Home » Cracked Heels » 12 Amazing Ways to Heal Cracked Feet

12 Amazing Ways to Heal Cracked Feet

cracked feet are is not only embarrassing, but very painful. You can not just be normal with cracked feet. You keep on finding ways to hide the ugly cracks on your feet and you hide the more you get uncomfortable when walking. You loose and in their efforts to hide cracked heels and walk naturally, ends walking so that everyone does what prevents you walk comfortably. Sometimes, adverse weather conditions, such as dry air in winter and some other times, dryness of skin prone become the cause of his cracked feet. But most of the time, is negligence, lack of care that you show toward the feet which translates into cracked heels. You can always take home remedies for cracked heels for smooth flawless feet. Here are some of these home remedies for cracked feet, including some very good mask homemade foot for cracked feet.

Remedies for cracked feet

1. Honey for cracked feet

Honey is a great natural gift for all of us. It may even be miraculous for cracked feet. Not only honey moisturizes feet excellently, but also acts as a great moisturizer. Humectant is all that is able to trap moisture from the surrounding environment and once trapped also seals moisture in it. If you are prone to a final dry skin and therefore suffers from cracks in the feet, you might consider using honey. What else! Because of its antibacterial and antifungal properties, honey can even treat any infection that causes deep cracks in the feet, such as those caused by athlete’s foot!

1st way to use honey for honey cracked Soaking feet

get this:

  • Warming water ½ cube
  • Honeywell 1 cup

Do the following:

  • take hot water in a bowl foot .
  • Add honey to it and mix well.
  • soak your feet in the water for about 20-30 minutes.
  • Scrub gently dry skin.
  • Repeat this 1-2 times a week.

As this remedy uses a lot of honey, it would not be possible that some people who follow regularly. What you can do is take a foot soak honey once or twice a month and for daily use, make a cream honey to cure their feet cracked feet. Here is the prescription.

second way to use honey for cracked feet Foot Cream Honey

  • Honeywell 1 cup
  • 1-2 tablespoons milk-
  • zumo- orange ½ – 1 orange

Do the following:

  • Heat honey slightly.
  • Add milk to this. You may get a little warm, but not essential.
  • Add the orange juice to this mixture of honey and milk. Adjust the amount as per your requirement. Add more juice, if you want your cream to be thin and put less if you want to have a thick consistency.
  • mix well and store in a jar with a lid.
  • To apply this cream, first wash your feet with warm water and use a pumice stone or foot file, get rid of dry, dead skin from cracked heels.
  • Now apply the cream homemade honey feet to his feet and leave for at least 40-45 minutes.
  • If necessary, wrapped with a clean cloth or gauze bandage.
  • Rinse with warm water.
  • Repeat this 1-2 times a day depending on the severity of their cracked feet.
  • can even apply it before going to bed at night and leave it overnight.
  • This homemade cream remain intact for about a month if stored in the refrigerator.

milk in this recipe helps repair cracked skin of the feet due to the presence of several nutrients, especially vitamin A. The amount of vitamin C in orange juice helps stimulate production collagen gives the skin elasticity and smoothness of a new skin.

2. Vegetable oil for cracked feet

Vegetable oils, especially organic and cold-pressed are loaded with different phytochemicals and nutrients that can help moisturize and protect your skin, your feet as well. Vegetable oils are excellent emollients. An emollient softens and soften the skin. You can use any vegetable oil such as olive oil, mustard oil, soybean oil or sunflower oil. High amounts of linoleic acid in sunflower oil forms a barrier on the surface and upper layers of the skin. This helps prevent skin moisture out of your skin. Other oils derived from olive, soybean and mustard, etc., on the other hand allow more moisture to go deeply into the skin. coconut oils and virgin olive oils are also antibacterial and help protect against infections that can lead to dry skin and cracked feet.

How to use vegetable oil for cracked feet?

get this:

  • Any vegetable oil (olive, coconut, mustard, soybean, sunflower or otherwise)
  • A pair of socks (optional)
  • water heating ½ cube

Do the following:

  • Before go to bed at night, soak your feet in warm water for about 10 minutes.
  • Now take your feet out of the water but not dry. Let your feet dry for a couple of minutes, but do not allow to dry completely.
  • Apply a thin layer of vegetable oil on their feet still wet.
  • Massage for some time for the oil penetrates down the cracks and skin.
  • If necessary, apply a layer of oil.
  • Now take the pair of socks and go to sleep. This is a precaution so that your bed will not stain due to oil.
  • You can also omit the use of socks. Just use an old sheet or cloth beneath the feet that do not mind getting spoiled by oil.
  • Do this every day until you get rid of cracks on the feet. Thereafter, repeat once a week and then once every fortnight.

3. Brown Sugar Scrub cracked feet

The smaller and softer brown sugar granules can do wonders as an exfoliant for dry cracked feet. You can gently rub the dead skin cells so your feet get everything new, healthier skin that is smooth and free from cracks. Brown sugar also contains glycolic acid that can fight bacterial infection. Glycolic acid, an alpha hydroxy acid, can give younger, smooth skin, helping in the new cell renewal. The most important factor is that brown sugar is a natural moisturizer and therefore attracts moisture from the surrounding atmosphere and locks it on your skin. This helps keep it soft and smooth heels and you are rid of cracked feet.

Related Post:  Simple Home Remedy For Pigmentation, Dark Spots And Uneven Skin Tone

Homemade Brown Sugar Scrub cracked feet

get this:

  • brown sugar 2 tablespoons
  • 1 teaspoon lemon zumo-
  • 1 tablespoon Honeywell
  • olive oil 1 tablespoon
  • water heating ½ cube

Do the following:

  • Merge brown sugar, honey, olive oil and lemon juice.
  • mix well to get a thick sticky paste like consistency.
  • take hot water in a bowl.
  • soak your feet in the warm water for 10 minutes.
  • Now apply some of the brown sugar scrub in one of his feet and rub in a circular motion.
  • Do this for some time until the sugar granules melt.
  • Repeat with the other foot.
  • wash your feet with warm water.
  • Repeat 2-3 times a week and then once a week.

4. Milk cracked feet

Not only milk is rich in vitamin A and other nutrients to give you a healthy radiant skin, it is also a good exfoliating agent. Lactic acid, an alpha hydroxy acid, present in milk can gently break off dead skin cells and help the growth of new cells. What is also important is the fact that this lactic acid in milk moisturizes the skin well by promoting its water retention capacity. This fight against dryness effectively which is a major cause of cracked feet.

How to Make Foot Scrub with milk for cracked feet?

get this:

  • milk- 1 cup
  • sugar or brown sugar 4 tablespoons O Salt-
  • coconut oil or baby oil ½ cup
  • Hot Water 5-7 glasses

Do the following:

  • Add the milk and warm water in a bowl foot.
  • soak your feet in this for 8-10 minutes.
  • Add sugar or salt, which you are using, oil and mix well to make a pulp washing.
  • Apply this scrub for the feet and rub gently with circular movements.
  • Do this for 5-8 minutes.
  • Now wash with warm water and dry your feet.
  • Apply some moisturizer or a little olive oil to your feet. You can also apply glycerin-water mixture rose to his feet.
  • This works best when done at night before going to sleep.

5. Oil gelatinous lemon juice mask cracked feet foot

Petroleum jelly, a byproduct of oil and is popular for its trade name most used Vaseline. Petroleum jelly, in fact is a petroleum-based emollient. A base oil means it will repel water and prevent the skin from drying out. These types of emollients help replace fat filling gaps between the skin cells as cracks in the foot! And therefore smooth and hydrated is obtained. When petroleum jelly with lemon juice mix, arrange to get rid of dead skin. The acetic properties of lemon juice exfoliate the feet to stop dead skin cells replace it with new skin soft and smooth.

How to Make Vaseline Pie mask with lemon juice?

get this:

  • gelatinous oil 1 teaspoon
  • zumo- of 1 lemon Lemon

Do the following:

  • soak your feet in warm water for 10 minutes.
  • Now dry your feet properly.
  • mixture of petroleum jelly and lemon juice.
  • apply this mixture on your feet, filling the cracks with this mixture.
  • Rub gently for some time.
  • If necessary, take a little more mixture and fill the cracks in the heels.
  • Leave for a few hours. Its good to apply this remedy at night before going to sleep. Use a pair of socks if you are bothered about your sheet.
  • Wash the morning.

6. Sesame oil for cracked feet

So far we have been reading about the ingredients that can either work as a moisturizer or an emollient to turn their feet soft. Sesame oil can act as a moisturizer and emollient due to its miraculous list of components including vitamin E, linoleic acid, stearic acid, and palmitic acid. This oil also helps repair damaged cells and skin you cracked feet. Sesame oil can also combat bacterial infections and can get rid of cracked heels due to these infections.

Using sesame oil cracked feet?
Get this:

  • 1-2 teaspoons sesame oil
  • castor oil or almond oil (optional) – 1- 2 teaspoons

Do the following:

  • soak your feet in warm water for 10 minutes to dry.
  • can directly apply sesame oil to feet and rub gently for some time that goes into your skin.
  • If you find the smell of sesame oil too strong, mixed with some other castor oil or almond oil and then applied to cracked feet.
  • Do this daily, preferably before going to sleep at night.

7. Turmeric for cracked feet

This is a very effective ayurvedic remedy for cracked feet. Turmeric, the spice humble herb widely used in Asian cuisine is rich in curcuminoids. This component of turmeric is responsible for its antibacterial and anti-inflammatory properties. If the cracks in the feet because of an infection such as athlete’s foot, turmeric is the remedy for you.

1st way to use turmeric for Cracked feet with coconut oil

get this:

  • the dust- 3 tablespoons turmeric
  • coconut oil a few drops

Do the following:

  • turmeric powder mixed with oil coconut to make a thick paste.
  • Apply this to your cracked feet.
  • Leave for 20-30 minutes. Fill cracks properly and apply it between the toes.
  • Wash with warm water and mild soap.
  • Be careful not to walk or put your feet turmeric ridden anywhere because it colors everything that comes in contact.
  • You may want to wrap the feet with bandages or cloth after applying turmeric.
  • also they know that your feet will have a yellow tint when turmeric is applied. This will go in a few days after you stop using turmeric.

second way to use turmeric for cracked feet with basil, camphor, Aloe Vera

get this:

  • turmeric powder- 1-2 tablespoons
  • Tulsi (holy basil) leaves 12-15
  • Camphor- 1-2 tablespoons
  • aloe vera gel 1-2 teaspoons
Related Post:  How to get rid of forehead wrinkles

Do the following:

  • Crush the Tulsi to search for your pasta.
  • If camphor is in crystalline form, grind gets its dust.
  • Combine turmeric, basil leaves pasta and camphor. Mix well.
  • Now add enough aloe vera gel to obtain a paste-like consistency.
  • Apply this paste to his feet.
  • Leave for 20-30 minutes.
  • Wash with warm water and mild soap.
  • Repeat daily until you get rid of cracked feet.

8. Essential oils for cracked feet

Like many other conditions have also cracked feet remedy through essential oils. To do this, you need to use these essential oils that are good for dry skin, which will make the skin soft feet and moisturize well. You can also use these oils have anti-fungal and anti-bacterial properties because sometimes, cracks in the foot as a result due to infections.

foot bath with essential oils Blend

get this:

  • 2-3 drops peppermint oil
  • tea tree oil 2-3 drops
  • eucalyptus oil 2-3 drops
  • 2-3 drops lemon oil
  • ½ boiled in water cube

Do the following:

  • Pour hot water into a bowl and let it stand cool.
  • Once cool to room temperature or only lukewarm, add all oils of this water.
  • soak your feet in the water for 20-30 minutes.

You can do this every night before going to sleep. Not only will you relax and sleep well, but his feet also have excellently hydrated. This fight infections in the feet as well.

9. cooked rice water for cracked feet

While rice powder makes a very good exfoliating agent for cracked heels, the water is discarded after cooking rice can also come to your help when it comes to cracked feet. This water is sometimes called rice starch. It is full of nutrients folic acid, phosphorus, zinc, vitamin C, A and E and many others. These vitamins are good for the skin and can help promote the growth of new cells to give smooth soft feet. Sometimes, zinc deficiency and Omega 3 fatty acids also lead to cracked feet. While consumption of these nutrients is essential, rice water can help the absorption of some zinc which is present in it.

how to use cooked rice water for cracked feet?

get this:

  • Cooked rice in water 5-6 cups
  • Baking soda 1 teaspoon

Do the following:

  • Just boil the rice in water to obtain their water with starch. When rice is cooked, strain the water and save it to use for cracked feet. Eat the rice as you want.
  • take the water of rice in a foot basin.
  • Add baking soda to this. It will help exfoliate the skin and dead cells are shed.
  • soak your feet in it while it is still hot.
  • soak for about 15-20 minutes.
  • Now I wash the feet with water, dry and apply some moisturizer.
  • repeat this day initially, then 1-2 times a week.

10. Patchouli essential oils for cracked feet

The essential oil

patchouli, derived from the leaves of patchouli plant is considered to have properties and cicatrisant cytophylactic. cicatrisant properties help speed up the healing process of cuts and wounds, plus make scars disappear. Cytophylactic properties, on the other hand, help in the regeneration of new skin cells to give younger, smooth skin. These properties of patchouli oil can be beneficial in healing the cracks of the feet. After all, they are not more than just the wounds! However, it is necessary to mix this oil with other essential oils while doing a foot bath. Lavender oil also has cicatrisant properties, fights tea tree oil fungal and bacterial infections and rose oil provides a good hydration.

Click Foot Soak with patchouli and other essential oils

get this:

  • patchouli essential oil 2- 3 drops
  • essential lavender 4 drops of oil
  • essential tea tree 4 drops of oil
  • rose essential oil – 2 drops
  • Warming ½ bucket of water

Do the following:

  • take hot water in a bowl foot.
  • Add all essential oils for this.
  • soak your feet in the water for 20-30 minutes.
  • Repeat daily, preferably at night before going to bed.
  • After getting rid of cracked feet, do it once a week.

11. Parsley for cracked feet

Parsley is an herb rich in nutrients. Vitamin C is that it aids in the production of collagen that makes the skin soft and supple. Vitamin K in parsley also helps with skin elasticity and to accelerate wound healing. Beta-carotene in parsley can repair dry and flaky skin. All these properties make parsley essential to include in your diet grass. However, also it is used externally to their cracked feet.

Click Foot Soak with parsley

get this:

  • Parsley sprig- 10-12
  • water heating ½ cube

Do the following:

  • Chop the parsley.
  • add this to hot water in a foot basin.
  • Soak your cracked in this for 20-30 minutes feet.
  • Repeat daily.

12. Diet Remedies for cracked feet

His feet is an important part of your body and also needs essential nutrients to stay healthy and smooth. The deficiency of certain nutrients such as zinc, vitamins A, C and E, essential fatty acids can lead to dry cracked feet. Therefore, along with home remedies for cracked feet, you also need to improve your diet and include such vegetables and fruits, as well as other ingredients in your daily diet will provide enough nutrients to your body, including your feet.

What foods to eat to get rid of cracked feet?

Zinc -. Shellfish, sardines, beef, cheese
Vitamin A- Carrots, goat milk, vegetables and orange fruits like papaya.
Vitamin C- lemon, orange, papaya, guava, cauliflower, berries.
Vitamin E- Leafy vegetables, nuts and whole grains green.
essential fatty acids- Nuts and seeds like flax seeds, sesame seeds, sunflower and pumpkin seeds, fish oil, avocado, olive oil, etc.
Water Drink plenty of water a day. This can be up to two liters a day because dehydration is one of the most common causes of cracked feet.

Source link

You May Also Like :
==[Click 2x to CLOSE X]==
Trending Posts!