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12 DIY Home Remedies for Hyperthyroidism

There is a gland in the front of the neck called the thyroid. Its main function is to regulate the body’s metabolism through the secretion of T3 (triiodothyronine) and T4 (thyroxine) hormone. It has some effects on the muscles, bones, heart and cholesterol as well. secretion of excessive amounts of T3 and T4 when the thyroid gland becomes overactive, begins. If you lose weight quickly and for no reason, experience excessive sweating, feeling a rapid heartbeat or become nervous and cranky, you may have an overactive thyroid. There may be different causes of hyperthyroidism. Most people suffer from hyperthyroidism by Graves’ disease in which the body’s immune system attacks the thyroid gland itself. Sometimes, also it caused by an inflamed thyroid (goiter) or small growths in the thyroid gland known as thyroid nodules. Whatever the cause, if hyperthyroidism is left untreated, it can lead to heart problems and bone and sometimes to a condition called thyroid storm or thyrotoxic crisis.

home remedies for hyperthyroidism

1. Have foods rich in Goitrogens

Goitrogens are the natural substance found in many foods, especially cruciferous vegetables. goitrogenic foods act as natural antithyroid drugs. Thyroid slowing through various means. They can inhibit the body’s ability to use iodine or stop the process by which iodine becomes thyroid hormones. Sometimes they can actually inhibit thyroid hormone secretion. Here is a list of foods with goitrogens that patients with hyperthyroidism may have. They are most beneficial when it is crude.

  • Bok Choy
  • Broccoli
  • Brussels sprouts
  • Col
  • Cauliflower
  • sprouts
  • daikon
  • Kale
  • millet
  • mustard
  • Peaches
  • peanuts
  • Sprockets
  • radishes
  • rutabaga
  • spinach
  • Strawberries
  • turnips
  • watercress

2 . bugleweed for hyperthyroidism

bugleweed (Lycopusvirginica) is a good remedy for hyperthyroidism, especially when their symptoms include shortness of breath, palpitations, and waving .. This herb works to reduce the amount of hormone produced by the thyroid gland. lithospermic present in bugleweed acid lowers levels of some hormones such as thyroid hormone thyroxine (T3). This acid also prevents antibodies from binding to the cells in the overactive thyroid gland. This helps to avoid burning out. Many studies have shown to help reduce levels of TSH and T4. It also decreases the synthesis of thyroid hormone synthesis. Bugleweed also contains the conversion of T4 to T3. You can make a mint tea wolf or use bugleweed tincture to treat your hyperthyroidism.

1st way to use Bugleweed for Hyperthyroidism: Tea

get this:

  • bugleweed Herb dry ½ – 1 teaspoon of O Bugleweed bag- 1
  • Boil 1 cup water
  • Honey (optional) – 1-2 teaspoons

Click the following:

  • Place the dried herb or tea bag in a cup.
  • Pour boiling water over it.
  • Let stand for 8-10 minutes.
  • Strain and let cool.
  • HAVE once a day.

second way to use Bugleweed for Hyperthyroidism: Tincture

get this:

  • Bugleweed tincture – 4-8 drops
  • water or fruit juice – 1 teaspoon

Do the following:

  • Add tincture of bugleweed drops to water or juice.
  • Place this solution under your tongue.
  • Repeat 3 times a day.
  • Be patient with this treatment. It can take anywhere between 1-2 years to treat hyperthyroidism. However, you can start to feel a little better in a few days.

Caution: Pregnant women and nursing mothers should not take herb bugleweed. If you have thyroid medications, they do not have this herb.

3. Lemon Balm for Hyperthyroidism

Lemon balm, as bugleweed, belongs to the mint family. It has been traditionally used to treat nervousness, migraine headaches, hypertension and hyperthyroidism. In vitro studies have shown lemon balm to block hormone receptors that stimulate the thyroid. This inhibits the binding of TSH to thyroid tissues. Also it inhibits binding of autoantibodies in Grave’s disease. You can take lemon balm tea or tincture. It is also available in capsule form. To the right dose, you should consult a medical herbalist. Here is how you can make tea of ​​lemon balm.

How to make lemon balm tea?

get this:

  • lemon balm 2 tablespoons Herb
  • Boil 1 cup water

Do the following:

  • Place lemon balm in a pot.
  • pour hot water over it.
  • Steep it for 5-10 minutes.
  • Strain and let cool.
  • have 1-2 cups a day.

[ Read also: How to treat hypo- and hyper thyroid with natural remedies ]

4. Motherwort for Hyperthyroidism

motherwort, once again, an herb of the mint family, is good for hyperthyroidism. It does not work directly in the thyroid gland or hormones, but it helps bring balance to relieve symptoms associated with an overactive thyroid such as heart palpitations, anxiety, insomnia and sometimes depressed appetite. This herb can be thought of as a natural beta blocker which helps with conditions such as heart rate and palpitations. It can be taken as a tea or tincture

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1st way to use Agripalma for Hyperthyroidism: Tea

get this:

  • Motherwort- 1 tablespoon
  • hot water 1 cup

Do the following:

  • Place the herb in a pot.
  • pour hot water over it.
  • stand for 15-20 minutes.
  • Strain and let cool.
  • have 1-2 times a day.

second way to use Agripalma for Hyperthyroidism: Tincture

Take 10-20 drops Motherwort tincture in a little water twice daily.

Caution: If you are taking heart medications, consult your doctor

5. Omega-3 fatty acids for Hyperthyroidism

Acids fatty are the main components of our cell membranes and also have an important role to play in regulating inflammation through prostaglandins. Prostaglandins are hormones as with many important functions in our body, including cell growth. Inflammation has to be regulated properly if autoimmune conditions such as Graves’ disease must be kept under control. If you lack these fatty acids, it becomes difficult for your thyroid normal again. The fatty acid deficiency will lead to inflammation which can cause further autoimmune response and thus free antithyroid antibodies. Both omega-3 fatty acids and omega-6 fatty acids produce good prostaglandins. While Omega 6 is also essential for various body functions, must be balanced with enough omega 3. However, it takes more omega-3 than omega-6. And because? I’ll tell you after knowing these sources, both fatty acids.

omega-3 fatty acid sources

  • cold-water fish such as herring, mackerel, sturgeon, and anchovies
  • nuts
  • flax seeds

omega-6 fatty acid sources

  • Eggs
  • Birds
  • Grains
  • vegetable oils

Now why you should have more omega-3 fatty acids! Because omega-6 is pro-inflammatory omega-3 is neutral. What is also necessary to know is that the more omega-3 fatty acids having at least omega-6 will be there to affect the tissues to cause inflammation. If you have a diet that contains more omega-6 than omega-3, as well as increasing inflammation. And to remind, inflammation needs to be regulated well to avoid the triggers for Graves disease.

6. Take soy in moderate amounts for Hyperthyroidism

There are two views regarding soy consumption by those suffering from hyperthyroidism. One view says that soy products, which are a rich source of protein and isoflavones, can suppress thyroid functions. Some experts even say that one of the isoflavones in soy, genistein, is more effective than some drugs when hyperthyroidism is inhibition of thyroid function. One of the studies in animals have shown that moderate consumption of soy sterols can reduce the intensity of hyperthyroidism, but their high doses can have the opposite effect. The other view says that soy should be avoided by those suffering from hyperthyroidism. There is some evidence on soy interfere with the absorption of thyroid hormone. It may be that you can have some soy products such as 1 ounce of soy over a period of 2-3 months or a very small tofu or soy milk amount.

Caution :. As the relationship between soy and hyperthyroidism is not clear and if you are taking thyroid hormone medication, you should consult your doctor before consuming soy products

7. Gromwell the grass hyperthyroidism

Gromwell (Lithospermum) is another herb series only a few herbs that can be beneficial to your overactive thyroid gland. Purple Gromwell also known as stoneseed, or pearl plant. thyroid stimulating hormone (TSH) is kept under control. Autoantibodies which tend to bind to the TSH is also kept under control by gromwell grass. Make tea gromwell grass.

get this:

  • Gromwell Herb 1 teaspoon
  • hot water 1 cup

Do the following:

  • Place the herb in a pot.
  • pour hot water over it.
  • stand for about 10 minutes.
  • Strain and let cool to be not very hot.
  • Have 2-3 cups of hot tea gromwell one day.

Caution: Pregnant women should avoid this herb. If you are taking any medications, consult your doctor before undergoing this herb.

8. Valerian root for Hyperthyroidism

Valerian root is known for its properties as an aid to muscular natural and relaxing sleep. Insomnia is one of the common symptoms of hyperthyroidism and if you have an overactive thyroid gland, may find it difficult to sleep or have a deep sleep. Valerian root can help combat this symptom of hyperthyroidism. It increases the level of gamma-aminobutyric acid (GABA) in your body. Gamma-aminobutyric acid The is a neurotransmitter or chemical used by the nervous system to send messages to the brain and cause nerves to calm down. Tea valerian root.

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get this:

  • Herb Valerian root 1 teaspoon
  • hot water 1 cup
  • Honey (optional) – 1 teaspoon

Do the following:

  • Place the herb in a pot.
  • pour hot water over it.
  • Let stand for 10 minutes.
  • Strain and add honey if used.
  • HAVE before going to bed.

9. The passionflower for Hyperthyroidism

Passionflower is another herb that is used to treat insomnia and anxiety. This herb can relax your body muscles, decrease pain, help you sleep, and slowing the heart rate. Doctors often use herbal passionflower for patients with hyperthyroidism to relieve their physical and mental symptoms such as insomnia, irritability, confusion and tremors. You may want tea of ​​passionflower to relieve symptoms related to overactive thyroid gland. By making this tea, you can also add a little lemon balm.

get this:

  • passionflower- 1 teaspoon dried or 1 tablespoon fresh passionflower-
  • Lemon balm (optional) – If using this, take ¾ teaspoon of passion flower and ¼ teaspoon of lemon balm
  • Boil 1 cup water

Do the following:

  • Place the herb / herbs in a muslin bag or tea infuser
  • This, coupled with hot water.
  • Let stand for about 5 minutes.
  • have an hour before going to bed.

Caution: If you are pregnant or breastfeeding, avoid this herb. If you are taking anti-anxiety or antidepressant medications, do not have this herb or consult your doctor.

10. Take enough vitamin C for Hyperthyroidism

Free radicals are a potential cause an overactive thyroid gland. Vitamin C, with all its excellent antioxidant properties, can help fight free radicals. Actually, it is one of the most currently recommended to treat hyperthyroidism supplements. You must have fruits and vegetables rich in vitamin C. Along with this, you can also take supplements of vitamin C. To start, about 1000 mg of vitamin C can be taken, but always recommended to talk to your doctor before receiving high dose of any nutritional supplements.

11. Take vitamin B 12 for normal functioning of the thyroid

Several B vitamins help in basic metabolic function of your body. If you have an overactive thyroid gland, vitamin B12 is what should be taken by you. A general B12 deficiency has been recorded in patients with hyperthyroidism, although there is no known reasons have been mentioned by anyone for this. You may need foods rich in vitamin B12. However, this vitamin is found naturally in animal products as the only seafood, beef liver, fish mackerel, crabs, they gather red and eggs, but some fortified cereals and soy products like tofu may contain synthetic forms of B12 vitamin. You may also have supplemental vitamin B 12 to promote normal glandular function. Consult your doctor for the correct dose for you.

12. Remedies diet and lifestyle for hyperthyroidism Some do’s and don’ts

Only medicines and remedies can not promote the general welfare of the thyroid gland. You need to take special care of your diet and certain habits so that you may be able to regulate the operation of this important gland. Here are some do’s and don’ts for you.

  1. Having organic and whole grain foods. Meat, eggs and vegetables that have been treated with hormone supplements can affect the body’s ability to synthesize hormones, including thyroid hormone and fight various infections.
  2. drink more water.
  3. do not take too much of carbohydrates and sugars in your diet.
  4. Take enough fiber. Include dietary fiber or you can also go for supplements.
  5. Reduce consumption of alcohol, snuff, recreational drugs.
  6. Avoid having caffeinated drinks and soft drinks.
  7. Exercise daily for about 30-60 minutes.
  8. Reduce consumption of dairy products and gluten containing. They put stress on your digestive system that can contribute to thyroid disorders.

If you take all these measures and the use of home remedies suitable for hyperthyroidism, you will definitely be able to do its function normally soon overactive thyroid gland.

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