110 Year Old Man Credits These 5 Foods For His Long Life
Meet Bernardo LaPallo. He is more than 110 years old, though most might think it’s 80 or even younger. He has never been sick a day in his life, avoid certain foods like the plague, a lot of organic fruits and vegetables you eat, and regularly consume these 5 foods, a secret passed down to him by his father that he believes it is the key to their longevity.
Bernardo put simply, “You are what you eat!”
His father was a doctor and lived to be 98 years old. In this video he reveals its secrets and 5 foods that says they are responsible for their impeccable health:
is also responsible for their mental health by solving crossword puzzles and read books. not often see a man 100 years old, which is vital and this sharp, right?
You May Also Like :
You may also like
-
Never Ignore These Warning Sings If You Always Have A Bloated Stomach!
stomach swelling has become a problem with the size of epidemic. Environmental pollution, stress, various medications and poor diet are some of the reasons that can
-
What Eggs Can Do To Help You Lower Your Blood Sugar Levels
Who does not love eggs? It is also cheap, eggs are packed with vitamins, minerals, protein and healthy fats. Indeed, the content of protein and fat,
-
Say Goodbye To High Blood Pressure, Cholesterol, And Triglycerides With This Powerful Drink!
The standard American diet has been the subject of intense debate in recent years. The truth is that abounds in unhealthy fats, salt and sugar, all
-
Color of Your Urine Says About Your Health
The color of urine may be a clear indication of his health. urine characteristics as color, density, and the smell of urine can reveal a lot