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10 Amazing Benefits of Salak (Snake Fruit) For Body Healthy and Beauty

exported from Indonesia Salak

is a very short-stemmed palm, with leaves up to 6 meters (20 feet) long; each leaf has long petiole 2 meters with thorns up to 15 centimeters (5.9 inches) long, and numerous leaflets. The fruits grow in clusters at the base of the palm, and are also known as snake fruit due to the reddish-brown scaly skin color. They are about the size and shape of a ripe fig, with a different point. The pulp is edible. The fruit can be peeled pinching the tip, which should cause the skin to break off so it can be started. The fruit inside consists of three lobes with the two largest, or even all three, containing a large edible seed. The lobes resemble, and have the consistency of, large peeled garlic cloves. The taste is usually sweet and acidic, with an astringent edge strong, but its apple-like texture can range from very dry and crumbly (pondoh salak from Yogyakarta) to moist and crunchy (salak Bali).

maintain eye health
Fruits contain beta-carotene, which is very good for keeping the eye health. And the crust are also 5.5 times higher than the handles and 5 times larger than a watermelon.

drugs diarrhea
When you do not stop window bowel movement or diarrhea you should eat these fruits, because the bark is high fiber content so you may be able to treat diarrhea.

help diet (weight loss)
for those of you who want to lose diet or weight , which is good for fruits consumed. With the content of phytonutrients that exist in the crust can help your diet. Salak also has 2 mg of vitamin C. Why fiber can help? because fiber can make you full faster and longer.

Keep the resistance
Vitamins are used to preserve and maintain eye health is vitamin A when our teachers school, usually suggest you eat a lot of carrots to meet the requirements of vitamin A. although dr. Pericón suggests staying away from the carrots in the diet free of wrinkles, simply because according to him the many foods that are loaded with vitamin A (as carotenoids) can cause a reaction linked to inflammation due to the high sugar content . Nach for glasses whenever she was trying to reduce facial lines aka youth efforts must change it using the bark of a carrot juice.

Heal Farsightedness

sharpness of the eye is simply not simply remedied by using vitamin A. Vitamin A inside the eye only increases the sharpness of the display of light and darkness (night blindness). Dr. Hendrawan also indicated that the place of myopia is no disturbance problems within the retina but in the eyes of the shorter axis, so that drugs are the glasses. As is the situation of my colleague, wearing glasses can be eliminated because of the disadvantage is still only a little (fourth), maybe when it’s a lot, the glasses are definitely the remedy.

eye ​​medicine
Only one of the benefits of fruit salak is really like eye medicine. According to an investigation by health specialists, fruit salak is in beta-carotene which is ideal for the eyes. For anyone who wants to keep eyes healthy and balanced yet tired of having to constantly consume carrot juice, now you have another option that is exchanging carrot juice along with salak juice. Best of luck

See also:
Health Benefits Salak (snake fruit) for beauty and body

Good for brain
Salak is recognized as one of several fruit that is extremely rich in potassium and pectin, which are beneficial for the brain. This is why people call salak as the fruit of Memory

Diarrhea Medications :.
Whenever diarrhea occurs, usually do not rush to take drugs manufactured. It can not hurt to try a completely natural treatment initially. By consuming significantly less twenty grams of meat fresh fruits are still young can help eliminate diarrheal diseases. Besides natural, fruit can also be experienced often.

good for the skin
Salak is a great method of obtaining anti oxidant diet as vitamin C and also phenolic compounds.

Good for stomach
Salak consists of saponins, beta-carotene, tannins, flavonoids and calcium that is the salak reason has health benefits for the body system. Tannin is actually diarrhea; Therefore, salak can cure looseness of the bowels. salak accordance with stomach indigestion. Advice, it is best to consume salak using your skin, which could prevent constipation.

Enjoy! I hope this article on 10 Amazing advantages of Salak (snake fruit) for healthy body and beauty that adding clarity.

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