We all know that beer is an alcoholic beverage that people usually prefer to drink with certain foods, especially in North America and Europe.
The beer has a higher content of protein and vitamin B than wine, while its antioxidant content is equivalent to the wine. Hops, an important component brewing, are rich sources of flavonoids, which are potent antioxidants.
Here are 10 good reasons why you should drink a beer :.
1. Beer keep your kidneys healthy! A recent study has found that beer is very good for the kidneys. In fact, each bottle of beer drinking reduces the risk of developing kidney stones by 40%.
2. Beer can lower bad cholesterol as well! This is what you need to know -. The fiber found in beer may also help reduce your LDL cholesterol levels, ie, the “bad” type of cholesterol
3. The beer can also increase your levels of vitamin B! According to experts, this drink contains several B vitamins (B1, B2, B6 and B12). They also say that beer drinkers had levels 30 percent higher vitamin B6 than their counterparts undrinkable, and the levels that were twice higher than those of wine consumers. Beer is also a rich source of vitamin B12.
4. Beer for stronger bones! Yes, a study has revealed that high levels of silicon in beer can contribute to increased bone density.
5. Beer also works well as a cure for insomnia! Lactoflavin and nicotinic acid, both present in beer, can promote sleep!
6. Beer reduce the risk of a heart attack – significantly! According to experts, beer drinkers have a 40 to 60 percent lower risk of suffering a heart attack compared to non-beer drinkers.
7. The beer is also great in preventing blood clots! How does this – well, experts say that the ingredients found in beer help prevent clot formation
8 .. Experts say that beer, increase your memory as well! A recent study has shown that beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.
9. This drink also help combat stress. A group of experts at the University of Montreal, have found that two glasses of beer a day can reduce work-related stress or anxiety.
10. And finally, the beer will make your skin look younger and beautiful! Ladies, that’s great – right? Experts say that certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes softer and supplier. Thanks for reading and do not forget to share!