According to Ayurveda, your daily routine helps build resistance to specific diseases or facilitate. Fresh pineapple drink water before breakfast one morning those healthy rituals that can improve your health.
Pineapple contains many lesser known micronutrients. It is packed with bromelain and vitamin C, and they both help in healing each many processes in the body.
10 reasons to add pineapple to your water
1. Combat inflammation
Bromelain has strong anti-inflammatory properties. This helps the body eliminate toxins and can fight inflammation that affects the tissues and organs. Regular consumption of pineapple aids in the treatment of arthritis and sports injuries by reducing inflammation and relieve pain.
2. Healthy weight loss
Thanks to its high fiber content, pineapples take longer to digest, and therefore makes you feel full longer. pineapple water prevents sugar and fat cravings. Thiamine converts carbohydrates into energy and increases metabolism.
3. Flushes parasites liver and intestines
Bromelain has antiparasitic properties. Some studies have shown that a pineapple three days kills rapids tape worms.
4. Adequate thyroid function
Pineapples are rich in iodine and bromelain. These help in the treatment of many autoimmune disorders, and symptoms associated relieve thyroiditis.
Electrolytes balanced 5.
potassium found in pineapple make your body stronger and maintain proper electrolyte balance, preventing cramping or injury.
6. Eliminates toxins and heavy metals
Pineapple is full of fiber, enzymes and antioxidants that cleanse the body of heavy metals and toxins.
7. Digestive Aid
Bromelain stimulates the body to digest proteins more efficiently.
8. Strengthens gums, Whitens teeth and preserves
According to Dr. Frawley, bromelain is a natural stain remover. plate efficiently breaks.
9. Improves Vision
Beta-carotene and vitamin A is essential for vision. A study published in the journal Archives of Ophthalmology has shown that 3 or more servings of pineapple a day reduce the risk of related macular degeneration (ARMD), which is the number one cause of blindness in the elderly.
10. Protection against cancer
Planta Medica magazine published an investigation in accordance with that bromelain is superior to chemotherapy drug 5-Fluorouracil in the treatment of cancer. The researchers explained:
“This antitumor effect [of bromelain] was superior to 5-FU [5-fluorouracil] whose survival rate was approximately 263%, relative to the untreated control.”
The 10 incredible health benefits of drinking water pineapple! first he appeared in Nature Health and Beauty .