11 Proven Health Benefits of Quinoa

1. Quinoa is incredibly NUTRITIOUS

2. quinoa contains bioactive substances POWERFUL quercetin and kaempferol CALLS

3. IS VERY hIGH iN FIBER … much higher than most grains

4. the quinoa is gluten free and aimed at people who gluten intolerance

5. quinoa is very high in protein, with all essential amino acids we need