stress and tight muscles. Basil herb is an excellent antispasmodic, antiviral, antibacterial, anti-inflammatory and muscle relaxant in addition to many other properties. Your muscle relaxant quality is better when mixed with lavender. While analgesic headache cure property, its antiemetic property reduces nausea and vomiting. There are many ways to use basil for migraine relief.

ways to use basil Migraine Relief

  • When you experience mild headache indicating a migraine episode, chewing a few leaves of fresh basil.
  • you can also massage the forehead and temples with 3-4 drops of basil oil.
  • Make basil tea by adding 5-8 basil leaves in hot water for 5-10 minutes. Drink this tea to get relief from migraine nausea and headache.
  • basil make a compress by adding witch hazel to tea basil. Here is the prescription.

How to make basil-witch hazel Compressing for migraine relief?

get this:

  • basil (dry land) 1-2 teaspoons Herb
  • witch hazel extract 2 tablespoons
  • cups water 2-3
  • clean cloth

Do the following:

  • Take 2 -3 cups water and bring to a boil.
  • Add 1-2 teaspoons dried basil land and let stand until cool.
  • Now Add 2 tablespoons witch hazel this basil tea.
  • Take a cloth and dip it in the sauce of basil and witch hazel.
  • Drain excess water.
  • place this fresh basil-witch hazel compress on his forehead covering his temples as well.
  • You will feel relaxed.

7. Peppermint oil for migraine

Mint is a combination of water mint and spearmint. Traditionally peppermint oil has been used as a nerve herbal remedy for headaches, nausea, gas, indigestion, skin irritation, anxiety, diarrhea, menstrual cramps, muscle pain and other diseases. Mint can really calm down and numb their pain. Peppermint oil can say one of the best remedies for migraines.

ways to use peppermint oil for migraine

  • massage your forehead and temples with peppermint oil.
  • Crush some mint leaves and apply the paste on the forehead.
  • Add 2-3 drops of peppermint oil in steaming hot water and inhale the steam to get relief.

8. Mint tea for relief of migraine

Like peppermint oil is good for migraine headache, mint tea prepared with leaves mentha herb is also beneficial for relieving migraine. The main components of peppermint, menthol and menthone are able to relieve headaches. You can enjoy your tea or use the tea as a compress.

1st way to use mint tea for migraine: Drinking

get this:

  • leaves – fresh mint 1 tablespoon dried mint or 1 teaspoon leaves-
  • hot water 1 cup
  • Honey (optional) – 1 teaspoon

Click the following:

  • Bring the water to a boil.
  • Add the mint leaves.
  • Steep it for 5-10 minutes.
  • Strain and add honey if used.
  • Drink tea.

second way to use mint tea for migraine: Mint Compressing

get this:

  • Mint tEA 2-3 cups
  • A clean cloth

Do the following:

  • Making tea mint according to the above recipe in the 1st way to use mint. 2-3 cups of tea as necessary, increase the amount of grass.
  • Allow tea to cool.
  • soak the cloth in the tea and drain excess water.
  • put this cloth on the forehead and temple to get relief from migraine headaches.

9. Essential oils Compressing Relief Migraine Headache

When it comes to migraine herbal remedies, aromatherapy has also proven to be very useful. It uses various therapeutic grade essential oils to give relief from migraine symptoms, especially headaches. Peppermint, eucalyptus, lavender and oils are particularly useful in removing headache. While lavender oil reduces muscle spasms and nervousness, mint and eucalyptus oils relax the mind to have a calming effect. This is a recipe to make a compress using these essential oils to get relief from their migraine headaches.

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get this:

  • peppermint essential oils- 2 drops
  • eucalyptus essential oils- 2 drops
  • essential oils- drops lavender 2
  • Water 1 cup
  • Wipe

Do the following:

  • Take water and add drops of all three essential oils to it.
  • soak the cloth in water and wring this aromatic gently to remove excess water.
  • Place the cloth on the forehead to get relief from the discomfort of migraine. Cover your eyes too much for a calming effect.

10. Rosemary oil for migraine

rosemary essential oil is considered a very good oil to stimulate the brain and improve memory and clarity of mind. The components of rosemary oil gives analgesic properties that is useful to relieve headache. This oil is nervina character meaning that strengthens, calms and soothes your mind and muscles. As this oil acts on the brain and central nervous system, it can be treated excellently problems headaches, migraines, neuralgia, mental fatigue and nervous exhaustion.

ways to use rosemary oil for migraine

  • add a few drops of rosemary oil in steaming hot water and inhale the steam for about minutes.
  • Pour 1 drop of this oil on a cotton ball or tissue and bring this near your nose. Inhale, but remember not to use more than 1 drop initially as strong odor can trigger migraine headache rather than cure.
  • massage your forehead and temples with 2-4 drops of this oil.
  • Dilute 4-5 drops of rosemary oil in the bathwater.
  • Rosemary oil also blends well with other essential oils like lavender and mint oils. You can mix 1-2 drops of each oil for a massage or make a compress to relieve migraine headache.

Home Remedies for Migraine

Image courtesy: sneuweger

11. Lemon peel remedy for migraine

While lemon oil is inherently very refreshing and can calm your nerves, which is readily available is the lemon peel. Did you know that women in Indonesia used to wash dishes with hot soapy water with lemon peels in it! Like many people soak their palms treated with essential oils in warm water, these women made with the juice of lemon peel single or while doing their daily work. It seems that the hot water helps in blood circulation lemon and also reduce inflammation of blood vessels. Ayurveda also speaks of lemon peel for migraine relief. With its anti-inflammatory properties of lemon peel can really help.

get this:

  • Lemons- 3-5
  • Some water

do the following:

  • Peel the lemons and reserve their shells
  • Grind or crush the use of water to make a paste.
  • Apply this paste on the forehead.

12. Carrot juice for migraine relief

is said to carrot juice helps in blood flow to the brain efficiently. This may be the reason why this carrot juice can cure your headaches. Carrot combination with other herbs and plants known for their qualities affect migraine may increase the effect of this juice. For example, spinach, which is rich in antioxidants, vitamins, especially vitamin B group, magnesium, etc., which are essential to relieve migraine headache. Ginger, as we also know relieve headache, as mentioned earlier in this article. This recipe for carrot juice uses all these and some other ingredients that only help you get rid of migraine headaches.

get this:

  • Carrots- 04.05
  • Celery stalks- 1-2
  • spinach sheets 10 -12
  • Ginger 1 inch piece

do the following:

  • Using the blender, make juice all these vegetables.
  • drink it to cure migraine headache.

13. Dong Quai for migraine relief

dong quai (Angelica sinensis) has been traditionally used in Japanese and Chinese medicine for the treatment of headaches, fatigue, inflammation and nerve pain. Dong Quai belongs to the family of carrots, parsley and celery and is particularly beneficial in reducing premenstrual migraines in women. During this period, many women are affected by migraine due to fluctuating hormone levels. Studies have shown that Phytoestrogenic properties of this herb dong quai can reduce the frequency of migraines. Some research has shown its active ingredients ” coumarins to be effective for migraine relief, as the blood vessels dilate and stimulate the central nervous system. This increases blood flow throughout the body. As this herb affects hormone levels of women, it is recommended to be taken under the guidance of experts from the medical herbalists.

Click Dong Quai Tea for premenstrual migraine relief

get this:

  • Dong quai- 3 slices
  • Water 2 cups
  • Honeywell 1-2 teaspoons
  • clay pot or stoneware

Do the following:

  • Rinse the grass properly, but not for long in order to preserve its qualities.
  • Add water and dong quai to the pot. AS metal pot can interact with the properties of the grass, it is advised to use the crock pot or ceramic stone.
  • Cover the pot and heat over medium heat for 10-15 minutes or until it is boiled.
  • Then reduce heat. Simmer for 20 more minutes.
  • removed when the tea is still half of its original amount.
  • Add honey and drink this tea.

precautionary If you are pregnant or nursing mother, do not use this herb. Also stop using during their menstrual cycle, as it can lead to heavy bleeding.

Not all of these home remedies for migraine will work for your specific problem. You should experiment with them to find out what works for your migraine problem.

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