There are studies that confirm the negative side effects of consuming these foods.
Everyone knows that sugar is the main cause of obesity and diabetes, but also related to health problems in the pancreas, the digestive system, liver and overall health.
Moreover, sugar consumption alters even 50%
The margarine is loaded with trans fats that are not digested in our body. cholesterol concentration also arises and is also capable of damaging blood vessels. By digesting some artificial foods that make a toxic load on the whole system it is very bad for the liver. Margarine should be avoided as much as possible and start eating more natural and organic foods.
Processed meats contain high levels of nitrates and sodium and are very harmful to your health. The American Institute for Cancer Research connected the consumption of processed meats with a greater chance of colon cancer.
There are many people who think they are healthy, but do not know canned soups include up to 890 mg of sodium. When our body ingests too much sodium, which retains water, which increases blood pressure and is causing stress on the heart, resulting in heart attacks.
The method of preparation of these foods is very bad, and that’s what makes them one of the unhealthy foods for our body makes. These foods are full of sodium and saturated fat processed meat in excess.
Valued nutritionist Patrick Holford says that our ability to digest lactose (the main ingredient in milk) is reduced as they age. This is why milk often cause food intolerance, inflammation, swelling and creates acidic environment in the body.
The high temperature create acrylamide is carcinogenic substance. Dale Hattis, a professor at Clark University, says that acrylamide is capable of some cases of cancer in the US every year.
These drinks are full of sugar and chemicals that are very harmful to our body. In fact, reduce levels of supplements in our body to a minimum. A study published in the journal Cancer Epidemiology, Biomarkers and Prevention showed that consumption of two drinks per week doubles the chance of developing pancreatic cancer.
Flour has the same effect on the body as sugar is. It affects the pancreas and can cause an imbalance in insulin levels. Consequently, the body goes into sleep mode accumulate fat.
while being processed wheat loses most of its nutritional value and fiber. Wheat is not as bad for your health, but their treatment is quite harmful to you, which is why you should avoid.
They are made of the ingredients mentioned above: white flour and sugar. Donuts also contain trans fats, which is very harmful to the body shape and heart health of humans. In addition, intake of trans fats and sugar is linked to increased risk of diabetes and heart disease.