Home » Diet & Weight loss » 1 cup a day melts 1cm of stomach fat away!

1 cup a day melts 1cm of stomach fat away!

This is a recipe for amazing weight loss which can reduce an inch of excess abdominal fat up to date. It not only burns abdominal fat and removes excess water from the body, but is also very beneficial for brain function, memory, hearing and sight. It is especially effective when combined with cardio exercises and regular training.

Ingredients:

  • 125 g of horseradish
  • 4 lemons
  • 2 cm fresh ginger
  • 3 tablespoons honey
  • 2 tablespoons cinnamon

Preparation:

  1. using a food processor mix the horseradish and ginger too.
  2. Squeeze lemons and add the juice and ginger spicy radish.
  3. mixture for 3 minutes.
  4. Add the cinnamon and honey and mix until syrup.
  5. store the mixture in a glass jar.
  6. Take 1 teaspoon twice a day, before meals or training.
  7. consume the syrup for 3 weeks.

Why is good for health horseradish?

Ben eliminates causing dysentery, salmonella, tuberculosis and many parasites in the human body bacteria. Improves digestive function in the body by stimulating the secretion of stomach and intestinal juices and pancreatic enzymes. This tuber is very beneficial to the liver, heart and circulation; moreover, it is a great diuretic and helps against rheumatism.

also helps in the treatment of influenza, respiratory diseases, tonsillitis or urinary tract infections. Apart from cleaning your body, horseradish also improves your metabolism, reduces fatigue and stimulates the growth of beneficial intestinal bacteria.

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This vegetable is low in calories and fat but high in dietary fiber, vitamins, minerals and antioxidants. Horseradish packages of some of the essential minerals, including sodium, potassium, manganese, iron, copper, zinc, and magnesium. It has anti-inflammatory, diuretic and nerve soothing.

On the other hand, is rich in vitamin C, which boosts the immune system and fights viral infections. Furthermore, it is removed harmful free radicals from the body thus protecting cancer, inflammation and infections.

Why is health beneficial ginger?

As with horseradish, ginger is rich in nutrients and bioactive compounds that account for its beneficial effects on the body and brain.

Most of the medicinal properties of ginger, including anti-inflammatory and antioxidant effects come from its active ingredient, gingerol.

This spice is very beneficial for the relief of nausea and vomiting after surgery and undergoing chemotherapy. It is especially effective in the treatment of morning sickness during pregnancy.

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