always have our mothers running after us to have the papaya in breakfast. It is for the reason that papaya contains 92% of simple carbohydrates, 5% protein and only 3% fat, so it is the perfect nutrition breakfast. The antioxidants in papaya helps maintain control over body weight, and digestive enzymes facilitate the digestion process in the body. Also it contains flavonoids that are anti-inflammatory and anti-Caner in nature. And not only papaya pulp, dry skin is very popular face mask known for giving great results in a glowing skin. Visit the following disclosed more about the health benefits of papaya link. So next time, make sure that the papaya not skip breakfast.